Biblical scholar Nahum Sarna (in On the Book of Psalms) points out that the mediation mentioned in Psalm 1 (The man who “meditates on [God’s] law day and night”) is “not engaged in meditation and cont...
This passage from Joshua underscores a central element of the biblical view of meditation: obedience. This is in marked contrast to the various forms of meditation in many religions around the world. ...
Psalm 139:1-4, Luke 19:1-10, Ephesians 3:17-19, Philippians 4:8, Romans 5:5
Does it matter which God-concept we hold to? Recent brain research by Dr. Newberg at the University of Pennsylvania has documented that all forms of contemplative meditation were associated with posit...
In 1933, as Hitler’s Nazi party rose to power in Germany, the Jewish artist Marc Chagall painted Solitude. In the foreground, a seated man sits wrapped in a tallit, or prayer shawl. His right hand sup...
Leader: O Lord, how manifold are your works! In wisdom you have made them all; the earth is full of your creatures. Here is the sea, great and wide, which teems with creatures innumerable, living thin...
Two Hebrew words deeply inform and enrich our understanding of meditative prayer: haga and siach . Our English Bibles most often translate both of these words with the simple word “meditate...
1 Kings 19:11-13 , Ecclesiastes 5:1-2 , Isaiah 30:15 , Luke 10:38-42, Matthew 6:6, Psalm 46:10
But it’s not so simple, that sort of “quiet hour”. It has to be learned. A lot of unimportant inner litter and bits and pieces have to be swept out first. Even a small head can be piled high inside wi...
Jeremiah 29:13, James 1:5, Psalm 27:14, Psalm 119:18, Isaiah 50:4, John 12:1-8, Matthew 28:19-20, Romans 8:11
O gracious and holy God, give us diligence to seek you, wisdom to perceive you, and patience to wait for you. Grant us, O God, a mind to meditate on you, eyes to behold you, ears to listen for your ...
One of the early saints who emphasized the place of silence in spiritual life was Saint Ignatius, bishop of Antioch, who died a martyr late in the first century. In a letter written shortly before his...
Psalm 1:2-3, 1 Thessalonians 5:16-18, Luke 18:1-8, James 1:22, Ephesians 1:17-18
Lord God, let us keep your Scriptures in mind and meditate on them day and night, persevering in prayer, always on the watch. We beg you, Lord, to give us real knowledge of what we read and to show us...
Joshua 1:8, Psalm 1:1-2, Deuteronomy 6:6-9 , Matthew 4:4, Luke 10:38-42, Psalm 119:15-16
As fundamental a step as we can take . . . is learning to meditate on Scripture—learning first to hear God’s word, and let it inform and take root in us. This may be extremely difficult, for the churc...
James 1:19, Ephesians 4:29, Proverbs 18:21, Psalm 19:14
My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, Do not let any unwholesome talk come out of your mouths, but only wha...
With my whole heart have I sought thee: O let me not wander from thy commandments. Your word I have hid in my heart, that I might not sin against you. Blessed are you, O Lord: teach me your laws. ...
How can a young person stay on the path of purity? By living according to your word. I seek you with all my heart; do not let me stray from your commands. I have hidden your word in my heart t...
2 Corinthians 10:5, Matthew 6:22-23, Luke 11:34-35, Psalm 19:14, Matthew 15:18-19, Mark 7:20-23
In the first chapter of her book, Get Out of Your Head , author Jennie Allen shares a vulnerable and honest moment from her own life about just how hard it can be to focus in a world of distraction...
Matthew 18:3, Mark 10:14-15, Matthew 6:9, Psalm 131:2, Romans 8:15
A father is delighted when his little one, leaving off her toys and friends, runs to him and climbs into his arms. As he holds his little one close to him, he cares little whether the child is looking...
Genesis 18:22-33 , 1 Kings 3:5-14, Daniel 6:10-23, Matthew 6:9-13 , Luke 18:1-8 , Psalm 119:9-16
When our will wholeheartedly enters into the prayer of Christ, then we pray correctly. Only in Jesus Christ are we able to pray, and with him we also know that we shall be heard. And so we must learn ...
Blessed is the one who walks not in the counsel of the wicked nor stands in the way of sinners, nor sits in the seat of scoffers; But whose delight is in the law of the Lord, and on his law medi...
Leader: The heavens declare the glory of God, and the sky above proclaims his handiwork. People: The law of the Lord is perfect, reviving the soul; the testimony of the Lord are sure, making wise th...
Leader: The law of the Lord is perfect, reviving the soul; the testimony of the Lord is sure, making wise the simple; People: The precepts of the Lord are right, rejoicing the heart; the commandment...
Blessed is the man who does not walk in the counsel of the wicked, nor stand on the path of sinners, nor sit in the seat of scoffers; but his delight is in the law of the Lord. On his law he medita...
Pastor: I will exalt you, O God my King, and bless your Name for ever and ever. All: Every day will I bless you and praise your Name for ever and ever. Pastor: Great is the LORD and greatly to be ...
Leader: Happy are they who have not walked in the counsel of the wicked, nor lingered in the way of sinners, nor sat in the seats of the scornful! People: Their delight is in the law of the LORD, an...
Matthew 11:30, Matthew 11:25, Matthew 11:28-30, Luke 23:46, Psalm 31:5, Mark 10:13-16, Matthew 11:28-30
Like me, maybe you set aside much of your normal work for the Christmas break and this week you have a lot to do! There’s a gravitational pull to “Hurry and catch up!” But that’s not the best way. ...
Isaiah 7:14, Micah 5:2-4, 1 Kings 19:11-13, Luke 2:6-7, Philippians 2:5-8, Psalm 22:6-8 , Matthew 1:22-25
In this excerpt, Frederick Buechner shares a meditation on the vulnerability of Jesus’ birth: The child born in the night among beasts. The sweet breath and steaming dung of beasts. And nothing is...
A benediction. When all is said and done, these are the final thoughts we are left with. These are God’s words to God’s people. These are the good words of blessing God would like you to have stuck in...
Pastor: Let us pray for the whole people of God in Christ Jesus and for everyone according to their needs. Holy Lord, all glory and praise are offered to You, for You are our Redeemer and King, o...