Your body knows about schedules. It gets used to those times of day when it says, Feed me right now. I’m hungry, and those times of night when it says, Get me to bed. I’m exhausted. Your body will spe...
Worship gives us a workable structure for life. The psalm says, “Jerusalem, well-built city, built as a place for worship! The city to which the tribes ascend, all God’s tribes go up to worship.” Jeru...
Colonel William Pogue requested a day of rest from mission control for his overworked and exhausted space crew: “We have been over-scheduled. We were just hustling the whole day. The work could be tir...
Exodus 24:15–18, 1 Kings 19:9–12, Isaiah 30:15, Mark 1:35, Luke 5:15–16, Psalm 2:1–2
Recently a professor shared with me a college student’s reflections in response to my earlier writings on solitude and silence: I was not born into a world relatively unaffected by technology lik...
At seventy years old, Ty Cobb, considered one of the greatest baseball players of all time, was asked by a reporter, “What do you think your batting average would be if you were playing today? Do you ...
A Minneapolis couple decided to go to Florida to thaw out during a particularly icy winter. They planned to stay at the same hotel where they spent their honeymoon 20 years earlier. Because of their ...
Make a Sabbath box. When you set aside time for Sabbath—whether it is an hour, a morning, or a day—put in the box those things you do not want to use…. You can also use the Sabbath box to hold all the...
Of course, speed has a role in the workplace. A deadline can focus the mind and spur us on to perform remarkable feats. The trouble is that many of us are permanently stuck in deadline mode, leaving l...
The discussion of the sabbath leads to an interesting reflection. Some of our economies and cultures actually are put together in such a way that the poor either struggle to get enough work or have no...
Because of the modern rhythms of work that are mediated through personal computers and phones, people, in the words of one cultural commentator, “leave the office, but they do not leave their work. Th...
In The Busy Christian’s Guide to Busyness , Tim Chester has come up with twelve diagnostic questions to determine if and how much we’ve become sick with “hurry sickness.” “Do you regularly work ...
Isaiah 40:31, Habakkuk 2:3, James 5:7-8, 2 Peter 3:8-9, Psalm 27:13-14
Part of our experience of waiting is cultural, and how time elapses while we wait can vary from person to person and context to context. We wait differently and we have different expectations that are...
Exodus 18:13-24 , Leviticus 25:1-7, 1 Kings 19:4-12, Mark 6:30-32 , Luke 10:38-42, Psalm 46:10
[D]o you have margin in your life, like the white spaces between these words and the edges of the page? Having margin is about intentionally scheduling white space in your calendar to pray, rest, read...
Living 24/6 feels like magic and here’s why: it seems to defy the laws of physics, as it both slows down time and gives us more of it. I laugh a lot more on that day without screens. I notice everythi...
So here I sit in the waiting room. The receptionist took my name, recorded my insurance data, and gestured a chair. “Please have a seat. We will call you when the doctor is ready.” I look around. A mo...
Our Sabbath project grew out of a desire to reclaim some of the unhurried wonder of those early days of parenthood—to see what would happen if, on one day out of seven, we stopped working, striving, a...
We delude ourselves into believing that if we can just get everything done, if we can only tie up all the loose ends, if we can even once get ahead of the crush, we will prove our worth and establish ...
I sometimes wonder (although I exaggerate in order to make my point) if it would not be very healthy for church members to meet only on Sundays (for worship, fellowship and teaching) and not at all mi...
In their beginnings, many universities were connected to the church and religious orders, and a sabbatical was considered a time to experiment, learn anew, or pray and meditate. That understanding, un...
Author and blogger Shontell Brewer offers this fictional, but very realistic bio of a modern Christian mother trying to balance all the activities of a mother today: Sally is a stay-at-home mom of t...
Rest has never been one of America’s greatest strengths. According to one study, only one in seven adults (14%) have set aside an entire day for the purpose of rest. For those who do set aside an enti...
Sabbath begins in rest. The Jewish people practice Shabbat sundown on Friday to sundown on Saturday. It begins and ends in the dark, where rest (not hustle) is the first word.
For much of the twentieth century, futurists and other labor experts were predicting ever shorter workweeks. In the mid-1920s, for example, Julian Huxley said that the two-day workweek was “inevitable...
Sociologist Ann Swidler has written persuasively about the difference between “settled” and “unsettled” times. Settled times consist of “traditions and common sense; [within which we] refine and reinf...
Psychologists and mental health professionals are now talking about an epidemic of the modern world: “hurry sickness.” As in, they label it a disease. Here’s one definition: A behavior pattern chara...
My counselor gave me the strangest advice a few months ago. Almost out of the blue, she said, “You should start waiting in the longest lines you can find.” She meant everywhere—at the grocery store, g...
Did you know that the first group of people to use clocks were Christian monks? Monks desired the ability to pray around a rigorous and exact prayer schedule. Benedict of Nursia, the great architect o...
People think the sabbath is antiquated; I think it will save us for ourselves… When we rest, we do so in memory of rest denied. We receive what has been withheld from ourselves and our ancestors. And...
Exodus 12:14, Exodus 13:8-9, Joshua 4:6-7, Acts 2:42, Joel 2:15-16
Rituals are procedures or routines that are fused with meaning. Ritual actions include various rites of passage (birth, marriage, death) or calendrical rites (religious holy days, national holidays), ...
We swim in an ocean of feedback. Each year in the United States alone, every schoolchild will be handed back as many as 300 assignments, papers, and tests. Millions of kids will be assessed as they tr...