psalms on Mind and Body

In this short excerpt, author Ashley Hales describes the disembodying reality of being glued to screens, and a few ways to become back in touch with our embodied selves: Perhaps we look to a scree...

Gathering information without processing and applying it is counter to how the mind works and how the brain is structured and has a deleterious effect on our mental and physical well-being, creating a...

The truly inventive state of mind approaches the plane of consciousness you’d hope to attain if you were driving down an icy highway and skidded into the path of an oncoming truck ... concentration is...

Breathing is one of the few body processes that can be regulated both consciously and unconsciously. We cannot intentionally lower our heart rate or willfully regulate our blood pressure, but we can c...

Breathing is the bridge between the brain and the body.

Intimacy happens as we bring more and more of ourselves into God’s presence. To pray with soul and body means, says Jane Vennard, “praying with all of who we are: our physicality, our emotions, our in...

The spiritual discipline of honoring the body helps us find our way between the excesses of a culture that glorifies and objectifies the body and the excesses of Christian tradition that have often de...

As we become more intentional about living according to our deepest desires, it becomes increasingly important to notice the effects of technology on our mind, our soul and our relationships.  The ...

The late psychiatrist M. Scott Peck was convinced that buried in our explicit pursuit of sex is an implicit pursuit of God. He noted that sex is likely to be the closest that most people ever come to ...

My husband, Doug, is an athlete whose body is protesting. He has had numerous knee injuries and torn his Achilles tendon twice. Doctors have operated on him, put casts on him and sent him home, thereb...

It was Saint Thomas Aquinas who coined the Latin phrase anima forma corporis , which means “the soul is the form of the body.” The soul, as I said previously, is defined as the first principle of...

Pastor: Hear what the Apostle Paul says to God’s people in Romans 12: I appeal to you therefore, brothers and sisters, by the mercies of God, to present your bodies as a living sacrifice, holy and a...