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The Importance of Building Margin Into your Life
[D]o you have margin in your life, like the white spaces between these words and the edges of the page? Having margin is about intentionally scheduling white space in your calendar to pray, rest, read... -
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The Two Runners
The true story of Eric Liddell and Harold Abrahams, two British sprinters who qualified for the 1924 Olympic Games, illustrates two contrasting approaches to life and identity. Abrahams was driven by ... -
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Re-creating the Conditions of Earth
In the desert outside of Tucson, scientists dreamed up an experiment to re-create the conditions of earth for space, when and if the earth could not be made great again. The biosphere was a little wor... -
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Breath has a rhythm to it, a cadence of inhales and exhales. Prayer has a rhythm too, a cadence of inhaling God’s grace and exhaling our fears. -
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Three Images for Retreat
Ron Roheiser points out three images for retreat used in Scripture that meet us in our yearning; all of them apply in different ways at different times. ● There is the lonely place to which Jesus ... -
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On retreat we stop avoiding the pain of the disconnect between our deepest desires and the way we are actually living. We have time and space to reflect on our life rhythms to see if they are really w... -
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Joy With Flesh On
I have a photo of one of my children: on a day of pure sunshine, he is running down the hillside, leading with his chest, his smile and stride wide as his speed picks up. Running is pure delight. Agai... -
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Embodiment as an Antidote to Screen Fatigue
In this short excerpt, author Ashley Hales describes the disembodying reality of being glued to screens, and a few ways to become back in touch with our embodied selves: Perhaps we look to a scree... -
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Struggling to Rest
Rest has never been one of America’s greatest strengths. According to one study, only one in seven adults (14%) have set aside an entire day for the purpose of rest. For those who do set aside an enti... -
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Finding a Private Relaxation Activity
In his highly insightful work, Inside Job , Stephen W. Smith shares the importance of finding ways to rest and relax as part of a healthy, balanced life: I once read a book in which the author sa... -
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Let us go before our God, confessing the ways we have dismissed
Leader : Let us go before our God, confessing the ways we have dismissed His plan for internal peace from our lives. Leader : Heavenly Father, we crave rest and seek it everywhere but with You... -
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People in a hurry never have time for recovery. Their minds have little time to meditate and pray so that problems can be put in perspective. In short, people in our age are showing signs of physiolog... -
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Let Me Live Grace-fully
Thank you, Lord, for this season of sun and slow motion, of games and porch sitting, of picnics and light green fireflies on heavy purple evenings; and praise for slight breezes. It’s good, God... -
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The Lesson of Genesis
The lesson of Genesis is that the first work of rest is to cease from our own effort. All that needs to be done has already been done. The work of God was finished long before we ever came on the scen... -
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Holy Spirit Let us not lose ourselves in tedium
Holy Spirit Let us not lose ourselves in tedium Errands Obligations Holy Spirit Still us once in a while Stop us sometimes Let us breathe now and then Holy Spi... -
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Fighting Sleep
When my eldest son, Drew, was a toddler, bedtime was a battleground in our house. I think he felt cheated by the prospect of sleep. He hated the thought of going to bed while the rest of the world con... -
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The antidote to exhaustion is not rest but wholeheartedness. -
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The Practice of Holy Leisure
Dolce far niente—“the sweetness of doing nothing.” One of the most powerful soul-training exercises I have ever done is a practice called holy leisure. In simple terms, holy leisure is “doing nothi... -
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One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace... -
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We are gathered here by God
We are gathered here by God, Father, Son and Holy Spirit. We are gathered here to rest – to find the refreshment the Spirit offers us We are gathered here to hear again Christ’s words of life We are g... -
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Turn to the sun rising above your head or the leaves of the deciduous trees falling to the ground and think, "In the same way there is a rhythm to nature, I have rhythms too." -
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When we need these healing times, there is nothing better than a good long walk. It is amazing how the rhythmic movements of the feet and legs are so intimately attached to cobweb cleaners in the brai... -
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Breathe Your Way into the New Year
Like me, maybe you set aside much of your normal work for the Christmas break and this week you have a lot to do! There’s a gravitational pull to “Hurry and catch up!” But that’s not the best way. ... -
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How Good to Center Down!
How good it is to center down! To sit quietly and see one’s self pass by! The streets of our minds seethe with endless traffic; Our spirits resound with clashing, with noisy silences, While some... -
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Inspired by Psalm 23
Leader: The Lord is our shepherd. People: All our needs will be met. God provides a place and time for deep rest and restoration. God leads us beside still waters; restores our souls and leads us in... -
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Take care of the minutes and the hours will take care of themselves. -
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jobs concluding, stages finishing
jobs concluding, stages finishing, grieving over, grudges over, blaming over, excuses over. O God, grant me your sense of timing. In this season of ... -
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Benediction to Persevering Labor
May God bless you with the ability to recognize that the world is not yours to save. May the Spirit awaken you to the beautiful truth that you have a part to play. May your eyes see resurrection in ... -
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What Are We Grasping For?
Our culture is afraid of grief, but not just because it is afraid of death. That is natural and normal, a proper reaction to the Last Enemy. Our culture is afraid because it seems to be afraid of the ... -
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Modern Ash Wednesday Service
A contemporary Ash Wednesday service integrating music and scripture with the imposition of ashes. Service Order Prelude People are encouraged to enter in silence. Lights are dim. As people ...
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