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Uncontrolled temper is soon dissipated on others. Resentment, bitterness, and self-pity build up inside our hearts and eat away at our spiritual lives like a slowly spreading cancer. -
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Anger is an acid that can do more harm to the vessel in which it is stored than to anything onto which it is poured. -
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Augustine on Virtue
In his book On the Morals of the Catholic Church, Augustine reinterpreted the classical virtues through the distinctly Christian lens of love: I hold that virtue is nothing other than the perfect lo... -
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Who to Reach for In Death
The story of young Matthew Huffman came across my desk the week I was writing this chapter. He was the six-year-old son of missionaries in Salvador, Brazil. One morning he began to complain of fever. ... -
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The Speed of Light
Light flies. If you don’t believe me, go outside tonight, crank up the family car, and try to race the beam streaming from the headlights to the end of the driveway. Light is fast—really fast—travelin... -
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To get a sense of how breathing is regarded by modern medical professionals, think back to your last check-up. Chances are your doctor took your blood pressure, pulse, and temperature, then placed a s... -
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Forget the Thermometer
Dr. Albert Schweitzer, who famously left his renowned practice in Switzerland to become a medical missionary in Africa, was hosting a group of European visitors at his hospital in Lambarene, French Eq... -
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Forgiving a Concentration Camp Guard
After the defeat of Hitler’s Nazi regime in World War II, Holocaust survivor and Christian Corrie ten Boom returned to Germany to declare the forgiveness of Jesus Christ. One evening, after giving her... -
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Manners are what vex or soothe, corrupt or purify, exalt or debase, barbarize or refine us, by a constant, steady, uniform, insensible operation, like that of the air we breathe in. They give their wh... -
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Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean. -
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The Hardest Fruit of the Spirit
The first three items in Paul’s fruit basket sound very spiritual. Heavenly almost. Very nice for Sundays, at least. But his next one, patience, brings us back down to earth on a Monday. What are we l... -
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The Great Temptation
In his excellent book, An Unhurried Life, Alan Fadling describes one of our greatest temptations in the modern age—hurry: Hurry is a great temptation. Hurry looks like impulsive, knee-jerk reactions... -
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Emotions are Divine: Why Pastors Need Biblical Permission to Feel
When the Professor Weeps: A Personal Story About ten years ago, I was teaching a course on the psalms for my seminary students in the midst of a personal health crisis. It wasn’t in my notes, but I ... -
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There is nothing permanent except change. -
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Discernment: Distinguishing the Real from the Phony
Scripture also speaks of “discernment of spirits” and encourages us to “test the spirits to see whether they are from God.” This aspect of discernment helps us to distinguish the real from the phony, ... -
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Forgiveness Over Retaliation and Anger
Almighty God, harsh words and personal attacks can bring out the worst in us. We find ourselves spending energy on thoughts of retaliation and plans to protect ourselves. Father forgive us. We long to... -
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Resentment is like a poison we carry around inside us with the hope that when we get the chance we can deposit it where it will harm another who has injured us. The fact is that we carry this poison a... -
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Truly, it is allowed to weep. By weeping, we disperse our wrath; and tears go through the heart, even like a stream. -
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Your Cell Will Teach You Everything
A certain brother went to Abbot Moses in Scete, and asked him for a good word. And the Elder said to him: Go, sit in your cell and your cell will teach you everything. An elder said: The monk’s ce... -
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Stepping Over our Wounds
Sometimes we have to “step over” our anger, our jealousy, or our feelings of rejection and move on. The temptation is to get stuck in our negative emotions, poking around in them as if we belong there... -
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God our Father We confess to you and to
God our Father We confess to you and to one another That we have been quick to anger And slow to mercy We have paid back abuse with abuse Hatred with hatred And violence with violence The world does n... -
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Suspicion always haunts the guilty mind; The thief doth fear each bush an officer. -
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Shame Enters our Lives at an Early Age
Shame makes its way into our stories at an early age. So early, in fact, that we usually have no conscious memory of our initial encounters with it. This can take place as early as fifteen to eighteen... -
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Who Determines Your Behavior?
Some years ago, the syndicated newspaper columnist Sidney J. Harris shared an interesting anecdote from one of his friends. Each evening, this friend would stop at the same newsstand to buy a newspape... -
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Grace is the wonderful spirit that imbues every fiber of our being when we practice the fruits of the spirit: kindness, patience, understanding, forgiveness, love, gentleness, fellowship and endurance... -
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When he [the prodigal son] found himself desiring to be treated as one of the pigs, he realized that he was not a pig but a human being, a son of his father. . . . Once he had come again in touch with... -
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Wrestling with the Devil or God?
Maturation is a lifelong journey with different phases, human and spiritual. And it has many setbacks. What can be helpful is to have a grasp of the natural seasons of our lives and how these interfac... -
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At their core, transitions are the internal adjustments by which we reorient ourselves to new environments, new experiences, and new seasons of life. -
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Trust: That Rare & Priceless Treasure
Trust is that rare and priceless treasure that wins us the affection of our heavenly Father. For him it has both charm and fascination. Among his countless children, whom he so greatly loves and whom ... -
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Fire of the Spirit, life of the lives
Fire of the Spirit, life of the lives of creatures, spiral of sanctity, bond of all natures, glow of charity, lights of clarity, taste of sweetness to sinners, be with us and hear us. Composer of all ...
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