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What We’ve Learned About the Mind
Did you know that more has been discovered about our minds in the last twenty years than in all the time before that? Did you know that an estimated 60 to 80 percent of visits to primary care physicia... -
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Help with My Chaotic Thoughts
In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction... -
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Fighting Your Own Thoughts
One of my continual battles is the one that happens in my own heart and mind. I continue to discover and fight negative patterns of thought and emotion that are shaped less by Jesus and more by the wo... -
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Rather be Shocked than Alone with their Thoughts
In a study conducted by Timothy Wilson, a social psychologist at the University of Virginia, researchers discovered what most of us already know: people do not like to be left alone with their own tho... -
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Preventing Pastoral Burnout: How to Cope with Overwhelm
A Leadership Coach’s Perspective I make it a habit to study what’s happening in churches across the country. I get the honor of coaching some incredible pastors, so I need to stay fresh. Any time I’m... -
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On Winning? Considering Kevin Durant and Anthony Bourdain
There is but one truly serious philosophical problem and that is suicide. Albert Camus Two events recently collided in my mind and coalesced into this short essay: The first was a relatively in... -
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To enter into the realm of contemplation one must in a certain sense die: but this death is in fact the entrance into a higher life. It is a death for the sake of life, which leaves behind all that we... -
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Gathering information without processing and applying it is counter to how the mind works and how the brain is structured and has a deleterious effect on our mental and physical well-being, creating a... -
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Technology's impact on our Minds
As we become more intentional about living according to our deepest desires, it becomes increasingly important to notice the effects of technology on our mind, our soul and our relationships. The ... -
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A wise man should consider that health is the greatest of human blessings, and learn how his own thought to derive benefit from his illnesses. -
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Harry Potter’s Dementors & Depression
When J. K. Rowling created the Harry Potter universe, she naturally drew on her own experiences to flesh it out. This is true even for such alarming creatures as ‘dementors’. These are soulless beings... -
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PTSD and Our Core Story
The robbing of our lives occurs when the core story of who we are—created as “very good” (Gen 1:31) and never downgraded, and “beloved” of God (1 Jn 3:2)—is taken through specific memories and twisted... -
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Living with Pain in a World Governed by Technique
Living in a society governed by technique conditions us to believe that in every way life is easier than it ever has been. Technique is the use of rational methods to maximize efficiency, and we... -
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A Field of Chaff & Wheat Growing up Together
The Church is not a clean, well-lit place where everything runs smoothly and actions automatically match ideals. It is, in the words of the Gospel, a field of chaff and wheat growing up together and b... -
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Depression is a Thief
Depression is a thief. A pickpocket. Swiping a memory here and there. An emotion, a plan for the afternoon, part of a conversation. It is a burglar. Leaving behind empty surfaces and containers that u... -
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Above all, do not lose your desire to walk. Every day I walk myself into a state of well-being, and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought s... -
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Lord–bless your people this day. God
Lord–bless your people this day. God our Father—in Your love and compassion; Jesus, God the Son–with Your grace and truth; Spirit of God–in Your power and with Your love. Triune God, pour out Your bou... -
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Father–nothing escapes your notice, is
Father–nothing escapes your notice, is beyond your care or too hard for you to take on, whether it concerns nations or individuals. You have a heart for all the world–not just our little piece of it. ... -
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Learned Helplessness and Induced Inability
Learned Helplessness can be easily seen in a research study when participants are given a math test. In this study, some participants are told, “men don’t tend to do well on this test,” or “Millennia... -
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When Doubt Hurts
As many theologians have helpfully described, there is a healthy place for doubting that is integral to faith. When approached thoughtfully and sincerely, these doubts can lead to a deepening understa... -
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Anxiety Feels Like a Weight
Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y... -
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Gracious God, forgive us for when we
Gracious God, forgive us for when we fail to recognize the destructive power of mental illness. Every day we are surrounded by people with real emotional and mental difficulties that we ignore. We con... -
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The Importance of our Eyes to our Spiritual Health
Our eyes are remarkable and accurate signs of our inner spiritual health. They narrow into slits when we hate, envy, and scheme. They open wide in wonder when we live in adoration and generosity. W... -
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Mental Health Today
We don’t know what we are doing, and I think this is especially true about the way our society deals with mental health. In just the past fifteen years, I have witnessed a massive shift in how evangel... -
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Digital Silent Retreat
A Digital Silent Retreat This spiritual exercise is from Laura Murray, ordained pastor, spiritual director, and TPW contributor. Laura is sharing a "Digital Silent Retreat" with us. We en... -
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Physical health doesn't exist apart from the health of other things. Health ultimately involves the community, and the community ultimately involves the place and natural life of that place, so th... -
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God of grace, power and glory, and our
God of grace, power and glory, and our Heavenly Father: You raise up nations in your grace and holiness; and You bring down nations who go after and serve other gods of their own making. You are good–... -
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Creator God, our Source and our Home
Leader: Creator God, our Source and our Home, we belong to you. All: We praise you, and we gather to worship you and give our lives to you. Living Christ, you establish justice, overthrow the ... -
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Let him who cannot be alone beware of community...Let him who is not in community beware of being alone...Each by itself has profound pitfalls and perils. One who wants fellowship without solitude plu... -
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A Day in the Life of Someone Living with Depression
Depression takes so many forms. Here’s how it looked for me today: All day I felt like a failure. An unending loop played in my head telling me that I have failed everyone in my life who loves me. My ...
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