The word “acceptance” has an interesting origin. It comes from the Latin ad capere, which means to “take to oneself.” What does that mean? It’s a paradoxical truth, but in order for us to accept other...
Carl Jung, one of the early pioneers of modern psychology, wrote this from his years of experience as a therapist: The acceptance of oneself is the essence of the moral problem and the epitome of ...
Origins matter to humans. The Antiques Roadshow has held the interest of its viewers for over thirty-five years with a simple formula of determining the origins of items people have not properly...
The True Self is all about right relationship, not requirements. It’s not about being correct; it’s about being connected, which you always were—you just didn’t realize it.
John 8:1-11, Genesis 32:22-32, Luke 15:11-32, Luke 22:54-62, Ephesians 2:8-9, 2 Corinthians 12:9-10
When I get honest, I admit I am a bundle of paradoxes. I believe and I doubt, I hope and get discouraged, I love and I hate, I feel bad about feeling good, I feel guilty about not feeling guilty. I am...
Genesis 13:8-9, Exodus 32:30-32, Philippians 2:3-8, Mark 10:42-45, Psalm 23:1-4
Gracious God, forgive us when we fail to look honestly at ourselves. It is easy to minimize and justify our sin, believing we can appease our guilt. We are afraid, thinking it is up to us to remove ou...
Gracious God, we love with our preferences in mind rather than your sacrifices in mind. We default to comfort and control rather than release and trust. We think of ourselves before we think of others...
Genesis 11:4 , Ecclesiastes 4:4, 1 Samuel 18:6-9 , Matthew 6:1-2 , Luke 10:38-42, Psalm 127:1-2
I lust after recognition, I am desperate to win all the little merit badges and trinkets of my profession, and I am of less real use in this world than any good cleaning lady.
I once asked a psychologist who had been in practice for over forty years what is the most common regret his clients felt. Without hesitation, he said, “Selfishness.” Why was I not the spouse or paren...
Genesis 27:18-29, Exodus 3:11-14, Ecclesiastes 2:10-11, Luke 15:11-32, Matthew 23:27-28 , Psalm 139:23-24
Thomas Merton once said, “Every one of us is shadowed by an illusory person: a false self, This is the man I want myself to be but who cannot exist, because God does not know anything about him. A...
James 3:5-10, Matthew 12:34-37, Psalm 141:3, Proverbs 15:1, Genesis 3:12-13, Isaiah 6:5
I actually want to believe that when it comes to communication, my biggest problem is outside of me, not inside of me. I want to think that it’s my kids, my wife, my neighbors, my boss. I want to thin...
The pyschologist Carl Rogers, a person who would know quite well the interior lives of others, has this to say of our inmost thoughts: I have most invariably found that the very feeling which has see...
1 Peter 3:3-4, 2 Samuel 11:, 2 Samuel 12:, 1 Kings 1:, 1 Kings 2:, Proverbs 31:30, 1 Samuel 16:7, Genesis 26:7
Have you ever noticed that we often see ourselves, specifically our bodies, our facial features differently? In 2013 the soap company Dove decided to explore this phenomenon by hiring an FBI-trained f...
We might not say we believe a Jesus-plus-our-efforts idea of the gospel, but when we place our performances on the pedestal of personal progress, we’re not relying on the grace of God. We’re worshipin...
Genesis 41:39-43 , Exodus 4:22-23, 2 Samuel 9:6-7, Luke 15:17-24, Galatians 4:6-7 , Psalm 103:13-14
When he [the prodigal son] found himself desiring to be treated as one of the pigs, he realized that he was not a pig but a human being, a son of his father. . . . Once he had come again in touch with...
The following story by professor and author A. J. Swoboda is a vivid example of how shame works in our lives, often causing us to hide and run away from the pain and embarrassment: One of the greate...
Numbers 13:25-33, Romans 8:38-39, Matthew 10:29-31, 2 Corinthians 12:9, Genesis 1:27, Luke 10:6-7, Ephesians 2:10
My friend Christina, a licensed therapist, tells me that Psychiatry 101 teaches therapists that when you and I choose to believe a lie about ourselves, it’s one of these three lies we believe: I’m he...
2 Corinthians 12:9, Luke 15:11-32, Ephesians 2:8, Genesis 32:10, James 4:10, James 4:6, Isaiah 6:1-8
Growth in grace is growth downward. It is the forming of a lower estimate of ourselves. It is a deepening realization of our nothingness. It is a heartfelt recognition that we are not worthy of the le...
Gracious God, sometimes I am so caught up in my failures, in all the ways I am not like you, that I neglect the deeper truth, the earlier truth of Genesis 1. You have made me, as a human being, in you...
In an essay on friendship, the renowned poet Ralph Waldo Emerson wrote, “My entire success, such as it is, is composed of particular failures.” There’s a deep truth in that line—one many of us need to...
At the core of every project of self-salvation is the staunch unwillingness to believe that God’s love and forgiveness can be unmerited. Those who would try and save themselves prefer work to rest, ef...
Genesis 13:8-9, Exodus 32:30-32, Philippians 2:3-8, Mark 10:42-45, Psalm 23:1-4
Our God, we have been slow to stand and slow to act. We have been unmoved in the face of wrongs. Rather than welcoming others, we have put up walls. We have served this god of self-preservation. But y...
Genesis 3:1-7, Deuteronomy 30:19-20, Jonah 1:1-3, Matthew 4:18-22 , Luke 9:57-62 , Psalm 25:4-5
The things we say yes to and the things we say no to determine the terrain of our future. My convoluted journey is posted with invitations, and my RSVPs account for the twists and turns. Sometimes, ha...