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A wise man should consider that health is the greatest of human blessings, and learn how his own thought to derive benefit from his illnesses. -
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When our Bodies Protest
My husband, Doug, is an athlete whose body is protesting. He has had numerous knee injuries and torn his Achilles tendon twice. Doctors have operated on him, put casts on him and sent him home, thereb... -
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Reading Books Is Tied to a Longer Life
Researchers used data on 3,635 people over 50 participating in a larger health study who had answered questions about reading. The scientists divided the sample into three groups: those who read no b... -
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Why Some People Live Longer
Most people who live to old age do so not because they have beaten cancer, heart disease, depression or diabetes. Instead, the long-lived avoid serious ailments altogether through a series of steps th... -
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The Healthiest & Happiest People
In recent research by the National Geographic Society and the National Institute on Aging, scientists interviewed some of the oldest and healthiest people on earth and observed where they live. Many o... -
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What We’ve Learned About the Mind
Did you know that more has been discovered about our minds in the last twenty years than in all the time before that? Did you know that an estimated 60 to 80 percent of visits to primary care physicia... -
Quote
Gathering information without processing and applying it is counter to how the mind works and how the brain is structured and has a deleterious effect on our mental and physical well-being, creating a... -
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Discovering our Common Struggles
Get to know someone really well, and almost without fail, you will discover a person who routinely struggles to get out of bed in the morning. And not just because they’re tired. They can’t get out of... -
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Honoring the Body without Worshipping It
The spiritual discipline of honoring the body helps us find our way between the excesses of a culture that glorifies and objectifies the body and the excesses of Christian tradition that have often de... -
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Anxiety Feels Like a Weight
Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y... -
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Learned Helplessness and Induced Inability
Learned Helplessness can be easily seen in a research study when participants are given a math test. In this study, some participants are told, “men don’t tend to do well on this test,” or “Millennia... -
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40 Million People Dechurched in 25 Years
[R]eliable quantitative research around this has brought some helpful insights to light. Jim Davis, Michael Graham, and Ryan Burge have released the largest study ever done on dechurching in America i... -
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The Beach Ball Phenomenon
I have often heard anxiety described as a big beach ball that you try to push under the water. Do you remember playing that game as a child? Keep that beach ball under the water as long as you can! Yo... -
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A Sign that Something is Wrong
Anxiety, depression, and post-traumatic stress are all ways of describing natural human responses to adversity and the experiences of life. And we all face adversity in many different ways: challengin... -
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Many studies have concluded that moderate drinkers live longer than nondrinkers and enjoy a better quality of health. -
liturgy
Labor Day Prayer
O God, Father of us all, we praise you for so binding humanity together that we must each lean upon the strength and labor of others. We ask your blessing on all men and women who have worked to build... -
lectionary
16th Sunday after Pentecost
Preaching Commentary The Dangers of Our Words No matter how much we might wish it weren’t the case, the perception others have of us is directly connected to the words (and actions) we use througho... -
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Money is Fiction
Jesus warns against greed and seeking wealth, because ultimately, money is fiction. Gold coins? Slips of paper? Ones and zeroes in a computer? They only have value because people think they do.... -
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The Grateful, Injured, Dog
There’s a story (probably apocryphal) about a small dog that had been hit by a car and left injured by the side of the road. A passing nurse noticed the wounded animal, saw it was still alive, and sto... -
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The Allure of Sex and Does it Signify Deeper Desires
Orgasms are one of the most sought-after experiences in life—which is strange, because it’s not like they last forever or even a few weeks, like a long-anticipated holiday. We’re talking about somethi... -
liturgy
King Jesus, We confess that we are
King Jesus, We confess that we are quick to put our hope in places other than You. We are often more driven by our fears than by our faith in You and Your Kingdom. We place our trust in health, jobs, ... -
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Pursuing the Common Good Throughout History
Pursuing the common good has been a strong marker of the Christian church from the very beginning. The early church had many habits that they became known for, of course—including meeting frequently, ... -
scripture guide
Scripture Guide James 3:1-12
The Dangers of Our Words No matter how much we might wish it weren’t the case, the perception others have of us is directly connected to the words (and actions) we use throughout our lives. Most of u... -
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How Would you Define Friendship?
Some years ago, a British newspaper invited readers to submit their best definitions of friendship and friends. Thousands of suggestions flooded in. Some of the best included: One who multiplies our j... -
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What Hath God Wrought?
In the crypt of the Capitol, there hangs a bronze plaque commemorating the inventor of telegraphy, Samuel Morse…In 1825, Morse returned to Washington to paint a portrait of the Marquis de Lafayette, t... -
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Creating a Healthy Food Supply
Eating does not need to follow this commodified, industrial way. It can occur in contexts where people take deeper notice of and accept responsibility for what they eat. To appreciate what this sort o... -
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Truth is the only healthy place from which to speak. Assumption is the birthplace of godless chatter. -
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Eating Together as a Family
We become who we are in the environment of home. We are shaped by our families. Home is formative. Sociologist Cody C. Delistraty explored the most recent scientific literature for Atlantic Monthly an... -
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Modern Parents Need Help with Technology
If there is one word that sums up how many of us feel about technology and family life, it’s Help! Parents know we need help. We love the way devices make our lives easier amid the stress and busy... -
Quote
To live well is to work well.
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