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Help with My Chaotic Thoughts
In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction... -
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It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitt... -
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What We’ve Learned About the Mind
Did you know that more has been discovered about our minds in the last twenty years than in all the time before that? Did you know that an estimated 60 to 80 percent of visits to primary care physicia... -
scripture guide
Scripture Guide, Matthew 6:1-6, 16-21
Ancient Lens What can we learn from the historical context? "Hear O Israel..." The Shema (Deuteronomy 6:4-9) commands the Israelites to love the Lord their God with heart, soul, and m... -
scripture guide
Scripture Guide, Matthew 13:1–9, 18–23
Preaching Angle: Preach the Word, Rest in God’s Work Maybe I tend to focus on the negative, but when I read the parable of the soils, I tend to focus on the soils that struggle (the soil too close to... -
lectionary
12th Sunday after Pentecost
Preaching Commentary Approaching a Difficult Text I think it’s good to start with the observation that Matthew 15:21-28 is not an easy or straightforward text. Trying to turn it into an easy text w... -
lectionary
Eighth Sunday after Pentecost
Preaching Commentary Preaching Angle: Wheat and Weeds Grow Even in the Church God’s good creation grows food for all living creatures. God made the Earth, God made all the plants, and God made all ... -
lectionary
Seventh Sunday after Pentecost
Preaching Commentary Preaching Angle: Preach the Word, Rest in God’s Work Maybe I tend to focus on the negative, but when I read the parable of the soils, I tend to focus on the soils that struggle... -
lectionary
Ash Wednesday
AIM Commentary Ancient Lens What can we learn from the historical context? "Hear O Israel..." The Shema (Deuteronomy 6:4-9) commands the Israelites to love the Lord their God with h... -
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Discontent is Everywhere
In this tragic world, we are surrounded by discontented people. Every minute of the day, it is possible to see evidence of this restless discontentment in the way people respond to circumstances. Peop... -
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The way you think determines the way you feel, and the way you feel determines the way you act. -
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A Wandering Mind
In a 2010 study called “A Wandering Mind Is an Unhappy Mind” (gulp), Harvard psychologists Matthew Killingsworth and Daniel Gilbert developed an iPhone app to survey the thoughts, feelings, and action... -
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My thought it is a wanton ranger, It skips away; I fear 'twill bring my soul in danger On Judgment Day... -
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The Most Damaging Charge
At a recent gathering of seminary professors, one teacher reported that at his school the most damaging charge one student can lodge against another is that the person is being “judgmental.” He found ... -
liturgy
Almighty God, harsh words and personal
Almighty God, harsh words and personal attacks can bring out the worst in us. We find ourselves spending energy on thoughts of retaliation and plans to protect ourselves. Father forgive us. We long to... -
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Judgment and Joy Don't Go Together
Judgment and joy don’t go well together – no, judgment leads to grumbling. I’m sure you’ve met people in your life who are hard to please – maybe even your parents, or your boss. People for whom n... -
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Doubt is a Felt Tension
Doubt is really the felt tension that exists between a belief you have and a contrary claim you do not yet believe…Simply put, doubt is that experience of one of our beliefs seeming like it might be f... -
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Criticizing Everything
In life, whenever someone achieves success, criticism usually follows—regardless of their skill or the effort they’ve invested. An old story illustrates this truth. A woman crafted artificial fruit so... -
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The Three Lies
My friend Christina, a licensed therapist, tells me that Psychiatry 101 teaches therapists that when you and I choose to believe a lie about ourselves, it’s one of these three lies we believe: I’m he... -
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Everydayness is my problem. It’s easy to think about what you would do in wartime, or if a hurricane blows through, or if you spent a month in Paris, or if your guy wins the election, or if you won th... -
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Your assumptions are your windows on the world. Scrub them off every once in a while, or the light won't come in. -
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What are blind spots? They are areas in which people continually fail to see themselves or their situation realistically. -
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The Oughts and Shoulds
In her book Invitation to Retreat, Ruth Haley Barton shares some of the many insights she has had since she began intentionally taking inattentional retreats to re-connect with God and her own desires... -
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Getting the Bird (or the Thought) Out of My House
Once, a bird flew into our tiny house and wouldn’t fly out. It took more than an hour for our whole family working together to catch that silly little sparrow. Shooting the bird with a BB gun? Easy. B... -
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But it’s not so simple, that sort of “quiet hour”. It has to be learned. A lot of unimportant inner litter and bits and pieces have to be swept out first. Even a small head can be piled high inside wi... -
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Thoughts on “Let Go and Let God”
If we want to turn in the direction of what is life giving, we are going to have to let go of Winter. “’Let go’ of the dark, which you wrap yourself in like a straitjacket, and let in the light. Stop ... -
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A Sign that Something is Wrong
Anxiety, depression, and post-traumatic stress are all ways of describing natural human responses to adversity and the experiences of life. And we all face adversity in many different ways: challengin... -
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One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace... -
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Hell Begins…
Hell begins with a grumbling mood, always complaining, always blaming others…but you are still distinct from it. You may even criticize it in yourself and wish you could stop it. But there may come a ... -
blog
Don’t Let Your Shadow Defeat You
In the light of God’s presence, you can see your shadow self. But most people hide their shadow and so it brings them pain and problems. Jesus’ best friend John had a problem with his shadow. He was ...
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