We finally discovered that what I had was depression. I had battled depression before, but for some reason this time it caught me off guard. At one point, I met with a group of people who wanted to kn...
Depression takes so many forms. Here’s how it looked for me today: All day I felt like a failure. An unending loop played in my head telling me that I have failed everyone in my life who loves me. My ...
In her compelling memoir Still Life , author Gillian Marchenko recounts her struggles with depression. In this excerpt, Marchenko describes one of the many paradoxes that come with depression: how ...
When J. K. Rowling created the Harry Potter universe, she naturally drew on her own experiences to flesh it out. This is true even for such alarming creatures as ‘dementors’. These are soulless beings...
John 10:10, Proverbs 18:14, 2 Corinthians 1:3-4, Matthew 11:28-30, Isaiah 61:1-3, Psalm 42:11
Depression is one of the greatest killers of our time. It affects 50 million Americans at some point in their lives and has increased 400 percent since 1987. Depression is associated with suicide, div...
John 20:27, Lamentations 3:8, Job 23:8-9, Romans 8:26, Isaiah 45:15, Matthew 27:46, Psalm 13:1-2
In her compelling memoir Still Life , author Gillian Marchenko recounts her struggles with depression: Yes, but what about Jesus?” friends ask later on. It is a valid question. If others look at ...
Most alarming is the absence of peace among our youth. Research from the National Institute of Mental Health (NIMH) is showing an epidemic of mental health problems among eighteen- to twenty-four-year...
1 Corinthians 13:, Ruth 1:16-18, 2 Corinthians 11:23-28, Luke 10:25-37, 1 Kings 19:1-18, Matthew 26:36-46, Isaiah 41:10
Adapted from Ch 4 of On Getting out of Bed. Why is Existence Good? Living for the sake of living—doing things so that you can continue to efficiently do things—begs the question, Why live? To live...
Psalm 34:14, Luke 15:20, Hebrews 4:14, Romans 6:4, Acts 1:8, 2 Corinthians 12:9, Psalm 25:4-5, Matthew 11:28-30, Isaiah 41:10, John 14:13, James 1:5, 2 Corinthians 9:8, Habakkuk 3:2, Isaiah 6:8, Matthew 28:19-20
Father: Thank You for always being ready to welcome us and listen to us. Thank You for sending Jesus Christ, Your Son, our Savior: born like us, experiencing all that we experience yet sinless, who d...
Philippians 4:6-7, 1 Peter 5:7, Romans 8:38-39, 2 Corinthians 1:3-4, Matthew 11:28-30, Isaiah 41:10
God of grace and truth, holy and compassionate—Father, Son and Holy Spirit: You hold the universe in Your hands and earth’s oceans hardly moisten Your palm; yet—You number the hairs of our heads and k...
Have you realized that most of your unhappiness in life is due to the fact that you are listening to yourself instead of talking to yourself? Take those thoughts that come to you the moment you wake u...
Major Harold Kushner was a prisoner of the Viet Cong for more than five years. Kushner describes one of his fellow American prisoners, a tough twenty-four-year-old Marine who had made a deal with thei...
Galatians 6:2, Romans 12:15, Matthew 25:40, Isaiah 53:3-5, Psalm 34:18, Luke 5:31-32
Ann Voskamp, in her book The Broken Way, describes what it was like to have mental illness trivialized from the pulpit, as someone who identified with similar struggles: I was eighteen, with scars a...
Charles Darwin, known for his theory of natural selection, noticed that his later life included a “loss of happiness.” While he never acknowledged that it might have been related to his changing world...
God invites us into his healing presence with these words: “I am the Lord, who heals you.” Diseased, depressed, dysfunctional, defeated, we come hungering for health that only God can provide. God c...
For many of us, life can easily become disorienting and discouraging. Existential questions often emerge that never have before. As stressful as modern life can be, it is somewhat comforting to know t...
Luke 5:31-32, 1 Timothy 1:15, 1 John 1:9, Romans 5:6-8, Mark 2:17, Isaiah 1:18, Micah 7:18-19
It is quite enough that you have sinned. Now let go of it. Don’t let your despondency lead to an even greater offence. The Lord says, ‘I do not wish the death of the sinner, but rather that he repent ...
Psalm 46:1, Matthew 11:28-30, Philippians 4:6-7, James 1:5, 1 Peter 5:7, Isaiah 41:10
Faithful and Good God–our Father, Redeemer and Companion. You know all about us–and love us anyhow; nothing we are or do surprises you or puts you off. Therefore, we turn to you with assurance and tru...
Isaiah 40:31, John 16:33, 1 Peter 5:10, James 1:2-4, Psalm 30:5, Romans 8:18, Ecclesiastes 3:1
I saw a live podcast a few weeks ago, and the host, actor Dax Shepherd, gave the audience a couple minutes to ask questions. One young woman in the front row asked him, “How do you get through the har...
1 Peter 4:12-13, Matthew 5:10-12, Isaiah 40:31, 2 Timothy 1:7, Proverbs 29:25, James 1:2-4, Galatians 1:10
Character is always lost when a high ideal is sacrificed on the altar of conformity and popularity. Before any great achievement, some measure of depression is very usual.
You fear you won’t. We all do. We fear that the depression will never lift, the yelling will never stop, the pain will never leave…We wonder: Will this gray sky ever brighten ? This load ever lighten...
Burnout is the disease of our age. Time magazine had an editorial way back in the 1980s about “the burnout of just about everybody.” I concluded that the metaphor of burnout was not quite right, parti...
You fear you won’t. We all do. We fear that the depression will never lift, the yelling will never stop, the pain will never leave…We wonder: Will this gray sky ever brighten ? This load ever lighten...
With the global coronavirus pandemic in spring 2020, life stopped. Overwhelmed by the threat of a disease we couldn’t stop and for which we didn’t have the hospital capacity, everyone moved work and s...
Galatians 5:22, James 5:7-8, Romans 8:25, Habakkuk 2:3, Isaiah 40:31
A 2007 study conducted at Fuller Theological Seminary found patient people were less likely to suffer from depression. Patient people were found to be more grateful and expressed they felt more connec...
With the global coronavirus pandemic in spring 2020, life stopped. Overwhelmed by the threat of a disease we couldn’t stop and for which we didn’t have the hospital capacity, everyone moved work and s...
Humanity is thirsty for God, but we drink from cups that can hold no water. We draw well water and find that we are thirstier after we drink our fill. It is the water of self-hatred and rejection. It ...
Genesis 12:1-3, Exodus 3:10-12, Isaiah 55:1-3 , Luke 14:16-24, Matthew 11:28-30 , Psalm 23:5
Invitations are powerful. Like tides, they ebb and flow, shaping the contours of our existence. Some invitations we desperately want but never get—“Will you marry me?” or “Would you consider a promoti...