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Mental Health Today
We don’t know what we are doing, and I think this is especially true about the way our society deals with mental health. In just the past fifteen years, I have witnessed a massive shift in how evangel... -
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Troubling Statistics about Mental Health in our Youth
Most alarming is the absence of peace among our youth. Research from the National Institute of Mental Health (NIMH) is showing an epidemic of mental health problems among eighteen- to twenty-four-year... -
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A Sign that Something is Wrong
Anxiety, depression, and post-traumatic stress are all ways of describing natural human responses to adversity and the experiences of life. And we all face adversity in many different ways: challengin... -
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Mental Disorders & Fear
There was a time when adults were neatly categorized into one of two groups: you were either neurotic or psychotic. Psychotic meant that you were out of touch with reality and afraid; neurotic meant t... -
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Discovering our Common Struggles
Get to know someone really well, and almost without fail, you will discover a person who routinely struggles to get out of bed in the morning. And not just because they’re tired. They can’t get out of... -
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“It is Not the Healthy Who Need a Doctor”
Ann Voskamp, in her book The Broken Way, describes what it was like to have mental illness trivialized from the pulpit, as someone who identified with similar struggles: I was eighteen, with scars a... -
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God of nations and Lord of all
God of nations and Lord of all creation: You were there at the beginning of time and at our beginning, and You will be there at the ending and when we finally come home. There is no time You are not t... -
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Attending to God Through His Pain
I (Rich) remember a time while serving as a young pastor at Peace Community Church. At the beginning of my sermon every single Sunday an elderly believer in the church tilted his head to the right and... -
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What’s the bravest thing you ever did? . . . Getting up this morning. -
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Anxiety Feels Like a Weight
Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y... -
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Rather be Shocked than Alone with their Thoughts
In a study conducted by Timothy Wilson, a social psychologist at the University of Virginia, researchers discovered what most of us already know: people do not like to be left alone with their own tho... -
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The Beach Ball Phenomenon
I have often heard anxiety described as a big beach ball that you try to push under the water. Do you remember playing that game as a child? Keep that beach ball under the water as long as you can! Yo... -
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Living with Pain in a World Governed by Technique
Living in a society governed by technique conditions us to believe that in every way life is easier than it ever has been. Technique is the use of rational methods to maximize efficiency, and we... -
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God—Father, Son and Holy Spirit—You are
God—Father, Son and Holy Spirit—You are ever the same in Your grace and truth, Your power and love; Yet, You always challenge us to grow, change and become more like Jesus. We’re not yet what we w... -
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Our loving Father, You’ve loved us from
Our loving Father, You’ve loved us from everlasting to everlasting. While looking into the future we see only mist and shadows—you see it all with clarity and precision. That which we can only guess a... -
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Father–nothing escapes your notice, is
Father–nothing escapes your notice, is beyond your care or too hard for you to take on, whether it concerns nations or individuals. You have a heart for all the world–not just our little piece of it. ... -
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We thank You, God our Father, for Your
We thank You, God our Father, for Your grace, mercy and love, expressed today through Your Word and Sacrament; and we ask You to help us to pray and to know what to pray. You give us all good gifts: Y... -
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Illness is the night-side of life, a more onerous citizenship. Everyone who is born holds dual citizenship, in the kingdom of the well and in the kingdom of the sick. -
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Gathering information without processing and applying it is counter to how the mind works and how the brain is structured and has a deleterious effect on our mental and physical well-being, creating a... -
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What It’s Like to Live with Depression
We finally discovered that what I had was depression. I had battled depression before, but for some reason this time it caught me off guard. At one point, I met with a group of people who wanted to kn... -
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An individual doesn’t get cancer, a family does. -
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A wise man should consider that health is the greatest of human blessings, and learn how his own thought to derive benefit from his illnesses. -
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We probably got a bit too cocky about how well our lives were going. But after disability showed up in our family, we learned that life is not tame. It’s not here to align with our desires and plans. ... -
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The Effects of Light Deprivation
Psychologists tell us that one of the most difficult conditions a person can be forced to bear is light deprivation. Darkness, in fact, is often used in military captivity or penal institutions to bre... -
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The Symptoms of Moral Disease
Sin not only alienates; it enslaves. It separates us from God and it also brings us into captivity. We need now to consider the ‘inwardness’ of sin. It is more than the wrong things we do; it is a dee... -
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“What’s wrong with me is me. Somebody needs to pull me from the raging waters I call ‘me.’ -
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A Day in the Life of Someone Living with Depression
Depression takes so many forms. Here’s how it looked for me today: All day I felt like a failure. An unending loop played in my head telling me that I have failed everyone in my life who loves me. My ... -
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Health is not valued till sickness comes. -
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Anyone who lives within their means suffers from a lack of imagination. -
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A remarkable aspect of your mental life is that you are rarely stumped.
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