2 Corinthians 10:5, Matthew 6:22-23, Luke 11:34-35, Psalm 19:14, Matthew 15:18-19, Mark 7:20-23
In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction...
1 Kings 19:11-13 , Ecclesiastes 5:1-2 , Isaiah 30:15 , Luke 10:38-42, Matthew 6:6, Psalm 46:10
But it’s not so simple, that sort of “quiet hour”. It has to be learned. A lot of unimportant inner litter and bits and pieces have to be swept out first. Even a small head can be piled high inside wi...
Psalm 118:24, Colossians 3:17, Matthew 6:34, 1 Corinthians 10:31, Proverbs 3:6, James 1:17
Listen to your life. All moments are key moments. I discovered that if you really keep your eye peeled to it and your ears open, if you really pay attention to it…Taking your children to school and ki...
1 Peter 5:7, Matthew 6:27, Psalm 46:10, Romans 15:13, Song of Solomon 2:11-13
If we want to turn in the direction of what is life giving, we are going to have to let go of Winter. “’Let go’ of the dark, which you wrap yourself in like a straitjacket, and let in the light. Stop ...
1 Peter 5:7, Philippians 4:6-7, Matthew 6:25-27, Psalm 37:5, Psalm 46:1, 1 John 1:
When I think of the way God allows His servants to suffer, I can’t help but remember the classic story of poor Jack, who was out jogging. As he passed a cliff, he got a little too close to the edge, a...
The apostle Paul said, “If then you have been raised with Christ, seek the things that are above, where Christ is, seated at the right hand of God. Set your minds on things that are above, not on thin...
We long to see our lives whole, to know that they matter. We wonder whether our many activities might ever come together in a way of life that is good for ourselves and others. Lacking a vision of a l...
Joel 2:1-2, 12-17, Isaiah 58:1-12, Psalm 103:, Psalm 51:1-17, 2 Corinthians 5:20-6:10, Matthew 6:1-6, 16-21
This is a traditional Ash Wednesday service focused on a penitent and reflective beginning of Lent. It features traditional collects, an invitation to a holy Lent, and a confession structured as a lit...
Psalm 33:8, Genesis 16:, John 10:11-18, Genesis 1:2, Matthew 6:26, Colossians 1:16-17, Psalm 139:13-14
And in this vision, he showed me a little thing, the size of a hazelnut, lying in the palm of my hand, and to my mind’s eye it was as round as any ball. I looked at it and thought, ‘What can this be?’...
George MacDonald, The Scottish author who had a profound effect on C.S. Lewis among others, once wrote a letter to his father about what he believed would be a great obstacle to his faith; that once h...
The heart is used in Scripture as the most comprehensive term for the authentic person. It is the part of our being where we desire, deliberate, and decide. It has been described as “the place of cons...
Psalm 46:10, Mark 6:31, Psalm 23:1-3, Mark 1:35, Ecclesiastes 3:1, Matthew 6:28-29, Isaiah 30:15
One winter break in college, I was spending some time at a friend's house. This friend's father had recently purchased a Ford Model T and he was excited to take me for a spin. Now, If you’ve n...
John 20:19-31, Matthew 6:25-27, Philippians 4:6-7, 1 Peter 5:7, Isaiah 41:10, Psalm 34:4
Fear is an emotion that produces worry. Here is a story from a friend: When I was a teenager, I worried about everything – grades, friends, what college I would attend. My mother confronted me and ...
Romans 7:15-20, John 8:34, Exodus 20:3-5, Matthew 6:24, 1 John 2:15-16, Psalm 115:4-8
For generations, psychologists thought that virtually all self-defeating behavior was caused by repression. I have now come to believe that addiction is a separate and even more self-defeating force t...
Proverbs 16:9, Psalm 37:23-24, Isaiah 30:21, Luke 16:10, Matthew 6:34, Ecclesiastes 9:11
The pioneering work of Israeli psychologists Daniel Kahneman and Amos Tversky has been popularized in recent years by the gamut of notable thinkers, including Malcolm Gladwell (Blink) and, in this cas...
Everydayness is my problem. It’s easy to think about what you would do in wartime, or if a hurricane blows through, or if you spent a month in Paris, or if your guy wins the election, or if you won th...
How good it is to center down! To sit quietly and see one’s self pass by! The streets of our minds seethe with endless traffic; Our spirits resound with clashing, with noisy silences, While some...
It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitt...
In this short poem, the psychologist Daniel Goleman (the developer of the concept of Emotional Intelligence (E.Q.)) builds on the work of R. D. Laing’s “knots.” The poem is a helpful reminder that our...
Psalm 37:3-6 , Luke 12:16-21, Matthew 6:19-21 , Micah 6:6-8, 1 Kings 3:4-14
What do you want to achieve? Greater riches? Cheaper chicken? A happier life, a longer life? Is it power over your neighbors that you are after? Are you only running away from your death? Or are you s...
Jeremiah 29:5-7, Ecclesiastes 3:1-2, Matthew 6:34, Colossians 3:23-24, Psalm 46:10
There’s a well-shared (though probably apocryphal) story that took place about the morning, the Protestant Reformer Martin Luther was having a theological discussion with a few of his friends. One...
Psalm 119:9-16, John 21:25, Hebrews 12:2, Matthew 6:19-21, John 14:6
Ancient lens What's the historical context? Confronting the Giant Psalm 119 is the longest of all the Psalms and for this reason it has received the nickname “the Giant Psalm.” The Psalm is a...
Matthew 6:1-2, John 5:44, Romans 12:2, Galatians 1:10, 1 Thessalonians 2:4, Titus 3:4-7, Psalm 37:4
In her book Invitation to Retreat, Ruth Haley Barton shares some of the many insights she has had since she began intentionally taking inattentional retreats to re-connect with God and her own desires...
Genesis 2:2-3, Exodus 20:8-10, 1 Kings 19:11-12 , Matthew 6:25-27, Mark 6:31, Psalm 46:10
Dolce far niente—“the sweetness of doing nothing.” One of the most powerful soul-training exercises I have ever done is a practice called holy leisure. In simple terms, holy leisure is “doing nothi...
Matthew 6:20-21, Proverbs 27:2, Luke 14:7-14, Psalm 90:10-14, James 4:13-17, Psalm 39:4-5
The politician Helen Violet Asquith (later Bonham Carter) was once attending a dinner with Winston Churchill, who initially seemed lost in abstraction for an awkwardly long period of time. Abruptly he...
John 4:14, John 4:1-26, Isaiah 58:11, 2 Corinthians 4:16-18, Psalm 1:3, 1 Thessalonians 5:16-18, Matthew 6:10, Proverbs 16:9, Hebrews 13:20-21, James 1:5, John 6:38-40
Frank Laubach recounts the profound shift in his life that came when he wholeheartedly committed to following God’s will: Before that moment, I was barely alive—like a tree rotting from within. Bu...
Now, technology is everywhere. I don’t mean just glowing screens and digital devices; I mean the whole apparatus of “easy everywhere” that has come into existence in just over the span of one human li...