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What Is the Smell of Happiness?
Have you seen The Good Place ? You should. The afterlife comedy TV show, starring Ted Danson and Kristen Bell, offers a quirky take on heaven and hell which offers plenty of grist for the mill fo... -
blog
Emotions are Divine: Why Pastors Need Biblical Permission to Feel
When the Professor Weeps: A Personal Story About ten years ago, I was teaching a course on the psalms for my seminary students in the midst of a personal health crisis. It wasn’t in my notes, but I ... -
liturgy
May you refuse to do battle against
May you refuse to do battle against the parts of yourself that need love the most. Set down your sword. Say hello to every shard. Hello, grief. Hello, sadness. Hello, anger. Hello, madness. ... -
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The Happiness Effect
After surveying an incredibly diverse cross section of college students across America, Donna Freitas found “the most pressing social media issues students face: the importance of appearing happy”—and... -
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Expressive Individualism Today
You don’t need to look far today to notice that personal identity is a do-it-yourself project. A gym near where I live advertises itself with the slogan: “Be Fit. Be Well. Be You.” A new apartment com... -
Quote
Researchers have discovered that when people sing as a group, as they would in a choir, oxytocin courses through their brains. An uptick in the hormone is a fairly reliable indicator of feelings of tr... -
Quote
Don't cry because it's over, smile because it happened. -
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God's Joy Moves From Unmarked Box to Unmarked Box
"God's joy," said by the Persian mystic Rumi, "moves from unmarked box to unmarked box, from cell to cell. As rain water down into flower bed. As roses up from ground. Now it looks ... -
illustration
What Determines Happiness?
What Determines Happiness? Imagine a movie theater full of a hundred people. These hundred individuals represent the full continuum of happiness: Some are exceptionally happy, others less so, and ... -
Quote
Let me be clear, nobody is happy all the time. In fact, to be happy all the time is indicative of a disorder. -
illustration
Doing What You are Good At
Research by Gallup shows that the more hours per day you spend doing what you’re good at, the less stressed you feel and the more you laugh, smile, and feel you’re being treated with respect. Eric Ba... -
Quote
People shoot for happiness, but they often feel empty, alone, and without meaning…People shoot for happiness but feel formed through suffering…Happiness wants you to think about maximizing your benefi... -
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Choosing Gratitude Makes You Happier and Healthier
While it might seem obvious in retrospect, one of the latest discoveries in the psychology of happiness has to do with gratitude. Multiple studies have shown a positive correlation between gratitude a... -
Quote
Wrinkles should merely indicate where smiles have been. -
Quote
"All happy families are alike; each unhappy family is unhappy in its own way." -
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Joy Makers?
One day an ad from one of my favorite stores showed up in my email inbox. Splashed across the top in big letters was the phrase “JOY MAKERS.” Of course, the ad was pointing shoppers to deals on toys, ... -
Quote
We cannot be happy if we expect to live all the time at the highest peak of intensity. Happiness is not a matter of intensity but of balance and order and rhythm and harmony. -
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If This isn’t Nice, What is?
In a commencement speech at Rice University around the turn of the century (the 21st century to be precise) the author Kurt Vonnegut shared some of the wisdom of his life. He went on to share a story ... -
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We are constituted so that simple acts of kindness, such as giving to charity or expressing gratitude, have a positive effect on our long-term moods. The key to the happy life, it seems, is the good l... -
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What Suffering Does
People shoot for happiness, but they often feel empty, alone, and without meaning…People shoot for happiness but feel formed through suffering…Happiness wants you to think about maximizing your benefi... -
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Folks are usually about as happy as they make their minds up to be. -
Quote
Happiness is not a matter of intensity but of balance and order and rhythm and harmony. -
Quote
In times of joy, we all wish we had a tail we could wag. -
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Happiness Levels in Children and Adults
There’s a cartoon that makes a profound statement about happiness. The first panel shows happy schoolchildren entering a street-level subway station—laughing, playing, tossing their hats in the air. T... -
Quote
Happiness is not the absence of problems, but the ability to deal with them. -
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People are realizing that what seemed important to them in their lives-materialism and consumerism-doesn't work at all to make a happy heart. It actually makes an unhappy heart. And an unhappy wor... -
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Every man, whatsoever his condition, desires to be happy. -
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If I could just come down on that telling phrase – God wants us to be happy… but God doesn’t want us to be happy. God wants joy for us. But joy is something rather different from happiness. Joy is s... -
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The art of being wise is the art of knowing what to overlook. -
Quote
While other worldviews lead us to sit in the midst of life’s joys, foreseeing the coming sorrows, Christianity empowers its people to sit in the midst of this world’s sorrows, tasting the coming joy.
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