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It is quite enough that you have sinned. Now let go of it. Don’t let your despondency lead to an even greater offence. The Lord says, ‘I do not wish the death of the sinner, but rather that he repent ... -
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Troubling Statistics about Mental Health in our Youth
Most alarming is the absence of peace among our youth. Research from the National Institute of Mental Health (NIMH) is showing an epidemic of mental health problems among eighteen- to twenty-four-year... -
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Harry Potter’s Dementors & Depression
When J. K. Rowling created the Harry Potter universe, she naturally drew on her own experiences to flesh it out. This is true even for such alarming creatures as ‘dementors’. These are soulless beings... -
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Why Get Out of Bed? Because of Love
Adapted from Ch 4 of On Getting out of Bed. Why is Existence Good? Living for the sake of living—doing things so that you can continue to efficiently do things—begs the question, Why live? To live... -
liturgy
Father: Thank You for always being
Father: Thank You for always being ready to welcome us and listen to us. Thank You for sending Jesus Christ, Your Son, our Savior: born like us, experiencing all that we experience yet sinless, who d... -
liturgy
God invites us into his healing presence
God invites us into his healing presence with these words: “I am the Lord, who heals you.” Diseased, depressed, dysfunctional, defeated, we come hungering for health that only God can provide. God c... -
liturgy
God of grace and truth, holy and
God of grace and truth, holy and compassionate—Father, Son and Holy Spirit: You hold the universe in Your hands and earth’s oceans hardly moisten Your palm; yet—You number the hairs of our heads and k... -
liturgy
Faithful and Good God–our Father,
Faithful and Good God–our Father, Redeemer and Companion. You know all about us–and love us anyhow; nothing we are or do surprises you or puts you off. Therefore, we turn to you with assurance and tru... -
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What Happens When we Lose Hope?
Major Harold Kushner was a prisoner of the Viet Cong for more than five years. Kushner describes one of his fellow American prisoners, a tough twenty-four-year-old Marine who had made a deal with thei... -
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Remember it Ends
I saw a live podcast a few weeks ago, and the host, actor Dax Shepherd, gave the audience a couple minutes to ask questions. One young woman in the front row asked him, “How do you get through the har... -
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“It is Not the Healthy Who Need a Doctor”
Ann Voskamp, in her book The Broken Way, describes what it was like to have mental illness trivialized from the pulpit, as someone who identified with similar struggles: I was eighteen, with scars a... -
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Charles Darwin’s Loss of Happiness
Charles Darwin, known for his theory of natural selection, noticed that his later life included a “loss of happiness.” While he never acknowledged that it might have been related to his changing world... -
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A Great Killer
Depression is one of the greatest killers of our time. It affects 50 million Americans at some point in their lives and has increased 400 percent since 1987. Depression is associated with suicide, div... -
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Sleepwalking in a Dark Wood
For many of us, life can easily become disorienting and discouraging. Existential questions often emerge that never have before. As stressful as modern life can be, it is somewhat comforting to know t... -
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Finding Our True Selves While Battling Depression
In her compelling memoir Still Life , author Gillian Marchenko recounts her struggles with depression. In this excerpt, Marchenko describes one of the many paradoxes that come with depression: how ... -
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Keeping Faith in the Silence
In her compelling memoir Still Life , author Gillian Marchenko recounts her struggles with depression: Yes, but what about Jesus?” friends ask later on. It is a valid question. If others look at ... -
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Where Your Unhappiness Comes From
Have you realized that most of your unhappiness in life is due to the fact that you are listening to yourself instead of talking to yourself? Take those thoughts that come to you the moment you wake u... -
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What It’s Like to Live with Depression
We finally discovered that what I had was depression. I had battled depression before, but for some reason this time it caught me off guard. At one point, I met with a group of people who wanted to kn... -
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A Day in the Life of Someone Living with Depression
Depression takes so many forms. Here’s how it looked for me today: All day I felt like a failure. An unending loop played in my head telling me that I have failed everyone in my life who loves me. My ... -
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All the world is full of suffering. It is also full of overcoming. -
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Before any great achievement, some measure of depression is very usual.
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