The Clinical psychologist Mihalyi Csikszentmihalyi describes how our minds, without stimuli, tends to quickly turn towards negative thoughts, our dissatisfaction. Contrary to what we tend to assume, ...
O God, too often we turn to You when we have no other place to go, but your arms are always open wide. Forgive us for using you as our last resort when you ought to be our first. We confess that you h...
2 Corinthians 10:4-5, Isaiah 55:7, Colossians 3:2, Romans 12:2, Matthew 15:18-19, Mark 7:21-23, Luke 6:45
Once, a bird flew into our tiny house and wouldn’t fly out. It took more than an hour for our whole family working together to catch that silly little sparrow. Shooting the bird with a BB gun? Easy. B...
What the Net seems to be doing is chipping away my capacity for concentration and contemplation. Whether I’m online or not, my mind now expects to take in information the way the Net distributes it: i...
G.K. Chesterton’s mind was so preoccupied that he frequently forgot to keep appointments. He relied on his wife in all practical matters. Once on a lecture tour he sent her the following telegram: “Am...
In the middle of a prayer, whether praying silently or aloud, my mind would bounce from one thing to the next. Dear God in heaven, I pray that you heal my friend who has cancer. Work in her life now i...
We ignore so much stuff for a simple reason: if we didn’t, we’d quickly be overwhelmed, our brains flooded until they seized up. Depending on the kind of information, it takes our brains some amount o...
How good it is to center down! To sit quietly and see one’s self pass by! The streets of our minds seethe with endless traffic; Our spirits resound with clashing, with noisy silences, While some...
Lord, we come here with lots of things on our minds, but now we turn our focus to you. Help us to put aside our schedules and "to do" lists, and replace our worry with peace. Guide us as...
We desire your presence with us, O God. Still our restless spirits, that with quiet minds and reverent hearts we may hear your voice and worthily worship you. Amen .
Exodus 34:29-35, Matthew 17:1-8, Mark 9:2-13, Luke 9:28-36
Almighty God, our heavenly Father, as we gather for worship we invite you to come down and meet with us. The desires, distractions, thoughts and temptations that plague us are already known to you and...
Gracious God, we confess that we do not always listen to your calling for us. Instead we carry on with our busy lives, not being mindful of your voice, calling us to live for more than ourselves. Plea...
We bless you, O God, most high and Lord of mercy. You are always doing great and inscrutable things with us, glorious and wonderful, and without number. You grant us sleep for rest from our infirmitie...
1 Kings 19:11-13, Ecclesiastes 5:1-2 , Isaiah 30:15, Luke 10:38-42 , Mark 1:35 , Psalm 46:10
The journalist Andrew Sullivan has some strong words of advice for the modern church, If the churches came to understand that the greatest threat to faith today is not hedonism but distraction, p...
1 Kings 19:11-13 , Ecclesiastes 5:1-2 , Isaiah 30:15 , Luke 10:38-42, Matthew 6:6, Psalm 46:10
But it’s not so simple, that sort of “quiet hour”. It has to be learned. A lot of unimportant inner litter and bits and pieces have to be swept out first. Even a small head can be piled high inside wi...
2 Corinthians 10:5, Matthew 6:22-23, Luke 11:34-35, Psalm 19:14, Matthew 15:18-19, Mark 7:20-23
In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction...
As we begin, we confess that our attention wanders. We pray: God of light and life, We know that we don’t always listen well to your word Our lives are full of distractions We pay attention to thi...
The American philosopher and psychologist William James once defined human attention as a “withdrawal from some things in order to deal effectively with others, and is a condition which has a real opp...
I recently watched a children’s movie (Extinct, 2021) with my kids. To be fair, it probably will not receive any Academy consideration, but it was enjoyable. The story revolves around a pair of extrem...
I throw myself down in my chamber, and I call in and invite God and his angels thither, and when they are there, I neglect God and his angels, for the noise of a fly, for the rattling of a coach, for ...
The biggest impediment to concentration is your computer's ecosystem of interruption technologies: IM, email alerts, RSS alerts, Skype rings, etc. Anything that requires you to wait for a response...
One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace...
Holy One, help us be still and know that you are God. Too often we move at such a hectic pace that we neglect our relationship with you. Our lives become full of distractions that are nothing but shif...
We were created for goodness and perfection. That’s why we innovate, progress, and change. But if our progress loses its purpose, it cannibalizes our humanity, leaving us distracted and disoriented.
Titus 3:5-6, Psalm 119:105, Romans 8:26-27, 1 John 1:9, Psalm 51:1-2
Dear God, we confess that we have sinned and need Your forgiveness. We want to do things on our own, without You. We have been distracted from Your Word and behave as if Your instructions were vague. ...