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Help with My Chaotic Thoughts
In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction... -
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Getting the Bird (or the Thought) Out of My House
Once, a bird flew into our tiny house and wouldn’t fly out. It took more than an hour for our whole family working together to catch that silly little sparrow. Shooting the bird with a BB gun? Easy. B... -
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My thought it is a wanton ranger, It skips away; I fear 'twill bring my soul in danger On Judgment Day... -
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What We’ve Learned About the Mind
Did you know that more has been discovered about our minds in the last twenty years than in all the time before that? Did you know that an estimated 60 to 80 percent of visits to primary care physicia... -
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A Wandering Mind
In a 2010 study called “A Wandering Mind Is an Unhappy Mind” (gulp), Harvard psychologists Matthew Killingsworth and Daniel Gilbert developed an iPhone app to survey the thoughts, feelings, and action... -
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How Good to Center Down!
How good it is to center down! To sit quietly and see one’s self pass by! The streets of our minds seethe with endless traffic; Our spirits resound with clashing, with noisy silences, While some... -
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But it’s not so simple, that sort of “quiet hour”. It has to be learned. A lot of unimportant inner litter and bits and pieces have to be swept out first. Even a small head can be piled high inside wi... -
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Thoughts on “Let Go and Let God”
If we want to turn in the direction of what is life giving, we are going to have to let go of Winter. “’Let go’ of the dark, which you wrap yourself in like a straitjacket, and let in the light. Stop ... -
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Tension Leads to Breakthrough
Just as Socrates felt that it was necessary to create a tension in the mind so that individuals could rise from the bondage of myths and half-truths to the unfettered realm of creative analysis and ob... -
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How we Deal with the Desert
We all go through desert seasons and have the opportunity to determine how we will respond. The cyclical frustrations I faced in regard to my desire for control, fear, and the longing to feel chosen w... -
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Reducing God to Manageable Terms
A. W. Tozer once wrote, Left to ourselves we tend immediately to reduce God to manageable terms. We want to get Him where we can use Him, or at least know where He is when we need Him. We want a ... -
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Turning from Judgment to Compassion
Even for those of us who follow Jesus on a daily basis, the reality is, our sinful nature has infiltrated our minds, and we often find ourselves, either consciously or unconsciously, judging those aro... -
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Better to remain silent and be thought a fool than to speak out and remove all doubt. -
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Compassion for a Bully
I love the following story because it illustrates both our natural defensiveness when we are attacked and the potential for transformation. As the illustration demonstrates, this is only possible when... -
scripture guide
Scripture Guide, Psalm 19 (Guide A)
Ancient Lens What can we learn from the historical context? The Books of the Psalms and David The Book of Psalms is divided into five books, like the five books of the Torah. While it is not obvi... -
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The Range of What We Think and Do
In this short poem, the psychologist Daniel Goleman (the developer of the concept of Emotional Intelligence (E.Q.)) builds on the work of R. D. Laing’s “knots.” The poem is a helpful reminder that our... -
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The Inuit and the Wolf
In the vast, frozen wilderness of the Arctic, an Inuit hunter used a clever technique to trap a wolf. He took a sharp knife and carefully coated its blade with layers of animal blood, letting each lay... -
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A Question of Motivation
There’s a story about philosopher John Dewey walking with his young son on a cold, wet, and windy day. The boy, barefoot, was gleefully splashing in a puddle despite the weather. A concerned friend pa... -
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The Oughts and Shoulds
In her book Invitation to Retreat, Ruth Haley Barton shares some of the many insights she has had since she began intentionally taking inattentional retreats to re-connect with God and her own desires... -
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Embodiment as an Antidote to Screen Fatigue
In this short excerpt, author Ashley Hales describes the disembodying reality of being glued to screens, and a few ways to become back in touch with our embodied selves: Perhaps we look to a scree... -
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Control Issues
In their excellent book Invitation to a Journey , M. Robert Mulholland and Ruth Haley Barton describe the foundation of life as being spiritual in nature. This means we are constantly be “formed” s... -
liturgy
Collect for Purity
Almighty God, to you all hearts are open, all desires known, and from you no secrets are hid: Cleanse the thoughts of our hearts by the inspiration of your Holy Spirit, that we may perfectly love you,... -
scripture guide
Scripture Guide, Mark 8:27-38
Context This text comes near the midpoint of the Gospel of Mark, and its central narrative position is more than matched by its pivotal thematic content. Jesus has turned from his focus on ministry i... -
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The Bible a Great Comfort
For seven years, Terry Anderson was held as a hostage of Shiite Muslim fundamentalists. The former reporter for the Associated Press had been taken captive and held as a political prisoner, and for se... -
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Thinking Critically about Power
For years Kyle and I [Jamin Goggin] had no trouble looking critically upon others in their quest for power. We bemoaned the rock-star pastors who were in the spotlight, whose churches appeared to be m... -
scripture guide
Scripture Guide, Matthew 26:14-27:66
Ancient Lens What can we learn from the historical context? Betrayal and Supper Judas’ motivation for betraying Jesus is not clear in Matthew and Mark. It certainly was not the money because “30... -
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A belief is not merely an idea the mind possesses; it is an idea that possesses the mind. -
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Reclaiming the Problem of Eye-Sin
“If your eye causes you to sin…” is one of the boldest phrases from the mouth of Jesus, appearing three times in the gospels. Our eyes not only leads us into sinful behaviors, but also to take in sinf... -
scripture guide
Scripture Guide, Matthew 18:15-20
An Applicable Passage There are a number of passages in God’s Word, both in the Old and New Testaments in which the original context no longer bears much resemblance to our own. In those cases, preac... -
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The truly inventive state of mind approaches the plane of consciousness you’d hope to attain if you were driving down an icy highway and skidded into the path of an oncoming truck ... concentration is...
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