Because we are sinful by nature, we have developed sinful patterns, which we call habits. Discipline is required to break any habit. If a boy has developed the wrong style of swinging a baseball bat, ...
What is the relationship between spiritual diciplines and grace? Does participation in the spiritual disciplines mean that we are not resting in God’s grace? Dallas Willard shares the analogy of a bas...
Payton Manning practiced indirection. He was the winning quarterback of Super Bowl XLI. It was a rainy night, and the ball was slippery. Rex Grossman, the quarterback for the losing team, fumbled the ...
Genesis 32:22–32 , 1 Kings 19:1–18, Ecclesiastes 1:1–11, Luke 19:1–10 , John 5:1–9 , Psalm 42:1–11
Have you ever seen As Good As It Gets, the late-nineties film starring Jack Nicholson? In it, Nicholson plays a cranky, misanthropic writer in New York City, snapping at anyone who crosses his p...
According to the groundbreaking book The Power of Habit by Charles Duhigg, his research tells us that cravings drive our “habit loops.” Some of us crave escape or relaxation through the habit of a g...
Gracious, Heavenly Father, we are people who often live our lives in routine, but who rarely enter into the fullness of the abundant life. In Easter, You accomplished the impossible. You proved Your W...
Tallulah Bankhead (1903-1968) was a flamboyant actress, whom one critic called “more an act than an actress.” At the opening-night party for a play in which she was performing, she got into an argumen...
Merciful God, in baptism you promise forgiveness and new life, making us part of the body of Christ. We confess that we remain preoccupied with ourselves, separated from one another. We cling to destr...
Habits are the thought and emotional patterns engraved on our minds. These internal habit patterns play just as forceful a role as external influences on our actions – in fact, perhaps more so.
Habits, scientists say, emerge because the brain is constantly looking for ways to save effort. Left to its own devices, the brain will try to make almost any routine into a habit, because habits allo...
We often get into ruts, on treadmills, caught up in patterns and habits that aren't useful. We don't stop to ask, what can I learn from this week that will keep next week from essentially bein...
A 2014 study by Wendy Wood found that approximately 40% of people’s daily activities are performed out of habit. According to Wood, “an important characteristic of a habit is that it’s automatic…We fi...
My friend Eugene has a black belt in martial arts. During a sermon taping, I once held a block of wood as tightly as I could, right in front of my face, while Eugene did a 360-degree spin and splinter...
Merciful God, in your gracious presence we confess our sin and the sin of this world. We are a people torn apart by racial, national, social, and theological divisions. We fail to welcome the foreigne...
The only person who likes change is a wet baby. –Mark Twain (Attributed) To Change or Not to Change, That is the Question When do we decide to change ? I’m not a Tony Robbins acolyte, but I do l...
It is a profoundly erroneous truism that we should cultivate the habit of thinking of what we are doing. The precise opposite is the case. Civilization advances by extending the number of operations w...
Matthew 6:10, Romans 12:10, Philippians 4:6-7, Isaiah 61:1, Matthew 11:28-30
Gracious God–who opens Your arms wide to welcome us just as we are but who’s too loving leave us that way: in response to Your invitation we come humbly and boldly with our broken hearts and weak hand...
John 9:1-5, John 9:5, John 9:null, John 9:25, Matthew 27:54
Blog post adapted from Necessary Christianity by Claude Alexander, Jr. Adapted from Chapter 5, "I Must Be Diligent" The life of Jesus reveals that God’s call and God’s claim on the belie...
My Aversion to Self-Help Books & Their Gurus but Why I Recommend This One! I am not one for “self-help” books. I know that I probably could use some more personal coaching advice, but… my habit ...
1 Corinthians 9:24-27, 2 Peter 5:1-8, Hebrews 10:24-25
Martin Luther, whose actions sparked the Protestant Reformation, recommended a very manageable start to the day. He wrote: In the morning when you get up, make the sign of the holy cross and say: I...
Every habit and faculty is confirmed and strengthened by the corresponding actions, that of walking by walking, that of running by running. If you wish to be a good reader, read; if you wish to be a g...
Exodus 14:10-16, 1 Kings 18:21-39, Matthew 14:28-31, James 1:5-6, Psalm 121:1-2
An atheist fell off a cliff. As he tumbled downward, he caught hold of the branch of a small tree. There he hung between heaven above and the rocks a thousand feet below, knowing he wasn’t going to be...
I think I am beginning to understand why grief feels so much like suspense. It comes from the frustration of so many impulses that have become habitual…I keep on through habit fitting an arrow to the ...