Philippians 4:6-7, 1 Peter 5:7, Matthew 6:25-27, Psalm 94:19, Psalm 55:22, Proverbs 12:25
Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y...
Right after the turn of the 20th century, a scientist named Duncan McDougall believed he had discovered the weight of a soul. He did this by weighing six patients right before they died and right afte...
The load, or weight, or burden of my neighbor’s glory should be laid daily on my back, a load so heavy that only humility can carry it, and the backs of the proud will be broken.
Psalm 32:3-5, Psalm 38:4, Proverbs 5:22, Matthew 11:28-30, Hebrews 12:1
In May 2018, in a Connecticut hospital, a group of twelve surgeons worked for five hours to remove a tumor from the abdomen of a thirty-eight-year-old woman. That may seem like a lot of doctors and a ...
James 1:2-4, Psalm 147:3, John 16:33, 2 Corinthians 12:9, Romans 8:28, Psalm 34:18
In her book The Broken Way, Ann Voskamp shares a beautiful exchange between her and her husband (The farmer). His encouragement is for all of us: that God uses the broken things in this world for good...
1 Corinthians 6:19-20, 1 Timothy 4:8, Matthew 6:25, 2 Corinthians 12:7-9, John 9:1-3, 1 Timothy 4:8
In recent decades, many Christians have tried to make sense of the tension between our bodies and spirits by swinging to the opposite pole. Instead of saying, “The body doesn’t matter,” they have said...
If you are an adult of average weight, here is what you accomplish in 24 hours: your heart beats 103689 timesyour blood travels 168,000,000 milesyou breathe 23040 timesyou inhale 438 cubic feet of ai...
We finally discovered that what I had was depression. I had battled depression before, but for some reason this time it caught me off guard. At one point, I met with a group of people who wanted to kn...
It is not the cares of today, but the cares of tomorrow, that weigh a man down. For the needs of today we have corresponding strength given. For the morrow we are told to trust. It is not ours yet. It...
Proverbs 12:18, Proverbs 15:4, Proverbs 18:21, Matthew 12:36-37, Ephesians 4:29, James 3:5-6
I am not a mountain climber, but a few years ago I had the idea that I might want to climb seriously, so I started to read and to train. I’ve climbed a few glacier-covered mountains in the northwester...
Even though your brain makes up only about 2 percent of your body’s weight (about three pounds), it uses 20 to 30 percent of the calories you take in, as well as 20 percent or more of the oxygen and b...
In proportion to our body mass, our brain is three times as large as that of our nearest relatives. This huge organ is dangerous and painful to give birth to, expensive to build and, in a resting huma...
Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set b...
Insecurity is a funny thing. It makes us into someone we’re not as a way to cope with someone we used to be. For me, it started at home. Growing up, my dad had been critical of my mother’s weight, and...
Bruce Larson had an unusual way of convincing people to turn their lives over to Jesus Christ. When he was working in New York City, he would walk a man or woman downtown to the front of the RCA buil...
What do you think would make you happier? Take a moment to consider. Might it be . . . A relationship? More flexibility at work? A new job that better provides for you and your family? An extra bedroo...
In many parts of the country, leaf clean-up is an annual chore. They fall from the trees, blanket our lawns, and we often bag them up and toss them out (or burn them). There’s a lesson in this… In my...
Take the prevalence of New Year’s resolutions. The Wharton professor Katherine Milkman said she found it striking that “at the start of a new year, we feel like we have a clean slate. It’s the ‘fresh ...
Run beloved, run Lay aside every weight Every worry Every excuse Every inner critic shouting against inspiration Lay aside the sin that clings so closely Every self-serving motivation Every self-medi...
Out of the depths of darkness and despair we have cried out for your mercy, O God. Instead of marking our iniquities with the just weight of our condemnation, you have forgiven us, breathed new life i...
Friends, the Lord is our strength and our defense. He has become our salvation. In the life, death, and resurrection of His Holy One, the repercussions of our sin are shattered. We have been brought w...
My Aversion to Self-Help Books & Their Gurus but Why I Recommend This One! I am not one for “self-help” books. I know that I probably could use some more personal coaching advice, but… my habit ...
In this excerpt, musician and author Ginny Owens shares a childhood exercise that only makes specific what all of us as human beings struggle with, the desire for wholeness: I wish you could know my ...
The idol of niceness refers to the ways we make ourselves pleasant, agreeable, acceptable, or likable in order to get something. We use niceness to achieve belonging or avoid conflict, but we also use...
I don’t think it is an overstatement to say that niceness has a hold on us, but in order to understand why that is, it helps to understand how it came to be. Like many words, nice has meant different ...
Researchers have found that when prisoners are placed in solitary confinement with little human contact and minimal sensory stimulation, severe psychological and physical issues often ensue: depressio...