G.K. Chesterton’s mind was so preoccupied that he frequently forgot to keep appointments. He relied on his wife in all practical matters. Once on a lecture tour he sent her the following telegram: “Am...
As we begin, we confess that our attention wanders. We pray: God of light and life, We know that we don’t always listen well to your word Our lives are full of distractions We pay attention to thi...
We ignore so much stuff for a simple reason: if we didn’t, we’d quickly be overwhelmed, our brains flooded until they seized up. Depending on the kind of information, it takes our brains some amount o...
One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace...
The American philosopher and psychologist William James once defined human attention as a “withdrawal from some things in order to deal effectively with others, and is a condition which has a real opp...
The Clinical psychologist Mihalyi Csikszentmihalyi describes how our minds, without stimuli, tends to quickly turn towards negative thoughts, our dissatisfaction. Contrary to what we tend to assume, ...
From drugs and alcohol to TV and workaholism, we are increasingly a society that fulfills T.S. Eliot’s description of a people “distracted by distraction.” There is hardly a public menace we can name ...
In the middle of a prayer, whether praying silently or aloud, my mind would bounce from one thing to the next. Dear God in heaven, I pray that you heal my friend who has cancer. Work in her life now i...
Matthew 13:13-15, Luke 8:10, Isaiah 6:9-10, John 9:39, 1 Corinthians 2:14, 2 Corinthians 4:4, Ephesians 1:18
Christopher Chabris and Daniel Simons conducted an experiment at Harvard University more than a decade ago that became infamous in psychology circles. Their book The Invisible Gorilla popularized it...
If we let ourselves, we shall always be waiting for some distraction or other to end before we can really get down to our work. The only people who achieve much are those who want knowledge so badly t...
Genesis 2:9, Colossians 3:2, Matthew 13:1-17, Matthew 13:16-17
Years ago, my family and I visited Sequoia National Park in California. The highlight of this trip was seeing the Giant Sequoia redwoods, after which the park is named. These trees are awe-inspiring, ...
The biggest impediment to concentration is your computer's ecosystem of interruption technologies: IM, email alerts, RSS alerts, Skype rings, etc. Anything that requires you to wait for a response...
Gracious God, we confess that we do not always listen to your calling for us. Instead we carry on with our busy lives, not being mindful of your voice, calling us to live for more than ourselves. Plea...
God of grace, you ask us to pray without ceasing, yet we admit to you that we are easily distracted. Days and weeks can pass where we don’t acknowledge you. Neglecting our relationship with you, we de...
O God, too often we turn to You when we have no other place to go, but your arms are always open wide. Forgive us for using you as our last resort when you ought to be our first. We confess that you h...
The desert saints said that the beginning of renouncing a thought is simply noticing it. That is part of what I’m doing in my quarter hours—I am noticing, and naming, and then, for a few minutes, quar...
Distraction, at least the dangerous kind I’m referring to, is shifting our attention from something of greater importance to something of lesser importance. Our fundamental and most dangerous problem ...
Luke 10:41-42, Ecclesiastes 5:1, Mark 6:31, Isaiah 30:15, Psalm 46:10
Smartphones make it possible for the attention economy to target our little attention gaps as we transition between tasks and duties. Our attention may be slightly elastic enough to fill up every empt...
I throw myself down in my chamber, and I call in and invite God and his angels thither, and when they are there, I neglect God and his angels, for the noise of a fly, for the rattling of a coach, for ...
Sisters and brothers, hear the good news When our faith falls short, God remains faithful When we are distracted, God remains attentive When we judge ourselves and others, God offers mercy and forgive...
James 1:25, Mark 4:19, Hebrews 2:1, Isaiah 55:2-3, Ecclesiastes 5:1
We say we turn to our phones when we’re “bored.” And we often find ourselves bored because we have become accustomed to a constant feed of connection, information, and entertainment. We are forever el...
We rarely find answers in the distractions. But oh what possibilities live within the quiet of solitude. In my fear to be alone, I distracted myself away from the deep beauty of my own solitude.
What the Net seems to be doing is chipping away my capacity for concentration and contemplation. Whether I’m online or not, my mind now expects to take in information the way the Net distributes it: i...
One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace...
There is a danger that you will mislive—that despite all your activity, despite all the pleasant diversions you might have enjoyed while alive, you will end up living a bad life. There is, in other wo...
Luke 10:38-42, Matthew 14:28-31, Philippians 3:13-14, Proverbs 4:25-27, James 1:6-8, Hebrews 12:1-2, Matthew 24:13
As we travel through the New Testament, it becomes clear that Jesus’ disciples often get distracted, almost like they have a case of spiritual attention deficit disorder. They quickly lose focus and w...
We want to be interrupted, because each interruption brings us a valuable piece of information. To turn off these alerts is to risk feeling out of touch, or even socially isolated.