In the forward to the excellent book, Subversive Sabbath , physician and author of 24/6, Matthew Sleeth describes the process of listening to hearts as part of his medical practice. While speaking ...
To get a sense of how breathing is regarded by modern medical professionals, think back to your last check-up. Chances are your doctor took your blood pressure, pulse, and temperature, then placed a s...
Breathing is one of the few body processes that can be regulated both consciously and unconsciously. We cannot intentionally lower our heart rate or willfully regulate our blood pressure, but we can c...
Proverbs 2:2–6, Romans 12:1–2, Isaiah 1:18, Daniel 1:17–20, Matthew 22:37, Psalm 119:97–100
At a Christian high school, a theology teacher strode to the front of the classroom, where he drew a heart on one side of the blackboard and a brain on the other. The two are as divided as the two sid...
The human body experiences a powerful gravitational pull in the direction of hope. That is why the patient's hopes are the physician's secret weapon. They are the hidden ingredients in any pre...
God–our Father, Lord and indwelling Spirit of grace and power: Thank you for hearing us when we pray whether in songs of rejoicing or through tears of sorrow. Thank you for gifts–for the gifts of musi...
The best things are nearest: breath in your nostrils, light in your eyes, flowers at your feet, duties at your hand, the path of God just before you. Then do not grasp at the stars, but do life’s plai...
Companies in this era of apps and personal tracking devices have grown much smarter about surfacing milestones that were previously invisible. The app Pocket, which stores articles from the Internet o...
1 Corinthians 2:16, Matthew 22:37, Proverbs 4:23, James 1:5, Colossians 3:2, Philippians 4:7, Romans 12:2
According to the ancient Greek philosopher Aristotle, the function of the brain was to keep the body from overheating. In The Parts of Animals, he noted that that the brain was a “compound of earth an...
John 11:17-44, 1 Peter 2:9, Matthew 5:14-16, Philippians 4:6-7, Psalm 46:1-2
Meister Eckhart, the late 13th century German Christian theologian and mystic, reminds us that "If the only prayer you said in your whole life was,"thank you," that would suffice."...
In the desert outside of Tucson, scientists dreamed up an experiment to re-create the conditions of earth for space, when and if the earth could not be made great again. The biosphere was a little wor...
God ~ Father, Son and Holy Spirit: Your grace welcomes us. Your faithfulness gives us hope. Your love invites us to come as we are—not as we think we ought to be, nor, even, as we want to be. While s...
Psalm 104:24-25, Matthew 6:25-34, Job 38:41, James 1:5, Romans 1:20, Psalm 19:1-4, Job 12:7-10
O Great Spirit, whose breath gives life to the world, and whose voice is heard in the soft breeze; We need your strength and wisdom. Cause us to walk in beauty. Give us the eyes ever to behold the red...
Ephesians 1:3, Matthew 28:19, John 10:30, Matthew 3:16-17, 1 Corinthians 8:6, 1 Corinthians 8:6, 1 Peter 1:2
God–Father, Son and Holy Spirit–You know what it’s like to be many and one at the same time. In You, we too are many ... yet one. You’ve made us one body—a single family unified for one purpose; with ...
When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children's lives may be, I go and lie down where the wood drake rests in his beauty...
The thing to do with nature ... is to listen to it, and watch it, and look deep into its eyes in a sense, as though you were listening to and watching a friend, not just hearing the words or even just...
If you see a thing whole—it seems that it’s always beautiful. Planets, lives… But up close a world’s all dirt and rocks. And day to day, life is a hard job, you get tired, you lose the pattern. You ne...
God of Wonder and Majesty–You are the Alpha and Omega, the Beginning and End... our past, present and future. You’ve come in the past ...You’re here with us now ...and You’ll come again in power and g...
Hebrews 12:1-2, Matthew 6:33, 1 Thessalonians 5:16-18, Psalm 34:17, John 14:27
Prayer of Adoration Living and present Lord: You often surprise us, coming when we least expect it; or, You simply fold back the curtain to show us You’ve been there all along to give us hope and to ...
LORD our Lord, how majestic is Your name in all the earth. You set Your glory above the heavens. We see your power in galaxies that spin in space, and see your care in the sparrows feeding in the snow...
We have been created by God, to be loved by God, and to receive our identity from God. But in our everyday lives, as we go about our work, school, interacting with our family and friends, we don’t alw...
Our 24/7 culture conveniently provides every good and service we want, when we want, how we want. Our time – saving devices, technological conveniences, and cheap mobility have seemingly made life muc...
A study in Berlin even found that the part of the brain that processes fear and stress (the amygdala) was healthier in people who lived within a kilometre of a forest. To help soothe your spirits and ...
Matthew 9:21-22, James 5:14-15, Jeremiah 17:14, Isaiah 53:5, Psalm 147:3
Brenda Peterson is an author whose work crosses multiple genres, including fiction, nonfiction, and children’s books. In an essay entitled In Praise of Skin, Peterson shares a true story from her own ...