bible and theology on Relaxation

Sometimes the most urgent and vital thing you can possibly do is take a complete rest

Every now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer. Go some distance away because then the work appears smaller and more of it can be...

Think back over your life and try to remember a place where you felt safe and at peace, a time when you felt relaxed and okay. It could be an outdoor place—like on a beach or sitting in a tree. Maybe ...

In his highly insightful work, Inside Job , Stephen W. Smith shares the importance of finding ways to rest and relax as part of a healthy, balanced life: I once read a book in which the author sa...