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What is the Meaning of Life?
Recently I was watching a children’s television show on YouTube with my kids, when the host asked, “What is the meaning of Life?” His response was typical: “I don’t know,” but what he said next made m... -
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Dreaded Dullness
In his novel, The Pale King , David Foster Wallace discusses the issue of boredom, or, as he puts it, dullness: . . . Maybe it’s because dullness is intrinsically painful; maybe that’s where phrase... -
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There was a tacit understanding between them that 'liquor helped'; growing more miserable with every glass one hoped for the moment of relief." -
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The psalmist describes the experience of “keeping silent” about sin as a kind of disintegration. His bones turn to powder (Ps. 32:3). His energy dissipates, “the very pith of my body decomposed as if ... -
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Turning from Anger to Peace
An atheist professor delighted in tearing down the Christian faith of zealous freshmen. By his own admission, he was arrogant, selfish, and intolerant of anything that didn’t measure up to his standar... -
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One Mark of Resilience
Many of life’s annoyances just have to be ignored. That doesn’t mean that we suppress, ignore, or deny every pain. Serious pain has to be confronted. But one mark of resilience is learning to tell whi... -
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Tearing the Leech Off
There’s a story about a traveler making his way with a guide through the jungles of Burma. They came to a shallow but wide river and waded through it to the other side. When the traveler came out of t... -
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Subtraction Stew and Fulfillment: The Phantom Tollbooth
In The Phantom Tollbooth , there is a special kind of food called “subtraction stew.” Produced by a mathemagician, this stew makes you hungrier after you’ve eaten it. Our three main characters don’t ... -
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Silence Adding Days to Your Life
My friend Joi told me that when she was growing up, her parents invented a ploy to keep her from talking all of the time. They told her that people are allowed only so many words in one lifetime, and ... -
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Anxiety Feels Like a Weight
Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y... -
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The strangest thing happens when what we have most wanted to conceal is brought into the open. We don’t die. Instead, we often begin to heal. -
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Addiction goes deeper than obsession and compulsion. It is worship. It is giving my heart and soul over to something that I believe will ease my pain and provide an outlet for my fury at being out of ... -
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We repeat what we don’t repair. -
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Nothing can be more cruel than that leniency which abandons others to their sin. -
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Cutting Ourselves Off
I have a neighbor who is obsessively neat. He lives on ten forested acres, and every time he drove up his long, winding driveway, the disorderly dead branches on the Ponderosa pine trees bothered him.... -
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No one heals himself by wounding another. -
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The Most Damaging Charge
At a recent gathering of seminary professors, one teacher reported that at his school the most damaging charge one student can lodge against another is that the person is being “judgmental.” He found ... -
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Sin is a suicidal action of the will upon itself. It is like taking an addicting drug. At first it may feel wonderful, but every time it gets harder to not do it again. -
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Nudges for the Better
As popularized in Richard Thaler and Cass Sunstein’s fascinating book by the same name, nudges are small changes in the environment around us that make it easier for us to make the choices we want to ... -
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Deciding Requires a Death
To decide requires a death, a dying to a thousand options, the putting aside of a legion of possibilities in order to choose just one. De- cide . Homo- cide . Sui- cide . Patri- cide . The root word d... -
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Don't Let Your Conscience Be Hardened
Do not let your conscience be hardened. It is like a body of water freezing in winter. It starts with a film of ice you can barely see. But once the film forms and the pond stays still, the glaze thic... -
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The desire to feel loved is the last illusion: let it go and you will be free -
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The Snake in the Cell
John O’Donahue, in his book, Walking in Wonder, shares a story from India that is thousands of years old, but just as relevant today as it was back then. It’s about a man who was forced to spend a nig... -
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Manners are what vex or soothe, corrupt or purify, exalt or debase, barbarize or refine us, by a constant, steady, uniform, insensible operation, like that of the air we breathe in. They give their wh... -
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Being Merciful with Ourselves
We need silence in our lives. We even desire it. But when we enter into silence we encounter a lot of inner noises, often so disturbing that a busy and distracting life seems preferable to a time of s... -
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Gathering information without processing and applying it is counter to how the mind works and how the brain is structured and has a deleterious effect on our mental and physical well-being, creating a... -
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Tappers and Listeners
In 1990, Elizabeth Newton earned a Ph.D. in psychology at Stanford by studying a simple game in which she assigned people to one of two roles: “tappers” or “listeners.” Tappers received a list of twen... -
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Learned Helplessness and Induced Inability
Learned Helplessness can be easily seen in a research study when participants are given a math test. In this study, some participants are told, “men don’t tend to do well on this test,” or “Millennia... -
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The Nebulous "They"
George Herbert Mead, an influential early 20th-century sociologist, coined the term “generalized other” to describe the vague group we consider when shaping our actions. How often do we behave a certa... -
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The Guise of Connection
As the speed and choices of the digital age send us hurling toward impatience and shallowness, they culminate in its most damaging consequence: isolation. Social media, in particular, lures us in unde...
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