matthew on Worry

One day, a house-dog, standing at the window, was barking his head off at a passing mailman. The dog's owner, irritated, asks the dog, "Why do you always bark at that poor mailman?" The ...

There are two golden days in the week, upon which, and about which, I never worry—two carefree days, kept sacredly free from fear and apprehension. One of these days is Yesterday; Yesterday, with its ...

The renowned pianist Arthur Rubinstein (1887–1982), often hailed as one of the greatest musicians of all time, loved to share this humorous story about himself. Known for his gift of conversation—he s...

Many voices ask for our attention. There is a voice that says, “Prove that you are a good person.” Another voice says, “You’d better be ashamed of yourself.” There also is a voice that says, “Nobody r...

Fear is an emotion that produces worry. Here is a story from a friend: When I was a teenager, I worried about everything – grades, friends, what college I would attend. My mother confronted me and ...

Jesus says, “Therefore I tell you, Do not be anxious for your life: what you will eat, or what you will drink; nor yet for your body, what you will wear. Isn’t life more than food, and the body mo...

Jesus says, “Therefore I tell you, Do not be anxious for your life: what you will eat, or what you will drink; nor yet for your body, what you will wear. Is not life more than food, and the body m...

Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y...