thought exercise on Contemplation

How good it is to center down! To sit quietly and see one’s self pass by! The streets of our minds seethe with endless traffic; Our spirits resound with clashing, with noisy silences, While some...

One of the early saints who emphasized the place of silence in spiritual life was Saint Ignatius, bishop of Antioch, who died a martyr late in the first century. In a letter written shortly before his...

A contemplative politics entails a two-part movement, one that parallels Thoreau’s injunction to be wary of trivia and devoted to eternal truths. The first involves an askesis, a kind of self-discipli...

On the “ribbon of highway” that stretches “from California to the New York Island”—the great American Main Street—the mass of people seem completely self-absorbed. One hundred and fifty years ago Alex...

In 1933, as Hitler’s Nazi party rose to power in Germany, the Jewish artist Marc Chagall painted Solitude. In the foreground, a seated man sits wrapped in a tallit, or prayer shawl. His right hand sup...

Biblical scholar Nahum Sarna (in On the Book of Psalms) points out that the mediation mentioned in Psalm 1 (The man who “meditates on [God’s] law day and night”) is “not engaged in meditation and cont...

Thomas Merton describes those who never experience the gift of a contemplative life. His explanation for why some people never experience this can be found in his book, New Seeds of Contemplation: [T...

The Desert Saint John Climacus placed a strong emphasis on the role of silence in the life of prayer. In his guidebook to the spiritual life, he had this to say: Intelligent silence is the mother of...

We admit that embracing slowness is hard . But slowness transforms us. One of our favorite theologians, Dr. John Goldingay, served for decades as a professor of Old Testament theology. Goldingay ...

[T]he old adage “it’s the journey, not the destination that matters most” is particularly true of modern pilgrimage. If the destination is the point, I can get to Santiago from anywhere in the world i...

There’s really no good reason to get your news from TV; doing so is more likely to turn you into a macadamized spectator than it is to equip you to be a healthy participant in the public sphere. Even ...

In the interior silence that contemplation opens, Merton recognizes his own complicity in the injustices of society. While the news-as-scoreboard model invites us to view ourselves as the “good guys” ...

Sometime in 2007, a serpent of doubt slithered into my info paradise. I began to notice that the Net was exerting a much stronger and broader influence over me than my old stand-alone PC ever had. It ...

Presence is experienced as a unitary whole. Think, for example, about the experience of sitting on the top of a hill, far from the polluting lights of a city, gazing at a dark, starry sky. Unless you ...

Two Hebrew words deeply inform and enrich our understanding of meditative prayer: haga and siach . Our English Bibles most often translate both of these words with the simple word “meditate...

To pray, I think, does not mean to think about God in contrast to thinking about other things, or to spend time with God instead of spending time with other people. Rather, it means to think and live ...

In the midst of an exceedingly busy ministry Jesus made a habit of withdrawing to “a lonely place apart” (Matt. 14:13; see also Matt. 4:1-11, Luke 6:12, Matt. 14:23, Mark 1:35, Mark 6:31, Luke 5:16, M...

Henri Nouwen once directed my attention to a lovely picture hanging in his apartment and said simply, “That is lectio divina .” The painting depicted a woman with an open Bible in her lap, but her g...

Imagine making the shape of a valentine heart with your hands and holding it up to your face. That’s the posture of seeing with compassion. You might picture yourself looking through the heart at a pe...

Simone Weil, a French philosopher, theologian and activist around the time of World War II, wrote a remarkable essay in which she connects the discipline of schoolwork with that of prayer. She argues ...

On a walking pilgrimage to Assisi in Italy, the writer Patricia Hampl began to make a list in answer to the question, What is prayer? She wrote down a few words. Praise. Gratitude. Begging/pleading/cu...

During my work, I would always continue to speak to the Lord as though He were right with me, offering Him my services and thanking Him for His assistance. And at the end of my work, I used to examine...

I am abashed, solitary, helpless, surrounded by a beauty that can never belong to me. But this sadness generates within me an unspeakable reverence for the holiness of created things, for they are pur...

Anthony Bloom tells the story of an elderly woman who had been working at prayer with all her might but without ever sensing God’s presence. Wisely, the archbishop encouraged the old woman to go to he...

I was standing today in the dark toolshed. The sun was shining outside and through the crack at the top of the door there came a sunbeam. From where I stood that beam of light, with the specks of dust...

The word increasing [speaking of discernment] indicates that we will never fully arrive when it comes to discernment, but we can grow more and more attuned to the presence and will of God through prac...

During a retreat at the Taizé compound in France, a young American shared a remarkable discovery. He said: “Back home, surrounded by all my possessions, I often feel uncertain about many things. Here,...

In Thanks! I wrote that legendary investor and philanthropist Sir John Templeton had posed the question, “How can we get six billion people around the world to practice gratitude?” Not long after Sir ...

Prayer is like love. Words pour at first. Then we are more silent and can communicate in monosyllables. In difficulties a gesture is enough, a word, or nothing at all—love is enough. Thus the time com...

I say my prayers, I read a book of devotion, I prepare for, or receive, the Sacrament. But while I do these things there is, so to speak, a voice inside me that urges caution. It tells me to be carefu...