What makes people happy? People have sought the answer to this question for thousands of years, but in the past two decades there has been an explosion of scientific research on this topic. In his pre...
While it might seem obvious in retrospect, one of the latest discoveries in the psychology of happiness has to do with gratitude. Multiple studies have shown a positive correlation between gratitude a...
Psalm 133:1 , 1 Samuel 18:1-4 , Ecclesiastes 4:9-12, Luke 5:18-20 , Luke 5:18-20 , Psalm 133:1
Any social science study will tell you relationships are key to happiness and well-being. But there’s more. Friendship isn’t just an elective in the course of life, it’s required. In my line of work I...
We long to see our lives whole, to know that they matter. We wonder whether our many activities might ever come together in a way of life that is good for ourselves and others. Lacking a vision of a l...
There has been a paradigm shift going on in neighborhoods in the United States since the end of WWII. For decades before the 1940s, neighborhoods were places where people were known and were active. W...
[T]hose persons who are on the leading edge of evolution realize . . . that the greatest happiness in life comes, not from the comforts and pleasures that money can buy, but from the investment of the...
Ancient lens What’s the historical context? Wisdom Song It is not too far a stretch to imagine an eager young person sitting at the feet of a well-seasoned elder and receiving the words of thi...
We are constituted so that simple acts of kindness, such as giving to charity or expressing gratitude, have a positive effect on our long-term moods. The key to the happy life, it seems, is the good l...
Ecclesiastes 4:9-12 , Genesis 2:18, 1 Samuel 18:1-4, Mark 8:36, Philippians 2:3-4, Psalm 133:1
Read any study on human satisfaction and you will see the paramount role of relationships with others. And yet, so many of us readily exchange friendship and community for success and achievement, onl...
I have a nagging sense that when we read the word blessed , we either feel indifferent or suspicious. Both of these responses are likely the result of the way the term is (over)used in our day-to...
"A pleasure is full grown only when it is remembered…What it will be when I remember it as I lie down to die, what it makes in me all my days till then-that is the real meeting. The other is only...
Happy people look beyond their circumstances to someone so big that by his grace, even great difficulties become manageable—and provide opportunities for a deeper kind of happiness.
Mirth is like a flash of lightning that breaks through a gloom of clouds and glitter for the moment. Cheerfulness keeps up daylight in the mind, filling it with steady and perpetual serenity.
There is a constant mental pilgrimage towards that Mecca of the human heart—happiness. . . . Everybody wants to be happy, and thinks, strives, wishes, and lives to that end.
Romans 12:15, John 16:33, Matthew 5:4, Psalm 34:18, Ecclesiastes 3:4
After surveying an incredibly diverse cross section of college students across America, Donna Freitas found “the most pressing social media issues students face: the importance of appearing happy”—and...
The word happiness has a fascinating etymology. Its root, hap-, appears in such words as perhaps and haply, but principally in happen. In some peculiar way, therefore, happiness has been seen as havin...
Luke 15:1-10, Philippians 4:4, Psalm 118:24, 1 Thessalonians 5:16-18
Go, as God’s people of joy, carrying in your hearts the good news that our God delights to seek and save all who are lost. May you know how deeply Christ values each and every person who you encounter...
People shoot for happiness, but they often feel empty, alone, and without meaning…People shoot for happiness but feel formed through suffering…Happiness wants you to think about maximizing your benefi...
Psalm 19:1, Romans 1:20, Isaiah 6:3, John 1:9-10, Colossians 1:16-17
"God's joy," said by the Persian mystic Rumi, "moves from unmarked box to unmarked box, from cell to cell. As rain water down into flower bed. As roses up from ground. Now it looks ...
In Jonathan Kozol’s book, Amazing Grace , he tells of the struggles and sufferings of people in a community in the Bronx, New York. He is amazed at the courage and resilience he found there. He then ...
The oft-used front door to happiness is the one described by the advertising companies: acquire, retire, and aspire to drive faster, dress trendier, and drink more. Happiness depends on what you hang ...
Indeed, there comes a time in the life of every believer and of every church where a voice inside us simply asks, Now what? After we have been introduced to Jesus and have found peace with God through...
Obviously there’s a lot of good things about societal and technological progress, and in a lot of ways our lives are much easier than, say, our grandparents’ or great-grandparents’ lives. But there’s ...
Your well-being is more dramatically affected by the people you see every day, people who live within a few blocks of your house, people who live within a few miles, than it is by distant connections.
The word happiness has a fascinating etymology. Its root, hap- , appears in such words as perhaps and haply , but principally in happen . In some peculiar way, therefore, happiness has been see...
Dawn grew up in a family in which she felt she had a fairly happy childhood. But in her adult years she struggled greatly with emotional, psychological, and physical maladies. She never felt a sense o...
Research by Gallup shows that the more hours per day you spend doing what you’re good at, the less stressed you feel and the more you laugh, smile, and feel you’re being treated with respect. Eric Ba...