The biggest impediment to concentration is your computer's ecosystem of interruption technologies: IM, email alerts, RSS alerts, Skype rings, etc. Anything that requires you to wait for a response...
What the Net seems to be doing is chipping away my capacity for concentration and contemplation. Whether I’m online or not, my mind now expects to take in information the way the Net distributes it: i...
The American philosopher and psychologist William James once defined human attention as a “withdrawal from some things in order to deal effectively with others, and is a condition which has a real opp...
We ignore so much stuff for a simple reason: if we didn’t, we’d quickly be overwhelmed, our brains flooded until they seized up. Depending on the kind of information, it takes our brains some amount o...
Luke 10:41-42, Ecclesiastes 5:1, Mark 6:31, Isaiah 30:15, Psalm 46:10
Smartphones make it possible for the attention economy to target our little attention gaps as we transition between tasks and duties. Our attention may be slightly elastic enough to fill up every empt...
Distraction, at least the dangerous kind I’m referring to, is shifting our attention from something of greater importance to something of lesser importance. Our fundamental and most dangerous problem ...
If we let ourselves, we shall always be waiting for some distraction or other to end before we can really get down to our work. The only people who achieve much are those who want knowledge so badly t...
We rarely find answers in the distractions. But oh what possibilities live within the quiet of solitude. In my fear to be alone, I distracted myself away from the deep beauty of my own solitude.
From drugs and alcohol to TV and workaholism, we are increasingly a society that fulfills T.S. Eliot’s description of a people “distracted by distraction.” There is hardly a public menace we can name ...
Matthew 13:13-15, Luke 8:10, Isaiah 6:9-10, John 9:39, 1 Corinthians 2:14, 2 Corinthians 4:4, Ephesians 1:18
Christopher Chabris and Daniel Simons conducted an experiment at Harvard University more than a decade ago that became infamous in psychology circles. Their book The Invisible Gorilla popularized it...
How good it is to center down! To sit quietly and see one’s self pass by! The streets of our minds seethe with endless traffic; Our spirits resound with clashing, with noisy silences, While some...
Most of the proprietors of the commercial Internet have a financial stake in collecting the crumbs of data we leave behind as we flit from link to link—the more crumbs, the better. The last thing thes...
One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace...
We desire your presence with us, O God. Still our restless spirits, that with quiet minds and reverent hearts we may hear your voice and worthily worship you. Amen .
James 1:25, Mark 4:19, Hebrews 2:1, Isaiah 55:2-3, Ecclesiastes 5:1
We say we turn to our phones when we’re “bored.” And we often find ourselves bored because we have become accustomed to a constant feed of connection, information, and entertainment. We are forever el...
G.K. Chesterton’s mind was so preoccupied that he frequently forgot to keep appointments. He relied on his wife in all practical matters. Once on a lecture tour he sent her the following telegram: “Am...
1 Kings 19:11-13, Ecclesiastes 5:1-2 , Isaiah 30:15, Luke 10:38-42 , Mark 1:35 , Psalm 46:10
The journalist Andrew Sullivan has some strong words of advice for the modern church, If the churches came to understand that the greatest threat to faith today is not hedonism but distraction, p...
Have you ever wondered the impact noise can have on our cognitive ability? Psychologist Arlene Bronzaft was curious to find out. Studying Public School 98 on the northern tip of Manhattan, Bronzaft fo...
The Clinical psychologist Mihalyi Csikszentmihalyi describes how our minds, without stimuli, tends to quickly turn towards negative thoughts, our dissatisfaction. Contrary to what we tend to assume, ...
As we begin, we confess that our attention wanders. We pray: God of light and life, We know that we don’t always listen well to your word Our lives are full of distractions We pay attention to thi...
1 Kings 19:11-13 , Ecclesiastes 5:1-2 , Isaiah 30:15 , Luke 10:38-42, Matthew 6:6, Psalm 46:10
But it’s not so simple, that sort of “quiet hour”. It has to be learned. A lot of unimportant inner litter and bits and pieces have to be swept out first. Even a small head can be piled high inside wi...
One of the dangers of living in a constant state of distraction is that we never go to the bottom of our pain, our sadness, our emptiness, which means we never find that rock-bottom place of the peace...
I throw myself down in my chamber, and I call in and invite God and his angels thither, and when they are there, I neglect God and his angels, for the noise of a fly, for the rattling of a coach, for ...