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The way you think determines the way you feel, and the way you feel determines the way you act. -
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Let everything happen to you: beauty and terror. Just keep going. No feeling is final. -
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We can rest knowing the Lord’s presence transcends what we feel. Just like the flow of the air, he is moving even if his movements cannot be perceived. And where God is not just felt but known, faith ... -
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I have read that each of us experiences a relatively significant crisis on an average of once every six months or so. -
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Why We Love Makeover Shows
Extreme Makeover: Home Edition was one of my favorite shows for a while, mainly because I loved to see the before and after shots. The water damage in the bathroom, the rotting ceiling beams, and the ... -
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Emotions, Language, and the Experience of Homesickness
In her book Keeping Place: Reflections on the Meaning of Home , Jen Pollock Michel reflects on the nature of home in a transient age. In this short excerpt, Michel focuses on the language associate... -
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A Day in the Life of Someone Living with Depression
Depression takes so many forms. Here’s how it looked for me today: All day I felt like a failure. An unending loop played in my head telling me that I have failed everyone in my life who loves me. My ... -
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A Wandering Mind
In a 2010 study called “A Wandering Mind Is an Unhappy Mind” (gulp), Harvard psychologists Matthew Killingsworth and Daniel Gilbert developed an iPhone app to survey the thoughts, feelings, and action... -
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Finding Our True Selves While Battling Depression
In her compelling memoir Still Life , author Gillian Marchenko recounts her struggles with depression. In this excerpt, Marchenko describes one of the many paradoxes that come with depression: how ... -
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Context can Change Everything
I remember the first time I was blindsided by the idea of reconsideration. I was a senior in high school, and my AP English teacher, Mr. Lambert, gave us an exam that required us to react to a piece o... -
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Circumstances or God’s Faithfulness
On a daily basis we’re faced with two simple choices. We can either listen to ourselves and our constantly changing feelings about our circumstances, or we can talk to ourselves about the unchanging t... -
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Keeping Christ at the Center
Christmas in May I’m pretty sure it was Stephen Covey, back in the day ( The Seven Habits of Highly Effective People ) who originally said, “The main thing is to let the main thing be the main thing... -
liturgy
Jesus, Lord—because you took on flesh,
Jesus, Lord—because you took on flesh, You know what it’s like to be us. You know what keeps us awake at night, or yanks us out of sleep in the early morning. You know what it’s like to have good days... -
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A Jubilee Church
From the outside Calvary Church in Holland, Michigan, looks like a typical large church that many Americans attend. The church developed the typical way: it started small and then began to grow. As th... -
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The message of Christmas, then, is not about manufacturing sentimental feelings in vain hopes of a miracle. It’s about believing the reality that God has birthed something new in Jesus and because of ... -
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Whose the Fairest of Them All?
In Disney’s Snow White, when the wicked witch stares in the mirror, she asks a basic question: “Who’s the fairest of them all?” It is a natural, human tendency to measure ourselves against others. But... -
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The Judas Goat
The idea of spiritual goats in a church has always been intriguing to me…They gave opinions to questions they were never asked and sought attention to soothe their feelings of neglect… Then, in every ... -
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Faith isn’t a feeling; it’s a choice to trust God even when the road ahead seems uncertain. -
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The Most Private is Often What Resonates the Strongest
The pyschologist Carl Rogers, a person who would know quite well the interior lives of others, has this to say of our inmost thoughts: I have most invariably found that the very feeling which has see... -
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There is an Ebb and a Flow
Dear Lord, Today I thought of the words of Vincent Van Gogh. It is true that there is an ebb and flow but the sea remains the sea. You, oh God, are the sea. Although I experience many ups and downs i... -
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What Is the Smell of Happiness?
Have you seen The Good Place ? You should. The afterlife comedy TV show, starring Ted Danson and Kristen Bell, offers a quirky take on heaven and hell which offers plenty of grist for the mill fo... -
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Dickens on Dark Thoughts
The mind in all its intricate beauty can be a place of great anguish. Thoughts can both grip us for the good and plague us for that which is not. In Dickens’ Christmas novella, The Chimes, he describe... -
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We have all had the experience of finding that our reactions and perhaps even our deeds have denied beliefs we thought were ours. -
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PTSD and Our Core Story
The robbing of our lives occurs when the core story of who we are—created as “very good” (Gen 1:31) and never downgraded, and “beloved” of God (1 Jn 3:2)—is taken through specific memories and twisted... -
liturgy
Dear Lord Jesus, we feel our sins. They
Dear Lord Jesus, we feel our sins. They bite and gnaw and terrify us. Where shall we go? We will look to You, Lord Jesus, and believe in You. Although our faith is often weak, we look to You and find ... -
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The Gift of Tears
The “gift of tears” written about by the desert elders and several centuries later by St. Ignatius of Loyola are not about finding meaning in our pain and suffering. They do not give answers but inste... -
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Harry Potter’s Dementors & Depression
When J. K. Rowling created the Harry Potter universe, she naturally drew on her own experiences to flesh it out. This is true even for such alarming creatures as ‘dementors’. These are soulless beings... -
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Depression is a Thief
Depression is a thief. A pickpocket. Swiping a memory here and there. An emotion, a plan for the afternoon, part of a conversation. It is a burglar. Leaving behind empty surfaces and containers that u... -
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Darkness Sets In
Darkness. If you’ve experienced it, you know what I’m talking about. Darkness sets in long before we’re old enough to recognize it. It begins with anguish. We’ve been hurt, sometimes tragically, and w... -
liturgy
Responding to Pain with Love
Merciful God, we turn away from the pains and cries of our world. Overwhelmed by its brokenness, we ignore the call to engage and love those who are hurting. Father, forgive us, strengthen us, and hel...
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