Have you ever felt like some people take longer to leave a parking spot when you are waiting for them? Well, apparently you are not just imagining it…Three separate studies have demonstrated that this...
Habakkuk 2:5, James 3:16, Mark 8:36, Luke 12:15, Isaiah 57:20, 1 Timothy 6:9, 1 John 2:16
Restlessness keeps the pedal to the metal. To offer a suggestive analogy in this vein: several years ago there was a recall on some Toyota vehicles. Evidently the cars would be given to sudden and unc...
We often speak of unexpressed anger with metaphors of explosive pressure. We are like “a ticking time bomb” or “a volcano.” We are “bottling it up.” And sometimes letting it out feels good—cathartic. ...
Gentleness is very close to patience. It’s not surprising to find them both included in Paul’s list of the fruit of the Spirit. What’s the similarity and difference? Well, if patience is the ability t...
Anyone can become angry—that is easy; but to be angry with the right person, and to the right degree, and at the right time, and for the right purpose, and in the right way—that is not within everybod...
I’m sitting at a traffic light in my neighborhood, waiting for the red light to turn. I’m trying to be relaxed and unhurried about my life. Before I have a chance to respond to the light that has just...
I choose gentleness... Nothing is won by force. I choose to be gentle. If I raise my voice may it be only in praise. If I clench my fist, may it be only in prayer. If I make a demand, may it be only o...
“The mind can go either direction under stress—toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at...
Agape is disinterested love. Agape does not begin by discriminating between worthy and unworthy people, or any qualities people possess. It begins by loving others for their sakes. Therefore, agape ma...
Compassion is expressed in gentleness. When I think of persons I know who model for me the depths of spiritual life, I am struck by their gentleness. Their eyes communicate the residue of solitary bat...
Researchers at the University of Kentucky and University of Central Florida who explored the neurobiology of the selfish-selfless spectrum found that most of us are neither extremely selfish (which re...
James 1:19-20, Proverbs 15:1, Romans 12:17-21, Matthew 5:38-39, Luke 6:35-36, Matthew 18:21-35, Matthew 5:43-44, 1 Peter 3:9, Genesis 45:4-8
God our Father We confess to you and to one another That we have been quick to anger And slow to mercy We have paid back abuse with abuse Hatred with hatred And violence with violence The world does n...
We are too anxious to be able to wait for fruit and time to ripen, so we take the shortcuts of robbery and violence, even the torture of little children; sin leads to crimes against both nature and ou...
Matthew 5:7, Philippians 2:1-2, James 3:17, Proverbs 17:9, Luke 6:36, 1 Peter 3:8
I love the following story because it illustrates both our natural defensiveness when we are attacked and the potential for transformation. As the illustration demonstrates, this is only possible when...
We boast of taking advantage of others, love evil more than good, speak deceit rather than tell the truth. We relish words that hurt and harm. We take refuge in wealth, security in savings and in succ...
In contemporary society our Adversary majors in three things: noise, hurry, and crowds. … Psychiatrist Carl Jung once remarked, “Hurry is not of the Devil; it is the Devil.”
Romans 12:1, Matthew 5:44, Proverbs 15:1, 1 Peter 3:9, Luke 6:31, Galatians 6:9, Colossians 3:12-13, 1 Corinthians 13:4-5, Genesis 50:20, Philippians 2:3-4, James 1:19-20, 1 Samuel 24:17
Some years ago, the syndicated newspaper columnist Sidney J. Harris shared an interesting anecdote from one of his friends. Each evening, this friend would stop at the same newsstand to buy a newspape...
A man that does not know how to be angry does not know how to be good. Now and then a man should be shaken to the core with indignation over things evil.
The soul can also manifest physical symptoms of need. I like to think of it this way: Just like my stomach growls when I’m hungry for physical food, my spirit tends to growl when I’m in need of spirit...