Romans 5:8, Luke 15:11-32, Luke 10:25-37, John 4:1-26, John 3:16, Ephesians 4:32, 2 Timothy 1:9
Everyone: Holy God, we live our lives struggling in our own burdens and failing to trust You with all the things that hold us down. Leader: Your Scripture says, "Come to Me all you who are wear...
When we find worth by our affluence, it promises rest but brings stress, increasing demands, and a greater devotion to a god that will never love us and always forsake us.
According to a December 2014 article in The Economist, there is a “distinct correlation between privilege and pressure.” We may earn more money, but we can never earn more time. And because we’re work...
Caesar Augustus, the first Roman emperor, had quite the sharp wit. After hearing about a Roman nobleman who had passed away with enormous debts (which were kept private throughout his lifetime), he se...
In the fall of 2009, I was invited to go on a month-long speaking tour throughout Africa. During the trip, a CEO from South Africa named Salim took me to Soweto, a township just outside of Johannesbur...
If you walk into a woods and select a ten-foot sapling, you can bend that sapling over, let it go, and it will return to its normal height and straightness. However, if you bend it again, this time a ...
In his highly book, Inside Job , Stephen W. Smith shares the importance of finding balance, even as life seems to pull us in different directions: Overextending yourself is stretching your physic...
I love going back to the States but was really struck by the fast pace that was everywhere. The lifestyle is slow and relaxing here in Africa. America is years ahead on progress and also years ahead o...
What you allow to occupy your mind will sooner or later determine your feelings, your speech and your actions. Thoughts . . . have a real impact on how you feel and behave.”
The little troubles and worries of life may be as stumbling blocks in our way, or we may make them stepping-stones to a nobler character and to Heaven. Troubles are often the tools by which God fashio...
It is not the cares of today, but the cares of tomorrow, that weigh a man down. For the needs of today we have corresponding strength given. For the morrow we are told to trust. It is not ours yet. It...
“The mind can go either direction under stress—toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at...
Too many Christians are broken in a destructive way—so badly broken that they cannot carry out the great commandment of loving God and neighbor. Their inner turmoil prevents them from carrying out God...
Nassim Nicholas Taleb, a best-selling statistician, argues that it is not even mere resilience we need, but what he calls antifragility . He groups things into three categories. First, fragile...
Would you like a no-stress life? A wise person would not accept that option, no matter how tempting it might sound. A stress-free life would be fatal. If we do not have change, challenge, and novelty ...
“Thirty years ago,” Anne Lamott writes in her book Bird by Bird, “my older brother, who was ten years old at the time, was trying to get a report on birds written that he’d had three months to write. ...
A Christian's freedom from anxiety is not due to some guaranteed freedom from trouble, but to the folly of worry and especially to the confidence that God is our Father, that even permitted suffer...
Make a point of watching quality documentaries: a study by the BBC and the University of California, Berkeley, found that viewing nature programmes increased feelings of awe, amusement and joy while r...
What happens in the brain when we are afraid? Remember the little red metal square on the school-room wall with a piece of glass that reads, “Break in case of fire”? Just as the school has a fire alar...