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Living with Pain in a World Governed by Technique
Living in a society governed by technique conditions us to believe that in every way life is easier than it ever has been. Technique is the use of rational methods to maximize efficiency, and we... -
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Why Get Out of Bed? Because of Love
Adapted from Ch 4 of On Getting out of Bed. Why is Existence Good? Living for the sake of living—doing things so that you can continue to efficiently do things—begs the question, Why live? To live... -
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Anxiety Feels Like a Weight
Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y... -
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Discovering our Common Struggles
Get to know someone really well, and almost without fail, you will discover a person who routinely struggles to get out of bed in the morning. And not just because they’re tired. They can’t get out of... -
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A typical response to threat and burden is to want to flee it. It’s evacuation as the cure for trouble. If only I could get away is our mantra. Then I would be safe. Then I could enjoy my life. But wh... -
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Preventing Pastoral Burnout: How to Cope with Overwhelm
A Leadership Coach’s Perspective I make it a habit to study what’s happening in churches across the country. I get the honor of coaching some incredible pastors, so I need to stay fresh. Any time I’m... -
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Self-Discipline Transforms our Motivations
George Garrett, a novelist and amateur boxer wrote about a transformation that often takes place for fighters who stick with the sport. Throughout their journey to boxing excellence, in which they mus... -
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Fighting Your Own Thoughts
One of my continual battles is the one that happens in my own heart and mind. I continue to discover and fight negative patterns of thought and emotion that are shaped less by Jesus and more by the wo... -
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What’s Inside Counts: Healthy Pastors Preach Better Sermons
Your Inner Life Matters While I have long recognized the significance of a pastor’s inner life, I hadn’t pondered the relationship between our inner life and the act of preaching until recently. Our ... -
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Mental Illness Creeps Up on Us
Which is mostly how mental illness works. You don’t know you have it until it’s all up in your grill trying to destroy your life. This happens, most often, because getting honest with ourselves about ... -
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Help with My Chaotic Thoughts
In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction... -
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We can only experience the true beauty of vulnerability when we're courageous enough to crack open the fractures in our mask and allow the light to shine in. -
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Could You Wait Until We Die First?
Churches, seminaries, and nonprofit organizations are notorious for saying they need change and then resisting the very leader they called to bring it. One of my consulting clients told me that he cal... -
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When God Feels Far Away: A Practice of Lament
My God, my God, why have you forsaken me? Why are you so far from saving me, from the words of my groaning? O my God, I cry by day, but you do not answer, and by night, but I find no rest. It doesn&... -
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In the last resort it is highly improbable that there could ever be a therapy which gets rid of all difficulties. Man needs difficulties; they are necessary for health. -
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Above all, do not lose your desire to walk. Every day I walk myself into a state of well-being, and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought s... -
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Blocking My Own Prayers
Agnes Sanford relates how, as the young wife of an Episcopal minister, her child came down with a serious ear infection. It lasted for six weeks while she prayed fearfully and fruitlessly. Then a neig... -
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Mental Health Today
We don’t know what we are doing, and I think this is especially true about the way our society deals with mental health. In just the past fifteen years, I have witnessed a massive shift in how evangel... -
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Gracious God, forgive us for when we
Gracious God, forgive us for when we fail to recognize the destructive power of mental illness. Every day we are surrounded by people with real emotional and mental difficulties that we ignore. We con... -
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PTSD and Our Core Story
The robbing of our lives occurs when the core story of who we are—created as “very good” (Gen 1:31) and never downgraded, and “beloved” of God (1 Jn 3:2)—is taken through specific memories and twisted... -
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When Doubt Hurts
As many theologians have helpfully described, there is a healthy place for doubting that is integral to faith. When approached thoughtfully and sincerely, these doubts can lead to a deepening understa... -
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Learned Helplessness and Induced Inability
Learned Helplessness can be easily seen in a research study when participants are given a math test. In this study, some participants are told, “men don’t tend to do well on this test,” or “Millennia... -
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God of grace, power and glory, and our
God of grace, power and glory, and our Heavenly Father: You raise up nations in your grace and holiness; and You bring down nations who go after and serve other gods of their own making. You are good–... -
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The Beach Ball Phenomenon
I have often heard anxiety described as a big beach ball that you try to push under the water. Do you remember playing that game as a child? Keep that beach ball under the water as long as you can! Yo... -
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Technology's impact on our Minds
As we become more intentional about living according to our deepest desires, it becomes increasingly important to notice the effects of technology on our mind, our soul and our relationships. The ... -
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God of mercy, we come before you with open hearts
Leader: God of mercy, we come before you with honest hearts. We bring not only our praise, but also our pain. We confess that at times we have lost heart. Hear now our lament, and kindle in us your ho... -
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A Day in the Life of Someone Living with Depression
Depression takes so many forms. Here’s how it looked for me today: All day I felt like a failure. An unending loop played in my head telling me that I have failed everyone in my life who loves me. My ... -
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Lord Jesus Christ, You tell us to love
Pastor: Lord Jesus Christ, You tell us to love one another, for when we do so, we are loving You. People: By Your Spirit, help us love more fervently, to love when love is hard to do, an... -
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Digital Silent Retreat
A Digital Silent Retreat This spiritual exercise is from Laura Murray, ordained pastor, spiritual director, and TPW contributor. Laura is sharing a "Digital Silent Retreat" with us. We en... -
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Finding Our True Selves While Battling Depression
In her compelling memoir Still Life , author Gillian Marchenko recounts her struggles with depression. In this excerpt, Marchenko describes one of the many paradoxes that come with depression: how ...
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