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The Importance of Building Margin Into your Life
[D]o you have margin in your life, like the white spaces between these words and the edges of the page? Having margin is about intentionally scheduling white space in your calendar to pray, rest, read... -
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Breath has a rhythm to it, a cadence of inhales and exhales. Prayer has a rhythm too, a cadence of inhaling God’s grace and exhaling our fears. -
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Embodiment as an Antidote to Screen Fatigue
In this short excerpt, author Ashley Hales describes the disembodying reality of being glued to screens, and a few ways to become back in touch with our embodied selves: Perhaps we look to a scree... -
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Turn to the sun rising above your head or the leaves of the deciduous trees falling to the ground and think, "In the same way there is a rhythm to nature, I have rhythms too." -
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Re-creating the Conditions of Earth
In the desert outside of Tucson, scientists dreamed up an experiment to re-create the conditions of earth for space, when and if the earth could not be made great again. The biosphere was a little wor... -
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Breathtaking Rightness
Beethoven…turned out pieces of breath-taking rightness. Rightness—that’s the word! When you get the feeling that whatever note succeeds the last is the only possible note that can rightly happen at th... -
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The Two Runners
The true story of Eric Liddell and Harold Abrahams, two British sprinters who qualified for the 1924 Olympic Games, illustrates two contrasting approaches to life and identity. Abrahams was driven by ... -
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Human speech is like a cracked kettle on which we tap crude rhythms for bears to dance to, while we long to make music that will melt the stars. -
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Joy With Flesh On
I have a photo of one of my children: on a day of pure sunshine, he is running down the hillside, leading with his chest, his smile and stride wide as his speed picks up. Running is pure delight. Agai... -
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On retreat we stop avoiding the pain of the disconnect between our deepest desires and the way we are actually living. We have time and space to reflect on our life rhythms to see if they are really w... -
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Three Images for Retreat
Ron Roheiser points out three images for retreat used in Scripture that meet us in our yearning; all of them apply in different ways at different times. ● There is the lonely place to which Jesus ... -
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How Jesus Prayed
Many of us may have wondered what types of prayers Jesus would have prayed during his time on planet earth. In his book Praying with the Church , Scot McKnight notes that Jesus and his disciples,... -
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This Blasted Smartphone!
Tony Reinke does a great job capturing the deep ambivalence many of us feel about our smartphones in this short excerpt: This blasted smartphone! Pesk of productivity. Tenfold plague of beeps and ... -
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Breathe Your Way into the New Year
Like me, maybe you set aside much of your normal work for the Christmas break and this week you have a lot to do! There’s a gravitational pull to “Hurry and catch up!” But that’s not the best way. ... -
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Rightly Tuning Grace and Truth
When a musical instrument’s strings go loose, it sounds awful. But you can also overtighten the strings, breaking them or creating discord. There’s a perfect tension to grace and truth, which makes th... -
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People in a hurry never have time for recovery. Their minds have little time to meditate and pray so that problems can be put in perspective. In short, people in our age are showing signs of physiolog... -
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Holy Spirit Let us not lose ourselves in tedium
Holy Spirit Let us not lose ourselves in tedium Errands Obligations Holy Spirit Still us once in a while Stop us sometimes Let us breathe now and then Holy Spi... -
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Discipleship Begins with Active Listening
The interplay between listening and obedience expresses itself in our lives all the time. Sound has the ability to “command” us, to summon a response in us, forcing us to take notice. Unlike visual ... -
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Adapted from Psalm 30
Leader: You have turned our mourning into dancing! You have taken away our sackcloth and clothed us with gladness, so that our whole being—body, mind and soul— may sing your praise and not be silent. ... -
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jobs concluding, stages finishing
jobs concluding, stages finishing, grieving over, grudges over, blaming over, excuses over. O God, grant me your sense of timing. In this season of ... -
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When we need these healing times, there is nothing better than a good long walk. It is amazing how the rhythmic movements of the feet and legs are so intimately attached to cobweb cleaners in the brai... -
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Music: Yesterday & Today
These days, music is everywhere. It’s on television and film, elevators and restaurants, public bathrooms and dentist offices. It’s in our cars and on our phones. With just a few taps to our screens, ... -
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Take care of the minutes and the hours will take care of themselves. -
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Adapted from Psalm 150
People: Praise the Lord in His mighty heavens! Leader: Praise the Lord for His mighty deeds! People: Praise the Lord according to his excellent greatness! Leader: Praise the Lord with trumpet sound... -
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At their core, transitions are the internal adjustments by which we reorient ourselves to new environments, new experiences, and new seasons of life. -
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Manners are what vex or soothe, corrupt or purify, exalt or debase, barbarize or refine us, by a constant, steady, uniform, insensible operation, like that of the air we breathe in. They give their wh... -
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Advent Is
Toes curled at the edge before jumping from the plane Bodies crouched in position before bursting from the gate Ballerinas posed behind the curtain front and center stage A child perched on sh... -
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Consider your Habits, They Make up 40% of Your Life
A 2014 study by Wendy Wood found that approximately 40% of people’s daily activities are performed out of habit. According to Wood, “an important characteristic of a habit is that it’s automatic…We fi... -
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The Patterns of Our Achievements
People don’t rise from nothing. We do owe something to parentage and patronage. The people who stand before kings may look like they did it all themselves. But in fact they are invariably the benefici... -
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Advent: the time to listen for footsteps – you can’t hear footsteps when you’re running yourself.
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