galatians on Habits

Tallulah Bankhead (1903-1968) was a flamboyant actress, whom one critic called “more an act than an actress.” At the opening-night party for a play in which she was performing, she got into an argumen...

In one of his letters, the philosopher and psychologist William James shares a conviction regarding his focus not on big, grand things, but with the small “almost invisible” decisions: I am done wit...

A 2014 study by Wendy Wood found that approximately 40% of people’s daily activities are performed out of habit. According to Wood, “an important characteristic of a habit is that it’s automatic…We fi...