[Here is] a malady of modern times: unremitting and increasing levels of stress. The statistics on mounting stress and its detrimental effects on body, mind, emotions, and health shout at us. The Amer...
A clock would make a poor bank. No customer would ever be able to deposit a moment to save for later because, at the end of the day, every second would be spent and the clock would be bankrupt. While ...
The American Institute of Stress notes that 75 to 90 percent of visits to primary care physicians are for stress-related complaints . . . A Harvard study shows that people who live in a state of high ...
Ancient Lens What can we learn from the historical context? Philippian Joy During Division and Persecution For an in-depth description of the context of Paul’s letter to the Philippians, see last...
Have you ever felt like a part of you was dying while sitting in traffic? Apparently, you’re not too far off. A team of German researchers found that being stuck in a traffic jam increased your chance...
When we find worth by our affluence, it promises rest but brings stress, increasing demands, and a greater devotion to a god that will never love us and always forsake us.
If you walk into a woods and select a ten-foot sapling, you can bend that sapling over, let it go, and it will return to its normal height and straightness. However, if you bend it again, this time a ...
Romans 5:8, Luke 15:11-32, Luke 10:25-37, John 4:1-26, John 3:16, Ephesians 4:32, 2 Timothy 1:9
Everyone: Holy God, we live our lives struggling in our own burdens and failing to trust You with all the things that hold us down. Leader: Your Scripture says, "Come to Me all you who are wear...
Caesar Augustus, the first Roman emperor, had quite the sharp wit. After hearing about a Roman nobleman who had passed away with enormous debts (which were kept private throughout his lifetime), he se...
Too many Christians are broken in a destructive way—so badly broken that they cannot carry out the great commandment of loving God and neighbor. Their inner turmoil prevents them from carrying out God...
Would you like a no-stress life? A wise person would not accept that option, no matter how tempting it might sound. A stress-free life would be fatal. If we do not have change, challenge, and novelty ...
In his highly book, Inside Job , Stephen W. Smith shares the importance of finding balance, even as life seems to pull us in different directions: Overextending yourself is stretching your physic...
Learn to master time, and you will be able—whatever you do, whatever the stress, in the storm, in tragedy, or simply in the confusion in which we continuously live—to be still, immobile in the present...
The little troubles and worries of life may be as stumbling blocks in our way, or we may make them stepping-stones to a nobler character and to Heaven. Troubles are often the tools by which God fashio...
It is not the cares of today, but the cares of tomorrow, that weigh a man down. For the needs of today we have corresponding strength given. For the morrow we are told to trust. It is not ours yet. It...
What is happening to us, we who are the ministers of Jesus Christ? Many of us are professionally, spiritually and financially depressed. The figures produced by studies only serve to quantify what we ...
What happens in the brain when we are afraid? Remember the little red metal square on the school-room wall with a piece of glass that reads, “Break in case of fire”? Just as the school has a fire alar...
Regardless of how real the stress may or may not be, when our brain perceives a situation as being threatening, the process it engages is the same. Just like airport security, our brain has to take ev...
James 1:2-4, John 14:27, 1 Peter 5:7, Proverbs 3:5-6, Psalm 3:5-6, Psalm 55:22
Although we use the word stress in a negative connotation, it actually is a value-neutral concept. In the medical sense, stress is the body’s response to any change required of it or any demand impose...
All: Remember your mercy, O LORD, and your steadfast love, for they have been from of old. Remember not the sins of my youth or my transgressions; according to your steadfast love remember me, for the...