The oft-used front door to happiness is the one described by the advertising companies: acquire, retire, and aspire to drive faster, dress trendier, and drink more. Happiness depends on what you hang ...
The word happiness has a fascinating etymology. Its root, hap-, appears in such words as perhaps and haply, but principally in happen. In some peculiar way, therefore, happiness has been seen as havin...
What Determines Happiness? Imagine a movie theater full of a hundred people. These hundred individuals represent the full continuum of happiness: Some are exceptionally happy, others less so, and ...
What makes people happy? People have sought the answer to this question for thousands of years, but in the past two decades there has been an explosion of scientific research on this topic. In his pre...
Proverbs 16:20, Nehemiah 8:10, Philippians 4:4, John 15:11, Psalm 37:4, Matthew 6:33
If you observe the people around you, you’ll find most individuals follow a formula that has been subtly or not so subtly taught to them by their schools, their company, their parents, or society. Tha...
Romans 12:15, John 16:33, Matthew 5:4, Psalm 34:18, Ecclesiastes 3:4
After surveying an incredibly diverse cross section of college students across America, Donna Freitas found “the most pressing social media issues students face: the importance of appearing happy”—and...
We’ve all seen and loved the movies about the young underdog becoming a star. I won’t claim to be 100 percent immune to it. In fact, I think there’s something natural about wanting to be famous, in te...
Exodus 30:22–25, Genesis 8:20–21, Song of Solomon 1:3, John 12:1-8, 2 Corinthians 2:15, Psalm 141:2
Have you seen The Good Place ? You should. The afterlife comedy TV show, starring Ted Danson and Kristen Bell, offers a quirky take on heaven and hell which offers plenty of grist for the mill fo...
There’s a cartoon that makes a profound statement about happiness. The first panel shows happy schoolchildren entering a street-level subway station—laughing, playing, tossing their hats in the air. T...
Isaiah 55:2, Philippians 4:8, Romans 12:2, Colossians 3:2, John 15:11
In an article for The Atlantic, social scientist Jean Twenge shares the results of a study on the activities of American teenagers and their impact on happiness. Some of these activities included scre...
In 1997, thirty-nine members of the cult Heaven’s Gate, led by Marshall Applewhite, participated in a mass suicide. They’d been taught that once they exited their earthly bodies, they would land on a ...
Considered perhaps the greatest guitarist alive, Christopher Parkening appeared to have it all. Signed to an international recording deal as a teenager, Parkening traveled across the world playing bea...
Ruut Veenhoven, the Dutch sociologist known as the “godfather of happiness research,” maintains the World Database of Happiness. And when he looked at all the countries of the world in terms of happin...
Charles Darwin, known for his theory of natural selection, noticed that his later life included a “loss of happiness.” While he never acknowledged that it might have been related to his changing world...
While it might seem obvious in retrospect, one of the latest discoveries in the psychology of happiness has to do with gratitude. Multiple studies have shown a positive correlation between gratitude a...
People shoot for happiness, but they often feel empty, alone, and without meaning…People shoot for happiness but feel formed through suffering…Happiness wants you to think about maximizing your benefi...
The film Shadowlands tries to capture the emerging relationship between C.S. Lewis and the American Joy Davidson, who would inevitably succumb to cancer. In one dialogue between the pair, the subject ...
In a July 2014 New York Times article about happiness, author Arthur C. Brooks quotes tenth-century Moorish king Abd Al-Rahman III, who assumed his throne as a young man and enjoyed tangible abundance...
I have a nagging sense that when we read the word blessed , we either feel indifferent or suspicious. Both of these responses are likely the result of the way the term is (over)used in our day-to...
There has been a paradigm shift going on in neighborhoods in the United States since the end of WWII. For decades before the 1940s, neighborhoods were places where people were known and were active. W...
Psalm 133:1 , 1 Samuel 18:1-4 , Ecclesiastes 4:9-12, Luke 5:18-20 , Luke 5:18-20 , Psalm 133:1
Any social science study will tell you relationships are key to happiness and well-being. But there’s more. Friendship isn’t just an elective in the course of life, it’s required. In my line of work I...
Ecclesiastes 4:9-12 , Genesis 2:18, 1 Samuel 18:1-4, Mark 8:36, Philippians 2:3-4, Psalm 133:1
Read any study on human satisfaction and you will see the paramount role of relationships with others. And yet, so many of us readily exchange friendship and community for success and achievement, onl...
You don’t need to look far today to notice that personal identity is a do-it-yourself project. A gym near where I live advertises itself with the slogan: “Be Fit. Be Well. Be You.” A new apartment com...
Have you ever heard the story of the mother who wanted to teach her daughter a moral lesson? She gave the little girl a quarter and a dollar for church “Put whichever one you want in the collection pl...
George MacDonald, The Scottish author who had a profound effect on C.S. Lewis among others, once wrote a letter to his father about what he believed would be a great obstacle to his faith; that once h...
What do you think would make you happier? Take a moment to consider. Might it be . . . A relationship? More flexibility at work? A new job that better provides for you and your family? An extra bedroo...
Research by Gallup shows that the more hours per day you spend doing what you’re good at, the less stressed you feel and the more you laugh, smile, and feel you’re being treated with respect. Eric Ba...
In a commencement speech at Rice University around the turn of the century (the 21st century to be precise) the author Kurt Vonnegut shared some of the wisdom of his life. He went on to share a story ...
Creation as it felt to God — since then every artist has felt an echo, a sympathetic vibration: a craftsman who squints at his finished product and reckons, “Very good”; a performer who cannot suppres...
Brennan Manning shares a true story about a priest from Detroit who traveled to Ireland to visit family. One morning, he walked along the shores of Lake Killarney with his uncle. As they watched the s...