matthew on Anxiety

One day, a house-dog, standing at the window, was barking his head off at a passing mailman. The dog's owner, irritated, asks the dog, "Why do you always bark at that poor mailman?" The ...

An elderly man had horrible nightmares, the same event happening over and over in his dreams. He would dream that an enormous green dragon was chasing him, and he would become frantic. Then, just abou...

The only real difference between Anxiety and Excitement was my willingness to let go of fear.

Fear is an emotion that produces worry. Here is a story from a friend: When I was a teenager, I worried about everything – grades, friends, what college I would attend. My mother confronted me and ...

Leader: Today, we celebrate that Jesus has come, and that He promises to come again! We know He came to bring light and hope, People: but our hearts are often shrouded by darkness and despair. ...

Adapted from Ch 4 of On Getting out of Bed. Why is Existence Good? Living for the sake of living—doing things so that you can continue to efficiently do things—begs the question, Why live? To live...

Jesus says, “Therefore I tell you, Do not be anxious for your life: what you will eat, or what you will drink; nor yet for your body, what you will wear. Isn’t life more than food, and the body mo...

God—Father, Son, and Holy Spirit: You are always and forever for us: We can’t run away from Your presence; nor out-sin Your amazing grace and forgiveness. We can’t exhaust Your unconditional love nor ...

God of grace and truth, holy and compassionate—Father, Son and Holy Spirit: You hold the universe in Your hands and earth’s oceans hardly moisten Your palm; yet—You number the hairs of our heads and k...

God of grace, love, and hope–Father, Son and Holy Spirit: You know and understand us–not just because You made us in Your image, and not just because You are omniscient and all wise. You took on flesh...

Almighty God—Father, Son and Holy Spirit: We ask Your blessing on the people in this place. May the despairing find hope—and proud be humbled. May the doubting find faith—and the anxious be encouraged...

Heavenly Father, we confess that we come to this day of resurrection as imperfect people. Although we may have faith, we also carry doubts and apprehensions. Just as Jesus’s disciples were unsure of h...

Jesus says, “Therefore I tell you, Do not be anxious for your life: what you will eat, or what you will drink; nor yet for your body, what you will wear. Is not life more than food, and the body m...

Prayer of Adoration Living and present Lord: You often surprise us, coming when we least expect it; or, You simply fold back the curtain to show us You’ve been there all along to give us hope and to ...

Lord Jesus, Master of both the light and the darkness, send your Holy Spirit upon our preparations for Christmas. We who have so much to do seek quiet spaces to hear your voice each day. We who are an...

Lord Jesus—the same yesterday, today and tomorrow, and the author of change, who’s constantly doing “a new thing,” which makes us sit up and take notice. We admit, we’d be more comfortable with a pred...

Our loving Father, You’ve loved us from everlasting to everlasting. While looking into the future we see only mist and shadows—you see it all with clarity and precision. That which we can only guess a...

Almighty God, we pray for your blessing on the church in this place. Here may the faithful find salvation, and the careless be awakened. Here may the doubting find faith, and the anxious be encou...

Anxiety feels like a weight. It has been described as the feeling of tripping—the “moment where you don’t know whether you are going to catch yourself is how you feel all day long.” Or “when you tap y...

I have often heard anxiety described as a big beach ball that you try to push under the water. Do you remember playing that game as a child? Keep that beach ball under the water as long as you can! Yo...

Anxiety sparks when a perspective we value bumps into another perspective that challenges it in some way. If we find this new perspective to be unacceptable, that’s when our “Someone is wrong on the i...