habits on Repetition

Excellence is an art won by training and habituation: we not act rightly because we have virtue or excellence, but rather have these because we have acted rightly; these virtues are formed in man by d...

The eight laws of learning are explanation, demonstration, imitation, repetition, repetition, repetition, repetition, repetition.

We become what we repeatedly do.

We often get into ruts, on treadmills, caught up in patterns and habits that aren't useful. We don't stop to ask, what can I learn from this week that will keep next week from essentially bein...

I read somewhere that in the early days of the Alaska Highway, tractor-trailer trucks would make deep ruts in the gravel as they carried construction equipment to boomtowns up north. Someone posted th...

We are what we repeatedly do. Excellence, then is not an act but a habit.”.