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PTSD and Our Core Story
The robbing of our lives occurs when the core story of who we are—created as “very good” (Gen 1:31) and never downgraded, and “beloved” of God (1 Jn 3:2)—is taken through specific memories and twisted... -
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Mental Health Today
We don’t know what we are doing, and I think this is especially true about the way our society deals with mental health. In just the past fifteen years, I have witnessed a massive shift in how evangel... -
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Faithfulness in the Darkest Places
Josephine Bakhita’s life is a testament of God’s faithfulness in the darkest circumstances. She was born in Darfur, Sudan, among the Daju people. Her first years were happy, but at age eight she was k... -
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Times of Crisis: Reappraising and Rebuilding Lives
On November 28, 1942, a fire broke out and spread rapidly through an overcrowded Boston nightclub called Cocoanut Grove (the owner’s spelling), whose sole exit became blocked. A total of 492 people di... -
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What Created the Fears in Your Life?
In her beautifully written memoir Unafraid, Susie Davis reflects on fear after experiencing a school-shooting as a high-school student. It was after this that Davis began to experience regular bouts o... -
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Discovering our Common Struggles
Get to know someone really well, and almost without fail, you will discover a person who routinely struggles to get out of bed in the morning. And not just because they’re tired. They can’t get out of... -
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I Know the Way Out
I can’t help but recall here a scene from The West Wing. White House chief of staff Leo McGarry reaches out to his deputy, Josh Lyman, who is struggling with PTSD. Leo tells him a parable: This guy’... -
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The Value Remains the Same
Garry Smalley was a Christian counselor and prolific author. He was known for one particular illustration about the intrinsic value each of us has as children of God. Speaking at a large event, he ask... -
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The strangest thing happens when what we have most wanted to conceal is brought into the open. We don’t die. Instead, we often begin to heal. -
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Darkness Sets In
Darkness. If you’ve experienced it, you know what I’m talking about. Darkness sets in long before we’re old enough to recognize it. It begins with anguish. We’ve been hurt, sometimes tragically, and w... -
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True Healing Occurs When…
Paradoxically…healing means moving from your pain to the pain…When you keep focusing on the specific circumstances of your pain, you easily become angry, resentful, and even vindictive. You are inclin... -
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How shall my heart be reconciled to its feast of losses? -
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No matter how much the world shatters us to pieces, we carry inside us a vision of wholeness that we sense is our true home and that beckons us. -
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The Shape of Your Pain
What is the shape of your pain? Is your pain a gaping wound? Is it stuffed into the back corner of a closet, or is it neatly categorized and filed away with annotations that no one but you understand?... -
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In a futile attempt to erase our past, we deprive the community of our healing gift. If we conceal our wounds out of fear and shame, our inner darkness can neither be illuminated nor become a light fo... -
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Part of the spirit dies a little each time it’s asked to carry more than its weight in terror, violence, and betrayal. -
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Healing From the Inside Out
The bad news was that a friend’s leg was severed in a gruesome automobile accident. The good news was that it was surgically reattached. A few months later she asked if I wanted to see her scar. I swa... -
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Resilience is not something that can be mustered in a moment of “rising to the occasion.” It is formed over a long period before the crisis of testing so that it can continue the transformation during... -
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Healing begins when, in the face of our own darkness, we recognize our helplessness and surrender our need for control… we face what is, and we ask for mercy. -
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Man is born broken. He lives by mending. The grace of God is glue. -
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The wounded gladiator forswears all fighting, but soon forgetting his former wound resumes his arms. -
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The Effects of Light Deprivation
Psychologists tell us that one of the most difficult conditions a person can be forced to bear is light deprivation. Darkness, in fact, is often used in military captivity or penal institutions to bre... -
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Sticking With One Another
Robert Wuthnow told a story about a man named Jack Casey, who worked as a member of an ambulance rescue squad. When he was a child, Jack had oral surgery - five teeth pulled. The little guy was terrif... -
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I have read that each of us experiences a relatively significant crisis on an average of once every six months or so. -
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Brokenness can Create Beauty
While brokenness is difficult, it’s beautiful because it makes God look good. Your natural gifts draw attention to yourself while brokenness draws attention to your Lord. With this in mind, power is d... -
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Let everything happen to you: beauty and terror. Just keep going. No feeling is final. -
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If you do not transform your pain, you will surely transmit it. -
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The Cross is Not Tragedy
The cross of Jesus is the world’s supreme example of anguish, suffering and injustice, but it has nothing to do with tragedy as we experience it in Aeschylus, Sophocles, Euripides and Shakespeare—trag... -
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Singing in the Rain (and in the Sunshine)
I had a severe cervical spinal injury. The pain was so excruciating that the hospital staff couldn’t do an MRI until I was significantly sedated. The MRI showed significant damage at three major point... -
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Gracious God, I am reminded today of
Gracious God, I am reminded today of the horrible pain that sin causes. How many lives are destroyed by sin? How many families rent apart? How many parents overcome with grief? And this is just the be...
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