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The way you think determines the way you feel, and the way you feel determines the way you act. -
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The Man on the Subway
Best-Selling leadership author Stephen Covey tells the following story about an incident he experienced in the New York subway system, an experience that would radically alter his perception of what i... -
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A Wandering Mind
In a 2010 study called “A Wandering Mind Is an Unhappy Mind” (gulp), Harvard psychologists Matthew Killingsworth and Daniel Gilbert developed an iPhone app to survey the thoughts, feelings, and action... -
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Bitterness only Hurts Ourselves
When we are bitter, we delude ourselves into thinking that those who hurt us are more likely to be punished as long as we are set on revenge. We are afraid to let go of those feelings. After all, if w... -
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The Little Things
One time, back when I was doing college ministry, I took a group of students camping. My wife came along with us. I had selected this really, really difficult hike. It was about ten miles long and alm... -
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How to Get Married, the Secular Edition
Where do you turn for marriage advice when you aren’t religious? This is becoming an ever-increasing question as western cultures become more and more secular. One option is to turn to the London-base... -
lectionary
Seventh Sunday after Pentecost
Context Jesus’ lesson on prayer in Luke’s gospel comes not in the context of a longer sermon (as with Matthew’s parallel in the Sermon on the Mount), but rather in response to a request from one of h... -
blog
Keeping Christ at the Center
Christmas in May I’m pretty sure it was Stephen Covey, back in the day ( The Seven Habits of Highly Effective People ) who originally said, “The main thing is to let the main thing be the main thing... -
blog
Jesus’ Way of Dealing with Anger
What do we learn from Jesus about anger in the Bible? Jesus’ way of dealing with anger is quite different than what we think today. If we learn to deal with anger in the way that Jesus taught and mod... -
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A Wedding & A Reaffirmation of Covenant Love
Baptism is like a wedding. It is a covenant act, a relationship-making agreement, in which commitments are made. A couple may love one another. But feelings can go up and down. That is why marriage is... -
Quote
The message of Christmas, then, is not about manufacturing sentimental feelings in vain hopes of a miracle. It’s about believing the reality that God has birthed something new in Jesus and because of ... -
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“A Less Obvious Solution”
In The Essential Calvin and Hobbes by Bill Watterson, the cartoon character Calvin says to his tiger friend, Hobbes, “I feel bad that I called Susie names and hurt her feelings. I’m sorry I did it.” ... -
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The Judas Goat
The idea of spiritual goats in a church has always been intriguing to me…They gave opinions to questions they were never asked and sought attention to soothe their feelings of neglect… Then, in every ... -
scripture guide
Scripture Guide, Galatians 5:1, 13-25
Context of Galatians I still remember my intro to New Testament class in college and the professor discussing Paul’s letter to the Galatians. All of Paul’s other letters begin with words of adoration... -
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Dickens on Dark Thoughts
The mind in all its intricate beauty can be a place of great anguish. Thoughts can both grip us for the good and plague us for that which is not. In Dickens’ Christmas novella, The Chimes, he describe... -
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Self-Awareness and Empathy
Paradoxically, if we wish to become more aware of others and their concerns, there is perhaps no better work we can do than developing self-awareness. Consider the findings of a team of psychologists ... -
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The Nebulous "They"
George Herbert Mead, an influential early 20th-century sociologist, coined the term “generalized other” to describe the vague group we consider when shaping our actions. How often do we behave a certa... -
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The Basis of Life
The basis of life is people and how they relate to each other. Our success, fulfillment, and happiness depend upon our ability to relate effectively. The best way to become a person that others are dr... -
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Screens Vs. Living in the Moment
Perhaps we look to a screen because it’s too painful to remember we are mortal. To sit in our limits and let them wash over us. To embrace this body, this moment in time, this feeling, or this place. ... -
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Living in Outrage Heaven
The political cartoonist and Op-Ed writer Tim Kreider has provided us with some insight into the “world of outrage” we currently inhabit. A world that has been amplified by the dawn of the Internet an... -
Quote
Teach me to feel another's woe, to hide the fault I see, that mercy I to others show, that mercy show to me. -
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When We Are Like Piñatas
When my kids were little, I used to hang piñatas from our favorite tree in the backyard as often as possible. Sometimes we did it for their birthdays, but sometimes we did it because it was Saturday, ... -
Quote
I asked a few people if they’d ever forgiven anyone and what it felt like. They gave me answers so pious I knew they’d never done it…Forgiveness is a brutal mathematical transaction done with fully en... -
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Practicing Compassion
Imagine making the shape of a valentine heart with your hands and holding it up to your face. That’s the posture of seeing with compassion. You might picture yourself looking through the heart at a pe... -
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What Determines Happiness?
What Determines Happiness? Imagine a movie theater full of a hundred people. These hundred individuals represent the full continuum of happiness: Some are exceptionally happy, others less so, and ... -
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The early church fathers named the primary sin patterns “passions,” borrowing a Latin term that could also be translated “sufferings ” As we live out a unique pattern or “face” of sin, we begin to thi... -
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We Are What We Love
Identities—what makes us who we are, the kind of people we are—is what we love. More specifically, our identity is shaped by what we ultimately love or what we love as ultimate—what, at the end of the... -
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Listen to your Life
Listen to your life. All moments are key moments. I discovered that if you really keep your eye peeled to it and your ears open, if you really pay attention to it…Taking your children to school and ki... -
liturgy
Father, as we go to our homes and our
Father, as we go to our homes and our work this coming week we ask you to send the Holy Spirit into our lives. Open our ears- to hear what you are saying to us in the things that happen to us and i... -
Quote
Forgiveness vacillates like this. It has fits and starts, good days and bad. Anger intermingled with love. Irregular mercy. We make progress only to make a wrong turn. Step forward and fall back. But ...
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