One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace...
Luke 15:11-32, Romans 8:1, 1 John 1:9, 2 Corinthians 12:9, Joshua 1:9, Psalm 103:12
Leader: The good news in Christ is that when we face ourselves and God with the awareness of our need, we are given grace to grow, and courage to continue the journey. Friends, believe the good news o...
Perhaps the greatest irony in the life of continual comparison is that while it involves so much attention to the attributes and gifts of other people, it’s actually quite self-focused. From that hype...
Psalm 42:5, 2 Corinthians 10:5, Colossians 3:2, James 4:8, 1 Peter 5:7
Several times during the day, but especially in the morning and evening, ask yourself for a moment if you have your soul in your hands or if some passion or fit of anxiety has robbed you of it…. If yo...
I know quite certainly that I myself have no special talent. Curiosity, obsession, and dogged endurance, combined with self-criticism, have brought me to my ideas. Especially strong thinking powers (...
The following story by professor and author A. J. Swoboda is a vivid example of how shame works in our lives, often causing us to hide and run away from the pain and embarrassment: One of the greate...
In Disney’s Snow White, when the wicked witch stares in the mirror, she asks a basic question: “Who’s the fairest of them all?” It is a natural, human tendency to measure ourselves against others. But...
In her compelling memoir Still Life , author Gillian Marchenko recounts her struggles with depression. In this excerpt, Marchenko describes one of the many paradoxes that come with depression: how ...
1 John 1:9, Psalm 51:17, Romans 3:23-24, 2 Corinthians 12:9-10, Lamentations 3:22-23, James 4:6
But the man who is not afraid to admit everything that he sees to be wrong with himself, and yet recognizes that he may be the object of God's love precisely because of his shortcomings, can begin...
Gracious God, sometimes I am so caught up in my failures, in all the ways I am not like you, that I neglect the deeper truth, the earlier truth of Genesis 1. You have made me, as a human being, in you...
The pyschologist Carl Rogers, a person who would know quite well the interior lives of others, has this to say of our inmost thoughts: I have most invariably found that the very feeling which has see...
Micah 7:19, Philippians 3:13-14, Luke 9:62, Matthew 10:37-39, 2 Corinthians 5:17
Sister Joan Chittister writes about regret in the context of aging, though I think most of us can identify with this personification of Mr. R.: Regret…comes upon us one day dressed up like wisdom, l...
The improvisational ability to lead adaptively relies on responding to the present situation rather than importing the past into the present and laying it on the current situation like an imperfect te...
Relational congruence is the ability to be fundamentally the same person with the same values in every relationship, in every circumstance and especially amidst crisis. It is the internal capacity to ...
Insecurity is a funny thing. It makes us into someone we’re not as a way to cope with someone we used to be. For me, it started at home. Growing up, my dad had been critical of my mother’s weight, and...
John 8:1-11, Genesis 32:22-32, Luke 15:11-32, Luke 22:54-62, Ephesians 2:8-9, 2 Corinthians 12:9-10
When I get honest, I admit I am a bundle of paradoxes. I believe and I doubt, I hope and get discouraged, I love and I hate, I feel bad about feeling good, I feel guilty about not feeling guilty. I am...
In her book Invitation to Retreat , Ruth Haley Barton shares some of the many insights she has had since she began intentionally taking inattentional retreats to re-connect with God and her own d...
I feel stupid. Do you ever feel that way? People think I’m smart because I have a PhD in psychology and I’m blessed to have people like you listen to me. But in reality I often feel stupid. As far b...