"Psychology,” Dallas said quietly, “is the care of souls. The care of souls was once the province of the church, but the church no longer provides that care.” He paused. “The most important thing...
What makes people happy? People have sought the answer to this question for thousands of years, but in the past two decades there has been an explosion of scientific research on this topic. In his pre...
A group of researchers sought to study the nuances of self-control. They conducted a study with a few dozen kindergarten students and gave them a painfully boring, repetitive task designed to test how...
Hobart Mowrer was Research Professor of Psychology at the University of Illinois. Mowrer critiqued Freudian psychology and its assertion that guilt was merely a pathology to be dispensed with. In this...
The definition of the word habit, according to Merriam-Webster, is “a usual way of behaving: something that a person does often in a regular and repeated way.” In the American Journal of Psychology it...
While it might seem obvious in retrospect, one of the latest discoveries in the psychology of happiness has to do with gratitude. Multiple studies have shown a positive correlation between gratitude a...
Matthew 5:5, Luke 14:11, Matthew 8:null, Luke 6:null, Mark 3:14, Matthew 16:18, 1 Peter 5:5-6
I don’t like to be meek. I like to be in control. I like to be right, independent, strong, organized, able to handle whatever happens to me, viewed positively by people and on top of my emotions. I a...
Matthew 5:7, Matthew 5:9, Colossians 2:8, Mark 10:15
Following Dallas Willard’s line of thinking in The Divine Conspiracy , we don’t believe Jesus is saying, “Be merciful and you will be blessed.” Rather, his idea is, “As a tender-hearted person you ge...
The warmth of God’s presence can be elusive. In his secret journal, Henri Nouwen is vulnerable about a dark season in which he couldn’t feel God’s love. He’d helped millions of other people around ...
Matthew 11:30, Matthew 11:25, Matthew 11:28-30, Luke 23:46, Psalm 31:5, Mark 10:13-16, Matthew 11:28-30
Like me, maybe you set aside much of your normal work for the Christmas break and this week you have a lot to do! There’s a gravitational pull to “Hurry and catch up!” But that’s not the best way. ...
Let us begin with a question. Do you really know how to enjoy the world? Do you know how to enjoy yourself? One of the greatest parables in the New Testament has to do with the search for enjoyment an...
Entering the wilderness is a larger metaphor for dealing with our own demons, our own motivations, be they good or bad. In this short excerpt, Annie Dillard shares the value of entering the wilderness...
Sometimes great stories introduce the protagonist in the very first paragraph. In Charles Dickens’s Great Expectations, for example, we are immediately introduced to Pip, the central figure of the nov...
Entering the wilderness is a larger metaphor for dealing with our own demons, our own motivations, be they good or bad. In this short excerpt, Annie Dillard shares the value of entering the wilderness...
1 John 3:8, 2 Thessalonians 2:9-10, Matthew 13:19, 2 Corinthians 11:14, John 8:44, James 4:7, 1 Peter 5:8
The psychotherapist M. Scott Peck spent many years of his practice as an agnostic. He, along with thousands upon thousands of his colleagues were taught that evil was a social construct, and therefore...
The most experienced psychologist or observer of human nature knows infinitely less of the human heart than the simplest Christian who lives beneath the Cross of Jesus. The greatest psychological insi...
Proverbs 16:9, Psalm 37:23-24, Isaiah 30:21, Luke 16:10, Matthew 6:34, Ecclesiastes 9:11
The pioneering work of Israeli psychologists Daniel Kahneman and Amos Tversky has been popularized in recent years by the gamut of notable thinkers, including Malcolm Gladwell (Blink) and, in this cas...
“The mind can go either direction under stress—toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at...
Everything we do proceeds from a decision of will, involves our intelligence and perception, leads to emotional reactions or experiences, is approved or disapproved by the conscience, and is registere...
The prefrontal cortex is responsible for the success of the human species. It enables us to learn from our mistakes and make plans. When the PFC is healthy, we behave consistently in ways that enable ...
Luke 18:14, Proverbs 29:23, Isaiah 2:11, 1 Peter 5:5, Romans 12:3, James 4:6, Proverbs 16:18
Up until the twentieth century, traditional cultures (and this is still true of most cultures in the world) always believed that too high a view of yourself was the root cause of all the evil in the w...
Joy is the foundation of our identity and our resilience. Our neural pathways are wired as a result of our early experiences of joy. Without a strong foundation of joy, we struggle for identity and ar...
The need for affirmation is spiritual, and the behavior it inspires is religious. The longing for acceptance is at the core of human experience and it shadows all of human history.
Researchers at the University of Kentucky and University of Central Florida who explored the neurobiology of the selfish-selfless spectrum found that most of us are neither extremely selfish (which re...
The Austrian psychologist Alfred Adler was famous for beginning counseling sessions with new clients by asking, “What is your earliest memory?” No matter how his patient replied, Adler responded, “And...