christian living on Willpower

Nearly everybody knows of at least one sin habit in their life that they wish to leave behind them. Yet, no matter what they do, it seems impossible for them to be free of this habit, character flaw, ...

There’s some debate about the nature of self-control. Some argue that we have a limited amount of self-control strength, and as we exert it, we exhaust it. Others counter that willpower isn’t limited ...

Neuroscientists have discovered that when you ask the brain to meditate, it gets better, not just at meditating, but at a wide range of self-control skills Over time, [meditators'] brains become f...

Every one of our sinful actions has a suicidal power on the faculties that put that action forth. When you sin with the mind, that sin shrivels the rationality. When you sin with the heart or the emot...