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Nokia Phone Survey, 2013
The average person uses their cell phone every six minutes and checks their phone 150 times a day. -
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Distraction is the Greatest Threat to Churches
The journalist Andrew Sullivan has some strong words of advice for the modern church, If the churches came to understand that the greatest threat to faith today is not hedonism but distraction, p... -
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The Poor in Spirit at an Oregon State Correctional Institution
In June 2024, I (A. J.) had the opportunity to visit the Oregon State Correctional Institution in Salem, Oregon, to meet with a group of inmates who had read one of my recent books. The experience was... -
liturgy
God of light and life,
As we begin, we confess that our attention wanders. We pray: God of light and life, We know that we don’t always listen well to your word Our lives are full of distractions We pay attention to thi... -
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This Blasted Smartphone!
Tony Reinke does a great job capturing the deep ambivalence many of us feel about our smartphones in this short excerpt: This blasted smartphone! Pesk of productivity. Tenfold plague of beeps and ... -
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Adolescence and the Pings, Not Pong
Adolescents have been offered a license to post without any accompanying ethical framework. Is it fair to blame teens for misusing tools that didn’t exist in our childhood? If I had been given a phone... -
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The biggest impediment to concentration is your computer's ecosystem of interruption technologies: IM, email alerts, RSS alerts, Skype rings, etc. Anything that requires you to wait for a response... -
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A People Distracted by Distraction
From drugs and alcohol to TV and workaholism, we are increasingly a society that fulfills T.S. Eliot’s description of a people “distracted by distraction.” There is hardly a public menace we can name ... -
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Distracted from distraction by distraction -
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We want to be interrupted, because each interruption brings us a valuable piece of information. To turn off these alerts is to risk feeling out of touch, or even socially isolated. -
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Missing the Trees in the Forest
Years ago, my family and I visited Sequoia National Park in California. The highlight of this trip was seeing the Giant Sequoia redwoods, after which the park is named. These trees are awe-inspiring, ... -
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Distraction, at least the dangerous kind I’m referring to, is shifting our attention from something of greater importance to something of lesser importance. Our fundamental and most dangerous problem ... -
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One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace... -
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Forever Elsewhere
We say we turn to our phones when we’re “bored.” And we often find ourselves bored because we have become accustomed to a constant feed of connection, information, and entertainment. We are forever el... -
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There is a danger that you will mislive—that despite all your activity, despite all the pleasant diversions you might have enjoyed while alive, you will end up living a bad life. There is, in other wo... -
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6 Eye-Opening Statistics
65 percent of parents, ages 25-34, believe they check their phone too much. (56% of kids agree.) 31 percent of parents say they don’t set a good example with mobile device usage. (22% of kids agree.)... -
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One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace... -
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Modernity slowly weakened spirituality, by design and accident, in favor of commerce; it downplayed silence and mere being in favor of noise and constant action. The reason we live in a culture increa... -
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Targeting our Attention Gaps
Smartphones make it possible for the attention economy to target our little attention gaps as we transition between tasks and duties. Our attention may be slightly elastic enough to fill up every empt... -
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We were created for goodness and perfection. That’s why we innovate, progress, and change. But if our progress loses its purpose, it cannibalizes our humanity, leaving us distracted and disoriented. -
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We Wander the Internet Because We Lack God's Presence
We’re little children wandering the aisles of the internet because we’ve lost the presence of our loving parent. We are desperate for the attention of a good Father who sees us. We have no idea how to... -
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Most of the proprietors of the commercial Internet have a financial stake in collecting the crumbs of data we leave behind as we flit from link to link—the more crumbs, the better. The last thing thes... -
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The Mind Tends Towards Chaos
The Clinical psychologist Mihalyi Csikszentmihalyi describes how our minds, without stimuli, tends to quickly turn towards negative thoughts, our dissatisfaction. Contrary to what we tend to assume, ... -
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What the Net seems to be doing is chipping away my capacity for concentration and contemplation. Whether I’m online or not, my mind now expects to take in information the way the Net distributes it: i... -
liturgy
When our faith falls short, God remains faithful
Sisters and brothers, hear the good news When our faith falls short, God remains faithful When we are distracted, God remains attentive When we judge ourselves and others, God offers mercy and forgive... -
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The Impact Noise Can have on Learning
Have you ever wondered the impact noise can have on our cognitive ability? Psychologist Arlene Bronzaft was curious to find out. Studying Public School 98 on the northern tip of Manhattan, Bronzaft fo... -
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We rarely find answers in the distractions. But oh what possibilities live within the quiet of solitude. In my fear to be alone, I distracted myself away from the deep beauty of my own solitude. -
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What We Ignore & What We Pay Attention To
We ignore so much stuff for a simple reason: if we didn’t, we’d quickly be overwhelmed, our brains flooded until they seized up. Depending on the kind of information, it takes our brains some amount o... -
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Staying Quiet in a Noisy World
In the Critically acclaimed 2018 horror film A Quiet Place , Earth faces an alien invasion unlike any other. In the movie, the aliens behave like merciless monsters, using their lightning-fast sp... -
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Help with My Chaotic Thoughts
In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction...
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