Because we are sinful by nature, we have developed sinful patterns, which we call habits. Discipline is required to break any habit. If a boy has developed the wrong style of swinging a baseball bat, ...
Every morning in basic SEAL training, my instructors, who at the time were all Vietnam veterans, would show up in my barracks room and the first thing they would inspect was your bed. If you did it ri...
What is the relationship between spiritual diciplines and grace? Does participation in the spiritual disciplines mean that we are not resting in God’s grace? Dallas Willard shares the analogy of a bas...
Ancient lighting took Work I remember watching a movie (I think it was The Mummy ) where the protagonists descended into an underground structure built by the ancients. The structure was completel...
Preaching Commentary Ancient lighting took Work I remember watching a movie (I think it was The Mummy ) where the protagonists descended into an underground structure built by the ancients. The ...
Payton Manning practiced indirection. He was the winning quarterback of Super Bowl XLI. It was a rainy night, and the ball was slippery. Rex Grossman, the quarterback for the losing team, fumbled the ...
Proverbs 15:1, Genesis 24:17-20, Daniel 1:8-9, Colossians 4:6, 1 Peter 3:15-16, Psalm 34:13-14
Manners are what vex or soothe, corrupt or purify, exalt or debase, barbarize or refine us, by a constant, steady, uniform, insensible operation, like that of the air we breathe in. They give their wh...
Romans 12:1, Mark 8:35, Philippians 3:8, Matthew 16:24, Hebrews 13:16
How do you define what it means to “make a sacrifice?” We say we sacrifice for our family, or sacrifice for our careers. We speak of Jesus sacrificing himself so that we can experience eternal life. A...
By servitude to passion, habit is formed, and habit to which there is no resistance becomes necessity. By these links . . . connected one to another . . . a harsh bondage held me under restraint.
Jesus said, "Any of you who does not give up everything he has cannot be my disciple" (Luke 14:33). We must honestly face the question, "Am I willing to give up a certain practice or ha...
Excellence is an art won by training and habituation: we not act rightly because we have virtue or excellence, but rather have these because we have acted rightly; these virtues are formed in man by d...
As a writer, my great interest is human nature, and in particular, the subject of happiness. A few years ago, I noticed a pattern: when people told me about a “before and after” change they’d made tha...
Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your d...
A 2014 study by Wendy Wood found that approximately 40% of people’s daily activities are performed out of habit. According to Wood, “an important characteristic of a habit is that it’s automatic…We fi...
Freedom is found when undesirable habits are identified and the cue-routine-reward structure is defined, pulled apart, and reframed. In the context of our discussion, the cue is a desire for comfort, ...
Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity. This is...
During my college years—in my infinite wisdom—it occurred to me that it made no sense to stop at red traffic lights when there was clearly no traffic around. So I began to stop only briefly—just long ...
The French sociologist Pierre Bourdieu put it this way. Each of us has what he called a habitus: a set of dispositions to respond more or less spontaneously to the world in particular ways, without mu...
My friend Eugene has a black belt in martial arts. During a sermon taping, I once held a block of wood as tightly as I could, right in front of my face, while Eugene did a 360-degree spin and splinter...
Every habit and faculty is confirmed and strengthened by the corresponding actions, that of walking by walking, that of running by running. If you wish to be a good reader, read; if you wish to be a g...
Habits are formed by the repetition of particular acts. They are strengthened by an increase in the number of repeated acts. Habits are also weakened or broken, and contrary habits are formed by the r...
"Sow a thought, and you reap an act; Sow an act, and you reap a habit; Sow a habit, and you reap a character; Sow a character, and you reap a destiny.”