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The Healthiest & Happiest People
In recent research by the National Geographic Society and the National Institute on Aging, scientists interviewed some of the oldest and healthiest people on earth and observed where they live. Many o... -
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Why Some People Live Longer
Most people who live to old age do so not because they have beaten cancer, heart disease, depression or diabetes. Instead, the long-lived avoid serious ailments altogether through a series of steps th... -
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The evening of a well-spent life brings its lamps with it. -
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Our Living Homes
I love old homes. I’m always drawn to them. The character, the drama, the history. The possibility they possess in a different way than a new build does. Often when referring to older homes, people sa... -
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Autumn is really the best of the seasons; and I'm not sure that old age isn't the best part of life. -
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The Maturation Process of the Soul
The human soul is like a fine wine that needs to ferment in various barrels as it ages and mellows. The wisdom for this is written everywhere, in nature, in scripture, in spiritual traditions, and in ... -
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The Elderly Contractor
An elderly master carpenter was ready to retire. He told his employer of his plans to leave the house building business and live a more leisurely life with his wife enjoying his extended family. He w... -
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Never Stop Learning, Always Growing
The bottom line is this: never grow complacent. Never grow tired of learning. As soon as we stop learning we lose the capacity to grow and mature in our work and our relationships. This continual lear... -
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Work, Relationships, and Personal Maturity
Sharan Merriam and Carolyn Clark, in their fine study Lifelines , effectively show that life is fundamentally about two things—our work and our relationships. And maturity is found in having the c... -
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A Sign that Something is Wrong
Anxiety, depression, and post-traumatic stress are all ways of describing natural human responses to adversity and the experiences of life. And we all face adversity in many different ways: challengin... -
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A Great Killer
Depression is one of the greatest killers of our time. It affects 50 million Americans at some point in their lives and has increased 400 percent since 1987. Depression is associated with suicide, div... -
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Christian Maturity and Gentleness
Compassion is expressed in gentleness. When I think of persons I know who model for me the depths of spiritual life, I am struck by their gentleness. Their eyes communicate the residue of solitary bat... -
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A wise man should consider that health is the greatest of human blessings, and learn how his own thought to derive benefit from his illnesses. -
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One Mark of Resilience
Many of life’s annoyances just have to be ignored. That doesn’t mean that we suppress, ignore, or deny every pain. Serious pain has to be confronted. But one mark of resilience is learning to tell whi... -
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"Look at Me!"
Children have a tendency to say, “Look at me!” On the tricycle: “Look at me go!” On the trampoline: “Look at me bounce!” On the swing set: “Look at me swing!” Such behavior is acceptable for children.... -
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These periods of struggling to overcome challenges are what people find to be the most enjoyable times of their lives. A person who has achieved control over psychic energy and has invested it in cons... -
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Faithfully Led by God's Mercy
Merciful God, you have given us the gift of life. We confess the uncaring ways we have treated others. We have been impatient with those growing old. We have been inattentive to the curiosities of the... -
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Silence Adding Days to Your Life
My friend Joi told me that when she was growing up, her parents invented a ploy to keep her from talking all of the time. They told her that people are allowed only so many words in one lifetime, and ... -
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Many studies have concluded that moderate drinkers live longer than nondrinkers and enjoy a better quality of health. -
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Take care of the minutes and the hours will take care of themselves. -
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When our Bodies Protest
My husband, Doug, is an athlete whose body is protesting. He has had numerous knee injuries and torn his Achilles tendon twice. Doctors have operated on him, put casts on him and sent him home, thereb... -
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The Face they Deserve
The author Oscar Wilde once remarked that by the age of forty everyone has the face they deserve. This is a truly profound, if painful, truth. But it really applies to the “within” expressed by the fa... -
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Stop being so sure that you are always right, and others wrong. Don't trust your own opinion, when you find it contrary to that of older men, and especially to that of your own parents. Age gives ... -
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Honoring and Leaving
The challenge each of these faced in their deconstruction—and what we may face—is walking the tightrope between becoming our own person and honoring our past. In The Homeless Mind , sociologist P... -
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Keeping the Body from Overheating
According to the ancient Greek philosopher Aristotle, the function of the brain was to keep the body from overheating. In The Parts of Animals, he noted that that the brain was a “compound of earth an... -
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Achievement is the alcohol of our time. -
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Gathering information without processing and applying it is counter to how the mind works and how the brain is structured and has a deleterious effect on our mental and physical well-being, creating a... -
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Was I Supposed to Agonize Over Commitment?
Too many young guys are waiting for writing in the sky before they make a relational commitment. It doesn’t have to be that complicated. My grandpa DeYoung met my grandma on his paper route. Then they... -
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Growing Deeper in Existing Strengths
Peter Drucker suggests that we should always sustain two streams of learning and self-improvement. And though he is speaking specifically about work and career, what he says is equally applicable whet... -
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Attending to God Through His Pain
I (Rich) remember a time while serving as a young pastor at Peace Community Church. At the beginning of my sermon every single Sunday an elderly believer in the church tilted his head to the right and...
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