In a 2010 study called “A Wandering Mind Is an Unhappy Mind” (gulp), Harvard psychologists Matthew Killingsworth and Daniel Gilbert developed an iPhone app to survey the thoughts, feelings, and action...
Jonah 1:4, Psalm 51:, John 4:7-26, Genesis 3:7-10, 2 Corinthians 12:9, Matthew 11:28-29, 1 John 1:8-9
Our inclination is to reveal to God only what we feel comfortable in sharing. Naturally, we want to love and be loved by God, but we also want to keep a little corner of ourselves, where we can hide a...
One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace...
For many of us, life can easily become disorienting and discouraging. Existential questions often emerge that never have before. As stressful as modern life can be, it is somewhat comforting to know t...
Matthew 13:13, Matthew 13:1-23, Isaiah 6:9-10, John 9:39-41, 2 Corinthians 4:4, Ephesians 1:18
I have walked with people whose eyes are full of light, but who see nothing in wood, sea, or sky, nothing in city streets, nothing in books.... It were better far to sail forever in the night of blind...
2 Corinthians 10:5, Matthew 6:22-23, Luke 11:34-35, Psalm 19:14, Matthew 15:18-19, Mark 7:20-23
In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction...
Discouraged not by difficulties without, or the anguish of ages within, the heart listens to a secret voice that whispers: "Be not dismayed; in the future lies the Promised Land.
Have you realized that most of your unhappiness in life is due to the fact that you are listening to yourself instead of talking to yourself? Take those thoughts that come to you the moment you wake u...
In a study conducted by Timothy Wilson, a social psychologist at the University of Virginia, researchers discovered what most of us already know: people do not like to be left alone with their own tho...
Depression is a thief. A pickpocket. Swiping a memory here and there. An emotion, a plan for the afternoon, part of a conversation. It is a burglar. Leaving behind empty surfaces and containers that u...
“God pity them both! and pity us all, Who vainly the dreams of youth recall; For of all sad words of tongue or pen, The saddest are these: ‘It might have been!’ Ah, well! for us all some...
Maybe this sounds silly, but go outside and look up. You cannot see yourself. All you see is a vast expanse of possibilities. Look down. You will see yourself and little else. This is true in life. Lo...
2 Corinthians 10:4-5, Isaiah 55:7, Colossians 3:2, Romans 12:2, Matthew 15:18-19, Mark 7:21-23, Luke 6:45
Once, a bird flew into our tiny house and wouldn’t fly out. It took more than an hour for our whole family working together to catch that silly little sparrow. Shooting the bird with a BB gun? Easy. B...
Colossians 3:23-24, 1 Corinthians 3:6-9, Matthew 6:19-21, 1 Corinthians 15:58, Galatians 6:9, 1 John 3:2, Romans 8:18, 2 Corinthians 4:17-18
Life is short, and we can accomplish only so much. Much of what we do will remain unfinished. For now. In one of my favorite short stories of all time, “Leaf by Niggle,” author J. R. R. Tolkien provid...
All day long, all of us are framing and reframing our lives. We talk about the memory of our adorable but sexist grandpa. We label ourselves as movie critics or introverts or justice-lovers. We say th...
1 Peter 1:8-9, Romans 8:24-25, John 20:29, Proverbs 3:5-6, Isaiah 40:31, Hebrews 11:1, 2 Corinthians 5:7
I remember once near Interlaken waiting for days to see the Jungfrau which was hidden in mists. People told me it was there, and I should have been a fool to doubt their word, for those who told me li...
Søren Kierkegaard told a parable about a rich man riding in a lighted carriage driven by a peasant who sat behind the horse in the cold and dark outside. Precisely because he sat near the artificial l...
Psalm 23:4, John 16:33, Romans 8:18, 2 Corinthians 4:16-18, Psalm 27:1, Isaiah 41:10, 1 Peter 5:10
“So to end this time together, I won’t say everything will be okay. How could I know that? I’ll just look you in the eye, give you a nod of solidarity, and smile. There, peeping among the cloud-wrack ...
In the desert outside of Tucson, scientists dreamed up an experiment to re-create the conditions of earth for space, when and if the earth could not be made great again. The biosphere was a little wor...
I know quite certainly that I myself have no special talent. Curiosity, obsession, and dogged endurance, combined with self-criticism, have brought me to my ideas. Especially strong thinking powers (...
Micah 7:19, Philippians 3:13-14, Luke 9:62, Matthew 10:37-39, 2 Corinthians 5:17
Sister Joan Chittister writes about regret in the context of aging, though I think most of us can identify with this personification of Mr. R.: Regret…comes upon us one day dressed up like wisdom, l...
Isaiah 33:17, Psalm 90:17, Philippians 4:8, Song of Solomon 2:10-12, 2 Corinthians 4:16-18, Isaiah 6:13, Ecclesiastes 3:11
When we lose sight of beauty our struggle becomes tired and functional. When we expect and engage the Beautiful, a new fluency is set free within us and between us. The heart becomes rekindled and our...
Genesis 1:31, Philippians 4:8, 2 Corinthians 4:16-18, Song of Solomon 4:7, Psalm 139:14
I did not have to ask my heart what it wanted, because of all the desires I have ever known, just one did I cling to for it was the essence of all desire: to hold beauty in my soul’s arms.