What Determines Happiness? Imagine a movie theater full of a hundred people. These hundred individuals represent the full continuum of happiness: Some are exceptionally happy, others less so, and ...
1 Kings 19:11-13 , Ecclesiastes 5:1-2 , Isaiah 30:15 , Luke 10:38-42, Matthew 6:6, Psalm 46:10
But it’s not so simple, that sort of “quiet hour”. It has to be learned. A lot of unimportant inner litter and bits and pieces have to be swept out first. Even a small head can be piled high inside wi...
Proverbs 4:23, Luke 6:45, Matthew 12:34-35, Luke 6:45, 2 Corinthians 10:5, Proverbs 17:22
Did you know that more has been discovered about our minds in the last twenty years than in all the time before that? Did you know that an estimated 60 to 80 percent of visits to primary care physicia...
2 Corinthians 10:5, Matthew 6:22-23, Luke 11:34-35, Psalm 19:14, Matthew 15:18-19, Mark 7:20-23
In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction...
I began to see a pattern at work in many of us. Our emotions were leading us to thoughts, and those thoughts were dictating our decisions, and our decisions were determining behaviors, and then the be...
In recent years, an entire discipline of modern psychology has developed called cognitive behavioral therapy. This breakthrough teaching reveals that many problems, from eating disorders to relational...
The average person has more than thirty thousand thoughts per day. Of those, so many are negative that “according to researchers, the vast majority of the illnesses that plague us today are a direct r...
Our business is to present the Christian faith clothed in modern terms, not to propagate modern thought clothed in Christian terms... Confusion here is fatal.
At the start of the process the idea is just a thought - very fragile and exclusive. When the first physical manifestation is created everything changes. It is no longer exclusive, now it involves a l...
Too often we give real estate to things in our lives that either haven’t earned their land or were never meant to occupy important space in the first place.
The desert saints said that the beginning of renouncing a thought is simply noticing it. That is part of what I’m doing in my quarter hours—I am noticing, and naming, and then, for a few minutes, quar...
Mind-management is a skill that needs to be learned and constantly upgraded as we grow from childhood into adulthood. For every new experience we need a new set of mind-management tools.
God's Word must be so strongly fixed in our minds that it becomes the dominant influence in our thoughts, our attitudes, and our actions. One of the most effective ways of influencing our minds is...