The last ten years, Americans have reported a steady decline in overall life satisfaction, despite the fact that average income per capita increased by 5.5 percent. We got richer, but became less happ...
Ecclesiastes 4:9-12 , Genesis 2:18, 1 Samuel 18:1-4, Mark 8:36, Philippians 2:3-4, Psalm 133:1
Read any study on human satisfaction and you will see the paramount role of relationships with others. And yet, so many of us readily exchange friendship and community for success and achievement, onl...
Psalm 133:1 , 1 Samuel 18:1-4 , Ecclesiastes 4:9-12, Luke 5:18-20 , Luke 5:18-20 , Psalm 133:1
Any social science study will tell you relationships are key to happiness and well-being. But there’s more. Friendship isn’t just an elective in the course of life, it’s required. In my line of work I...
Considered perhaps the greatest guitarist alive, Christopher Parkening appeared to have it all. Signed to an international recording deal as a teenager, Parkening traveled across the world playing bea...
We’ve all seen and loved the movies about the young underdog becoming a star. I won’t claim to be 100 percent immune to it. In fact, I think there’s something natural about wanting to be famous, in te...
The oft-used front door to happiness is the one described by the advertising companies: acquire, retire, and aspire to drive faster, dress trendier, and drink more. Happiness depends on what you hang ...
We cannot be happy if we expect to live all the time at the highest peak of intensity. Happiness is not a matter of intensity but of balance and order and rhythm and harmony.
What Determines Happiness? Imagine a movie theater full of a hundred people. These hundred individuals represent the full continuum of happiness: Some are exceptionally happy, others less so, and ...
We are constituted so that simple acts of kindness, such as giving to charity or expressing gratitude, have a positive effect on our long-term moods. The key to the happy life, it seems, is the good l...
People shoot for happiness, but they often feel empty, alone, and without meaning…People shoot for happiness but feel formed through suffering…Happiness wants you to think about maximizing your benefi...
Your well-being is more dramatically affected by the people you see every day, people who live within a few blocks of your house, people who live within a few miles, than it is by distant connections.
Obviously there’s a lot of good things about societal and technological progress, and in a lot of ways our lives are much easier than, say, our grandparents’ or great-grandparents’ lives. But there’s ...
We long to see our lives whole, to know that they matter. We wonder whether our many activities might ever come together in a way of life that is good for ourselves and others. Lacking a vision of a l...
People are realizing that what seemed important to them in their lives-materialism and consumerism-doesn't work at all to make a happy heart. It actually makes an unhappy heart. And an unhappy wor...
What do you think would make you happier? Take a moment to consider. Might it be . . . A relationship? More flexibility at work? A new job that better provides for you and your family? An extra bedroo...
There has been a paradigm shift going on in neighborhoods in the United States since the end of WWII. For decades before the 1940s, neighborhoods were places where people were known and were active. W...
There is a constant mental pilgrimage towards that Mecca of the human heart—happiness. . . . Everybody wants to be happy, and thinks, strives, wishes, and lives to that end.
People shoot for happiness, but they often feel empty, alone, and without meaning…People shoot for happiness but feel formed through suffering…Happiness wants you to think about maximizing your benefi...
[T]hose persons who are on the leading edge of evolution realize . . . that the greatest happiness in life comes, not from the comforts and pleasures that money can buy, but from the investment of the...
Research by Gallup shows that the more hours per day you spend doing what you’re good at, the less stressed you feel and the more you laugh, smile, and feel you’re being treated with respect. Eric Ba...
Matthew 11:28-30, Luke 10:39-42, Colossians 3:1-2, Philippians 4:6-7, Matthew 6:19-21
People today hunger not for personal salvation, let alone for the restoration of an earlier golden age, but for the feeling, the momentary illusion, of personal well-being, health, and psychic securit...
Romans 12:15, John 16:33, Matthew 5:4, Psalm 34:18, Ecclesiastes 3:4
After surveying an incredibly diverse cross section of college students across America, Donna Freitas found “the most pressing social media issues students face: the importance of appearing happy”—and...
What makes people happy? People have sought the answer to this question for thousands of years, but in the past two decades there has been an explosion of scientific research on this topic. In his pre...
There was a period when I believed stuff meant something. I thought that if you had matching side chairs and a sofa that harmonized and some beautiful lamps to light them you would have a home, that e...