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Breath has a rhythm to it, a cadence of inhales and exhales. Prayer has a rhythm too, a cadence of inhaling God’s grace and exhaling our fears. -
Quote
Breathing is the bridge between the brain and the body. -
liturgy
Psalm 23, The Message translation
Leader: God, my shepherd! I don’t need a thing. People: You have bedded me down in lush meadows, you find me quiet pools to drink from. Leader: True to your word, you let me catch my breath and se... -
Quote
Breathing is one of the few body processes that can be regulated both consciously and unconsciously. We cannot intentionally lower our heart rate or willfully regulate our blood pressure, but we can c... -
Quote
To get a sense of how breathing is regarded by modern medical professionals, think back to your last check-up. Chances are your doctor took your blood pressure, pulse, and temperature, then placed a s... -
liturgy
Holy Spirit Let us not lose ourselves in tedium
Holy Spirit Let us not lose ourselves in tedium Errands Obligations Holy Spirit Still us once in a while Stop us sometimes Let us breathe now and then Holy Spi... -
illustration
The Power of Wind
It is interesting that in Scripture, in both the original Hebrew and Greek languages, the word used in speaking of the Spirit is the word that can also mean “wind.” In like manner, the Holy Spirit wor... -
blog
Breathe Your Way into the New Year
Like me, maybe you set aside much of your normal work for the Christmas break and this week you have a lot to do! There’s a gravitational pull to “Hurry and catch up!” But that’s not the best way. ... -
liturgy
A Call to Prayer
O Great Spirit, whose breath gives life to the world, and whose voice is heard in the soft breeze; We need your strength and wisdom. Cause us to walk in beauty. Give us the eyes ever to behold the red... -
Quote
No, it is not yours to open buds into blossoms. Shake the bud, strike it; it is beyond your power to make it blossom. Your touch soils it, you tear its petals to pieces and strew them in the dust. ... -
Quote
In the silence of a midwinter dusk, there is far off in the deeps of it somewhere a sound so faint that for all you can tell it may be only the sound of the silence itself. You hold your breath to lis... -
illustration
What Is the Smell of Happiness?
Have you seen The Good Place ? You should. The afterlife comedy TV show, starring Ted Danson and Kristen Bell, offers a quirky take on heaven and hell which offers plenty of grist for the mill fo... -
blog
A Theology of Failure: Why Pastors Need Grace for Their Mistakes
A brother asked Abba Sisoes, “What shall I do, abba, for I have fallen?” The old man said, “Get up again.” The brother said, “I have got up again, but I have fallen again.” The old man said, “Get up a... -
illustration
Autumn: The Conclusion of our Ordinary Time in the Land
And so we arrive at autumn, the conclusion of our ordinary time in the land. The seeds planted at the start of our pilgrimage have produced a harvest in fields, homes, and towns. Farms display God’s a... -
illustration
We are people of desire. We want things
We are people of desire. We want things. We long for things. It is primal to our nature to yearn. As Saint Augustine reflected, “The whole life of the good Christian is a holy longing. . . . That is o... -
illustration
The Child Born in the Night Among Beasts
In this excerpt, Frederick Buechner shares a meditation on the vulnerability of Jesus’ birth: The child born in the night among beasts. The sweet breath and steaming dung of beasts. And nothing is... -
liturgy
We worship today in the name of God
Pastor: We worship today in the name of God the Father, People: Praise to our creating God! Pastor: In the name of His Son, Jesus Christ: People: Praise to our redeeming God!... -
illustration
Communication Breakdown
As a stranger walked down a quiet residential street, he noticed a man struggling with a washing machine at the doorway of his house. The homeowner was clearly having a hard time, so the passerby, wan... -
illustration
Tech is Too Easy
Now, technology is everywhere. I don’t mean just glowing screens and digital devices; I mean the whole apparatus of “easy everywhere” that has come into existence in just over the span of one human li... -
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Knowing the Result in Advance
On several occasions I have known the name of the victor before the end of the contest. Being a pastor, I’m often unable to watch the Sunday football games. While I am preaching, the teams are playing... -
illustration
The Madman and Killing God
In 1882—seven years before his descent into madness—Friedrich Nietzsche published a parable called The Madman . In the parable, a madman comes into a village on a bright, sunny morning holding al... -
liturgy
Worship In Name Of God
Pastor: We worship today in the name of God the Father, People: Praise to our creating God! Pastor: In the name of His Son, Jesus Christ: People: Praise to our redeeming God!... -
liturgy
Worship in God's Holy Name
Pastor: We worship today in the name of God the Father, People: Praise to our creating God! Pastor: In the name of His Son, Jesus Christ: People: Praise to our redeeming God! Pastor: In the name... -
liturgy
Glorifying God with One Voice
Pastor: We worship today in the name of God the Father, People: Praise to our creating God! Pastor: In the name of His Son, Jesus Christ: People: Praise to our redeeming God!... -
liturgy
Reader: Shout for joy in the Lord, O you righteous!
Reader: Shout for joy in the Lord, O you righteous! People: Praise befits the upright. Reader: Give thanks to the Lord with the lyre; People: make melody to him with the harp ... -
liturgy
Responsive Psalm – Psalm 33:1–11, 21-22
Reader: Shout for joy in the Lord, O you righteous! People: Praise befits the upright. Reader: Give thanks to the Lord with the lyre; People: make melody to him with the harp ... -
liturgy
Based on Psalm 146:1-6
Leader: Praise the Lord! Praise the Lord, O my soul! All: I will praise the Lord as long as I live; I will sing praises to my God while I have my being. Leader: Put not your trust in princes, in h... -
illustration
See, Worry Works!
Fear is an emotion that produces worry. Here is a story from a friend: When I was a teenager, I worried about everything – grades, friends, what college I would attend. My mother confronted me and ... -
liturgy
Inspired by Proverbs 1, Psalm 19, James 3, and Mark 8
Lord and Father, we confess that we have set our minds not on divine, but on human things. Ignoring your counsel and refusing your call, we have put our own needs and desires first and have leaned on ... -
series
Psalm 107 | Gratitude for God's Steadfast Love
Ancient lens What’s the historical context? Historical Background We need to understand several things about Psalm 107 before we can put it all together. First, it is the beginning psalm of Book...
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