A 2014 study by Wendy Wood found that approximately 40% of people’s daily activities are performed out of habit. According to Wood, “an important characteristic of a habit is that it’s automatic…We fi...
The definition of the word habit, according to Merriam-Webster, is “a usual way of behaving: something that a person does often in a regular and repeated way.” In the American Journal of Psychology it...
Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your d...
The following illustration, taken from Ronald Rolheiser book, The Holy Longing, can be applied to the idea of bad habits, that they often have a way of returning, no matter how hard we try to kill t...
Romans 12:1, Mark 8:35, Philippians 3:8, Matthew 16:24, Hebrews 13:16
How do you define what it means to “make a sacrifice?” We say we sacrifice for our family, or sacrifice for our careers. We speak of Jesus sacrificing himself so that we can experience eternal life. A...
Almighty God, from the very beginning, You have designed us for glorious work. You have given us Your Spirit and spread before us limitless resources. Because You have made us a royal priesthood, we n...
Holy Lord, High Priest over all people, You have given us everything we need to live a life of flourishing. You have met our needs and provided a model for what a life-with-God looks like. But we oft...
Matthew 6:10, Romans 12:10, Philippians 4:6-7, Isaiah 61:1, Matthew 11:28-30
Gracious God–who opens Your arms wide to welcome us just as we are but who’s too loving leave us that way: in response to Your invitation we come humbly and boldly with our broken hearts and weak hand...
Merciful God, in baptism you promise forgiveness and new life, making us part of the body of Christ. We confess that we remain preoccupied with ourselves, separated from one another. We cling to destr...
"Sow a thought, and you reap an act; Sow an act, and you reap a habit; Sow a habit, and you reap a character; Sow a character, and you reap a destiny.”
Living for what gives or maintains the greatest amount of personal comfort is our long-established habit. At the core, that’s what comfort is—it’s a habit, a way of life. Comfort has become the defaul...
To experience the richness of life in God's kingdom, we must reorder our lives. We need to see through the shallow promises of our culture, and we need rhythms, signposts, and practices that reori...
Dan B. Allender, in his book Leading Character , notes that the Greek word “charaktér" was “used in connection with tools designed for engraving.” Greek philosophers noted that our past actions ...
Joshua 4:6-7, 2 Peter 1:12-13, James 1:23-25, John 14:26, Revelation 2:5
In the film Memento , we meet Leonard, who is searching for the man who killed his wife. He appears to be the typical Hollywood hero of the early 2000s. The hair is right; the jaw line, the atmospher...
Gracious, Heavenly Father, we are people who often live our lives in routine, but who rarely enter into the fullness of the abundant life. In Easter, You accomplished the impossible. You proved Your W...
John 9:1-5, John 9:5, John 9:null, John 9:25, Matthew 27:54
Blog post adapted from Necessary Christianity by Claude Alexander, Jr. Adapted from Chapter 5, "I Must Be Diligent" The life of Jesus reveals that God’s call and God’s claim on the belie...
What is the relationship between spiritual diciplines and grace? Does participation in the spiritual disciplines mean that we are not resting in God’s grace? Dallas Willard shares the analogy of a bas...
During my college years—in my infinite wisdom—it occurred to me that it made no sense to stop at red traffic lights when there was clearly no traffic around. So I began to stop only briefly—just long ...
To be formed in the habits, the virtues, of the prayer we are taught to pray means that Christians cannot help but appear as a threat to the legitimating ideologies of those who rule. Christians do no...
I once heard a sermon that compared believers to commercials for God. “And God doesn’t need any bad commercials,” I remember the preacher saying. It stuck with me, and from then on I often made decisi...
Christian spiritual discipline is a repeated bodily practice, done over and over again in dependence on the Holy Spirit and under the direction of Jesus and other wise teachers in his Way, to enable o...
We can learn a thing or two about discipleship and the discipline required of a disciple from our fourth-century monastic brothers and sisters. Like them, we do basic, ordinary activities every day. W...
How are vices and virtues distinguished? How is a vice different from sin?…Although most references to the lists of seven use “vice” and “sin” in a roughly synonymous way, distinguishing the two turns...