Most alarming is the absence of peace among our youth. Research from the National Institute of Mental Health (NIMH) is showing an epidemic of mental health problems among eighteen- to twenty-four-year...
The saying used to be that the secret to a long, healthy life was to choose your parents well. But today we know that only about 20 percent of a person’s health is due to genetics, and about 20 percen...
To get a sense of how breathing is regarded by modern medical professionals, think back to your last check-up. Chances are your doctor took your blood pressure, pulse, and temperature, then placed a s...
In his highly book, Inside Job , Stephen W. Smith shares the importance of finding balance, even as life seems to pull us in different directions: Overextending yourself is stretching your physic...
Isaiah 40:31, John 16:33, 1 Peter 5:10, Hebrews 12:11, 1 Peter 1:6-7
In the last resort it is highly improbable that there could ever be a therapy which gets rid of all difficulties. Man needs difficulties; they are necessary for health.
Pastor: Lord Jesus Christ, You tell us to love one another, for when we do so, we are loving You. People: By Your Spirit, help us love more fervently, to love when love is hard to do, an...
My husband, Doug, is an athlete whose body is protesting. He has had numerous knee injuries and torn his Achilles tendon twice. Doctors have operated on him, put casts on him and sent him home, thereb...
Jesus, Lord—because you took on flesh, You know what it’s like to be us. You know what keeps us awake at night, or yanks us out of sleep in the early morning. You know what it’s like to have good days...
Jesus–our Lord, Savior, Friend and Companion: To be “in” You is to no longer be strangers to Your Father, or to one another. In You–we are brought near. In You–we are redeemed and forgiven. In You–we ...
Isaiah 9:6, Philippians 2:6-8, John 16:33, Matthew 26:53, John 18:10-11, Hebrews 12:1-2
Athletes come up with creative portrayals of Jesus that elude modern scholarship. Norm Evans, former Miami Dolphins lineman, wrote in his book On God’s Squad, “I guarantee you Christ would be the to...
Isaiah 1:13-17, 1 Samuel 8:19-20 , Hosea 4:6, Romans 12:2, Matthew 23:27-28, Psalm 78:5-8
By failing to come to grips with how cultural dysfunctions deeply impact the health of the church, our leaders will continue to fail to discern an essential reality concerning the nature of change: Cu...
Far too easily we settle for holiness rather than wholeness, conformity rather than authenticity, becoming spiritual rather than deeply human, fulfillment rather than transformation, and a journey tow...
Proverbs 4:5-7, Ecclesiastes 12:11-13, Isaiah 28:9-10, Matthew 7:24-27, James 1:22-25, Psalm 119:11
Gathering information without processing and applying it is counter to how the mind works and how the brain is structured and has a deleterious effect on our mental and physical well-being, creating a...
Isaiah 55:2, Philippians 4:8, Romans 12:2, Colossians 3:2, John 15:11
In an article for The Atlantic, social scientist Jean Twenge shares the results of a study on the activities of American teenagers and their impact on happiness. Some of these activities included scre...
1 Corinthians 13:, Ruth 1:16-18, 2 Corinthians 11:23-28, Luke 10:25-37, 1 Kings 19:1-18, Matthew 26:36-46, Isaiah 41:10
Adapted from Ch 4 of On Getting out of Bed. Why is Existence Good? Living for the sake of living—doing things so that you can continue to efficiently do things—begs the question, Why live? To live...
Matthew 24:12, Hebrews 10:25, John 6:66, Proverbs 18:1, Isaiah 53:6
[R]eliable quantitative research around this has brought some helpful insights to light. Jim Davis, Michael Graham, and Ryan Burge have released the largest study ever done on dechurching in America i...
Leader: God of mercy, we come before you with honest hearts. We bring not only our praise, but also our pain. We confess that at times we have lost heart. Hear now our lament, and kindle in us your ho...
Isaiah 30:15-16, James 1:2-4, Romans 5:3-5, 1 Peter 4:12-13, Hebrews 12:1-2
A typical response to threat and burden is to want to flee it. It’s evacuation as the cure for trouble. If only I could get away is our mantra. Then I would be safe. Then I could enjoy my life. But wh...
The Church is not a clean, well-lit place where everything runs smoothly and actions automatically match ideals. It is, in the words of the Gospel, a field of chaff and wheat growing up together and b...
To enter into the realm of contemplation one must in a certain sense die: but this death is in fact the entrance into a higher life. It is a death for the sake of life, which leaves behind all that we...
Matthew 5:3-12, Luke 4:18-19, Galatians 5:22-23, Genesis 1:1-2 , Isaiah 61:1-3, Micah 6:8
Leader: Creator God, our Source and our Home, we belong to you. All: We praise you, and we gather to worship you and give our lives to you. Living Christ, you establish justice, overthrow the ...
Pastor: As God’s chosen ones, beloved sons and daughters of God, hearts cleansed by Jesus’ blood, let us pray for the Church, for the world, and for all people according to their needs. Heavenly ...
When J. K. Rowling created the Harry Potter universe, she naturally drew on her own experiences to flesh it out. This is true even for such alarming creatures as ‘dementors’. These are soulless beings...
Matthew 6:34, Proverbs 12:25, Psalm 34:17-18, Philippians 4:6-7, Isaiah 40:29-31
I have often heard anxiety described as a big beach ball that you try to push under the water. Do you remember playing that game as a child? Keep that beach ball under the water as long as you can! Yo...
In her compelling memoir Still Life , author Gillian Marchenko recounts her struggles with depression. In this excerpt, Marchenko describes one of the many paradoxes that come with depression: how ...
We finally discovered that what I had was depression. I had battled depression before, but for some reason this time it caught me off guard. At one point, I met with a group of people who wanted to kn...