I once heard a sermon that compared believers to commercials for God. “And God doesn’t need any bad commercials,” I remember the preacher saying. It stuck with me, and from then on I often made decisi...
Proverbs 15:1, Genesis 24:17-20, Daniel 1:8-9, Colossians 4:6, 1 Peter 3:15-16, Psalm 34:13-14
Manners are what vex or soothe, corrupt or purify, exalt or debase, barbarize or refine us, by a constant, steady, uniform, insensible operation, like that of the air we breathe in. They give their wh...
What Determines Happiness? Imagine a movie theater full of a hundred people. These hundred individuals represent the full continuum of happiness: Some are exceptionally happy, others less so, and ...
Preaching Commentary Ancient lighting took Work I remember watching a movie (I think it was The Mummy ) where the protagonists descended into an underground structure built by the ancients. The ...
According to the groundbreaking book The Power of Habit by Charles Duhigg, his research tells us that cravings drive our “habit loops.” Some of us crave escape or relaxation through the habit of a g...
Ancient lighting took Work I remember watching a movie (I think it was The Mummy ) where the protagonists descended into an underground structure built by the ancients. The structure was completel...
Almighty God, from the very beginning, You have designed us for glorious work. You have given us Your Spirit and spread before us limitless resources. Because You have made us a royal priesthood, we n...
Living for what gives or maintains the greatest amount of personal comfort is our long-established habit. At the core, that’s what comfort is—it’s a habit, a way of life. Comfort has become the defaul...
Holy Lord, High Priest over all people, You have given us everything we need to live a life of flourishing. You have met our needs and provided a model for what a life-with-God looks like. But we oft...
Merciful God, in your gracious presence we confess our sin and the sin of this world. We are a people torn apart by racial, national, social, and theological divisions. We fail to welcome the foreigne...
My Aversion to Self-Help Books & Their Gurus but Why I Recommend This One! I am not one for “self-help” books. I know that I probably could use some more personal coaching advice, but… my habit ...
The only person who likes change is a wet baby. –Mark Twain (Attributed) To Change or Not to Change, That is the Question When do we decide to change ? I’m not a Tony Robbins acolyte, but I do l...
Excellence is an art won by training and habituation: we not act rightly because we have virtue or excellence, but rather have these because we have acted rightly; these virtues are formed in man by d...
John 9:1-5, John 9:5, John 9:null, John 9:25, Matthew 27:54
Blog post adapted from Necessary Christianity by Claude Alexander, Jr. Adapted from Chapter 5, "I Must Be Diligent" The life of Jesus reveals that God’s call and God’s claim on the belie...
Merciful God, in baptism you promise forgiveness and new life, making us part of the body of Christ. We confess that we remain preoccupied with ourselves, separated from one another. We cling to destr...
Freedom is found when undesirable habits are identified and the cue-routine-reward structure is defined, pulled apart, and reframed. In the context of our discussion, the cue is a desire for comfort, ...
As a writer, my great interest is human nature, and in particular, the subject of happiness. A few years ago, I noticed a pattern: when people told me about a “before and after” change they’d made tha...
Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity. This is...
As popularized in Richard Thaler and Cass Sunstein’s fascinating book by the same name, nudges are small changes in the environment around us that make it easier for us to make the choices we want to ...
Matthew 6:10, Romans 12:10, Philippians 4:6-7, Isaiah 61:1, Matthew 11:28-30
Gracious God–who opens Your arms wide to welcome us just as we are but who’s too loving leave us that way: in response to Your invitation we come humbly and boldly with our broken hearts and weak hand...
"Sow a thought, and you reap an act; Sow an act, and you reap a habit; Sow a habit, and you reap a character; Sow a character, and you reap a destiny.”
In one of his letters, the philosopher and psychologist William James shares a conviction regarding his focus not on big, grand things, but with the small “almost invisible” decisions: I am done wit...
The French sociologist Pierre Bourdieu put it this way. Each of us has what he called a habitus: a set of dispositions to respond more or less spontaneously to the world in particular ways, without mu...
A 2014 study by Wendy Wood found that approximately 40% of people’s daily activities are performed out of habit. According to Wood, “an important characteristic of a habit is that it’s automatic…We fi...